This is Biohacking
This is Biohacking ProductionsThis is a podcast to ignite curiosity and change the way you think about your body and health. Alexa and Anna Beth hack the limits of human potential to match the quality and length of your life. Discovering habits to achieve your optimal wellness and transforming mind, body, and spirit - This is Biohacking.
| Publishes | Monthly | Episodes | 59 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
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Latest Episodes
On this episode, we have Jenn Schwager, author and dear friend on the podcast! Jenn is the author of "Recalibration: How to Reset When Sh*t Hits the Fan." A self-help book designed to help readers overcome whatever they set their mind to, with one ... more
Get excited!
In this light-hearted and science-packed episode, Alexa and Anna Beth discuss the benefits of cold showers and why they are obsessed. They also touch on Alexa's Spanish and how to properly use the word "tangent."
Resources:
1) htt... more
Join us, as Anna Beth, a certified Gallup CliftonStrengths Coach helps Alexa unravel the secrets of her top five CliftonStrengths helping her recognize how each strength interacts with the others while acknowledging their uniqueness.
This podcast e... more
On this special episode, we have guest, Suresh Ladva, founder and creator of Tokii - the world's first toothbrush with an attached tongue scraper. But here's the catch and biohack: It turns out tongue scraping can extend our lifespan. Tune in for mor... more
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Reviews
- The new me
I’m so happy with this podcast. This beautiful mother/daughter duo has taught me so much about what I can do for my body to be healthier. What makes them different is they’re humble nature. They seem so normal and organic in they’re delivery. Thank you for all your knowledge and a few giggles along the way.
Apple Podcasts5Vdavis61
United States3 years ago Fantastic podcast! Alexa and Anna Beth are entertaining, knowledgeable and passionate about educating the average curious human. Learning to hack our bodies to live better and longer is awesome. I will continue to follow these guys.
Podchaser54 years agoKevin McGrew- Alexa and Anna Beth
This biohacking duo is so refreshing. I love that it isn’t above my head. They speak candidly from the heart. They are so real. Thank you for making them only 15 minutes! Very doable !
Apple Podcasts5DwellenUnited States4 years ago - Two ladies keeping it real!
Thanks for sharing your perspectives and being open.. looking forward to the “journey” and excited to learn and grow!
Apple Podcasts5JasonAllenUnited States5 years ago - Love to ESCAPE with you on your Journey!
Great job ladies ! So much admiration for the both of you. Thank you for keeping us informed and educated. Looking forward to the next podcast !
Apple Podcasts5cheryllynnstephUnited States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #115 |  Ukraine/Health & Fitness/Alternative Health |
Apple Podcasts | #239 |  United Arab Emirates/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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This is Biohacking launched 5 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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