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Artwork for This Headache Journey

This Headache Journey

Adam Flaherty
Chronic Headaches
Migraine
Chronic Headache
Gammacore
EMDR Therapy
Neurofeedback
Chiropractic Care
Sphenocath
Vision Therapy
Acupuncture
Nutrition
Obstructive Sleep Apnea
Podcast
Headache
Botox
This Headache Journey
Wild Roots Acupuncture and Wellness
Adam Flaherty
Cervicogenic Headache
Botox Injections

This Headache Journey is a podcast for those who suffer from chronic headache and migraine, and who’ve reached their limit of bouncing from provider to provider, investing ample time and money in each new intervention suggested to them, hoping the next one will finally be the one that works. Hosted by chronic headache patient Adam Flaherty, the podcast takes a refreshingly honest look at many of t... more

PublishesTwice monthlyEpisodes11Founded7 months ago
Number of ListenersCategories
Health & FitnessAlternative HealthMedicine

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Artwork for This Headache Journey

Latest Episodes

Ever wondered if your headaches could have something to do with how well (or poorly) you sleep? In this episode, host Adam Flaherty shares his experience being diagnosed with moderate obstructive sleep apnea, being prescribed a CPAP, and how it's imp... more

In this episode of This Headache Journey, host Adam Flaherty shares candidly about his experiences trying the Standard Process 21 Day Purification program in an attempt to reduce the frequency and intensity of his chronic daily headaches. His review ... more

In this episode of This Headache Journey, host Adam Flaherty sits down with the insightful Elizabeth Bardwell, LCPC, NCC, MS, a Clinical Professional Counselor from Tide Meadow Counseling in York, Maine. Elizabeth specializes in EMDR (Eye Movement De... more

Anyone up for a "needle nap?" In episode 7 of This Headache Journey, we explore acupuncture for headache and migraine relief.

Adam Flaherty shares his personal experiences with acupuncture which span many years. He describes the sensation and the re... more

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Recent Guests

Dr. Alison Kole
Pulmonary critical care and sleep medicine physician
Episode: Trying Sleep Treatment for Chronic Headaches
Nicole Flaherty
Nutritional Therapy Practitioner
Natural Nutrition and Wellness
Episode: Trying a Nutrition Reset for Chronic Headaches
Elizabeth Bardwell
Licensed clinical professional counselor
Tide Meadow Counseling
Episode: Trying EMDR Therapy for Chronic Headaches
Emily Pendergast
Licensed acupuncturist at Wild Roots Acupuncture and Wellness
Wild Roots Acupuncture and Wellness
Episode: Trying Acupuncture for Chronic Headaches
Brooke Phenicie
Nurse Practitioner, Renew Migraine & Wellness Center (Glenview, Illinois)
Renew Migraine & Wellness Center
Episode: Trying Botox Injections for Chronic Headaches
Peter Staats
Co-founder and Chief Medical Officer at Electricore
Electricore
Episode: Trying Vagus Nerve Stimulation for Chronic Headaches
Dr. Amy Pruszensky
Optometrist, founder of Visual Victory Training in Portsmouth
Visual Victory Training
Episode: Trying Visual Training for Chronic Headaches
Demetrio Aguila
A peripheral nerve surgeon specializing in sphenocath procedures; Total Pain Solutions by Healing Hands of Nebraska
Total Pain Solutions by Healing Hands of Nebraska
Episode: Trying Sphenocath for Chronic Headaches
Pam Blodgett
Founder of Brain Training of New England
Brain Training of New England
Episode: Trying Neurofeedback for Chronic Headaches

Host

Adam Flaherty
Host of This Headache Journey

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Talking Points

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Trying Sleep Treatment for Chronic Headaches
Q: What role does obstructive sleep apnea play in headaches, and how can treating it affect headache outcomes?
Obstructive sleep apnea can elevate nocturnal and systemic pressures, contributing to headaches; treating it with CPAP or other therapies can lead to headache improvement for many patients, sometimes within days to weeks.
Trying Sleep Treatment for Chronic Headaches
Q: Can you explain at a high level what the relationship is between sleep health and chronic headaches?
Sleep health, particularly sleep quality, influences headache frequency and intensity; improving consistency, duration, and especially quality can reduce headaches, though results vary by individual and underlying conditions.
Trying Sphenocath for Chronic Headaches
Q: What happens if a patient does not get relief from sphenocath?
There are several possibilities including technique or anatomical factors, and in some patients the procedure may not provide relief; about 20% of patients may not experience the desired outcome, in which case alternative options or combinations of approaches should be explored.
Trying Sphenocath for Chronic Headaches
Q: Can you walk us through step by step what a patient can expect once they're reclining in your chair?
The clinician uses an endoscope to view the nasal area, numbs the nose with a local anesthetic (Tetrakanine), positions the patient comfortably, and then inserts the device under direct vision to target the sphenopalatine ganglion; temperature sensors and controlled timings help ensure safety and effectiveness, with most procedures lasting five to 35 minutes depending on the patient.
Trying Chiropractic Care for Chronic Headaches
Q: How long would you typically say that someone who comes in with a symptom like headaches would be seeing you?
He explains that plans are individualized, but most patients start with an initial intensive care plan of four months, a period he views as a sweet spot where most see some benefit.

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Frequently Asked Questions About This Headache Journey

What is This Headache Journey about and what kind of topics does it cover?

This show centers on informed, experience-driven exploration of chronic headaches and migraines, blending personal patient perspective with expert insights. Each episode typically dissects a specific treatment or modality—ranging from nutrition and EMDR to acupuncture, Botox, vagus nerve stimulation, vision therapy, chiropractic care, neurofeedback, and surgical or device-based approaches. The host frequently shares his own headache journey to ground discussions in real-world impact, while guests span clinicians, researchers, and practitioners who explain how interventions work, who they're best suited for, and how they fit into a broader headache management plan. Noteworthy angles include candid discussions of cost, access, long-term safet... more

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To see how many followers or subscribers This Headache Journey has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to This Headache Journey?

These podcasts share a similar audience with This Headache Journey:

1. Modern Dadhood | Unpacking Fatherhood + Parenting for Dads (and Moms!)

How many episodes of This Headache Journey are there?

This Headache Journey launched 7 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on This Headache Journey?

Recent guests on This Headache Journey include:

1. Dr. Alison Kole
2. Nicole Flaherty
3. Elizabeth Bardwell
4. Emily Pendergast
5. Brooke Phenicie
6. Peter Staats
7. Dr. Amy Pruszensky
8. Demetrio Aguila

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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