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تحت السيطرة - مع نور النحلاوي Take Charge Of Your Health - Nour El Nahlawy

Nour El Nahlawy نور النحلاو

تحت السيطرة برنامج اسبوعي كل ثلاثاء. بيتكلم في مواضيع تهم صحة المرأة النفسية والجسدية. نور النحلاوي صيدلانية ومرشدة صحية في التغذية التكاملية. nourelnahlawy.com Facebook @nourelnahlawy Instagram @nour_elnahlawy

PublishesWeeklyEpisodes21Founded4 years ago
Language
Arabic
Categories
Health & FitnessAlternative Health

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Latest Episodes

لمعلومات أكتر عن دان بويتنر وأبحاثه، زوروا bluezones.com

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3 years ago

في وسط زحمة الحياة الاحنا عايشينها، لازم نخلق هوايات نتواصل بيها مع الإبداع الجوانا

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3 years ago

العلاقات الصحية من أهم عناصر الحياة الصحية. هل علاقتك صحية مع شريك حياتك ومع الناس الحواليك؟

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3 years ago

أعراض متلازمة ما قبل الحيض بتختلف من واحدة للتانية. في ناس الأعراض بتأثر على حياتها بطريقة سلبية. اعرفي ازاى ممكن تعالجي الأعراض دي بطريقة طبيعية اسمعي الأعراض: ٩:٢٤ اسمعي الحل ١١:٢٢ سجلي في خدمة البريد الإلكتروني https://bit.ly/3iC20MM

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3 years ago

ساعات بنحتاج مكملات غذائية لدعم الجسم. تعرفوا على ٣ من أهم المكملات البيحتاجهم الجسم.

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3 years ago

مينفعش اى شخص يكون في أعلى طاقته وفجأة ينزل لأقل طاقة (النوم)، لازم ياخد الموضوع بالتدريج. اتعرفوا على تدريب الروتين الليلي في الحلقة دي من تحت السيطرة

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3 years ago

فكرة جديدة وفعالة جدا لعلاج الضغط العصبي خلال اليوم.

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3 years ago

الضغط العصبي بيسبب أمراض مزمنة. الطريقة دي بتاخد ٣ دقايق وفعالة جدا لو استمريت عليها. للاشتراك في خدمة البريد الاليكتروني https://mailchi.mp/fadb74dae35f/subscribe

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3 years ago

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تحت السيطرة launched 4 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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