Third Culture Therapy: mental health through a cultural lens
Layla MaghribiA podcast exploring how social identity and cultural heritage impact mental and emotional health. Through conversations with people from different backgrounds and professions, Third Culture Therapy's host Layla Maghribi delves into the layers of social, cultural, religious and political factors that add complexity to caring for our inner well-being. Listen to interviews with third culture artists,... more
| Publishes | Twice monthly | Episodes | 47 | Founded | 3 years ago |
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| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
In this episode, Third Culture Therapy’s Layla speaks with Nyree Abrahamian, a writer, producer, and educator whose work centres storytelling as a tool for identity, belonging, and collective healing. As a Canadian-born Armenian living in Armenia, Ny... more
In this episode, Third Culture Therapy’s Layla speaks with Ariana Alexander Sefre, a British-Iranian activist and entrepreneur, and the founder of Spoke – an innovative app using music as a tool for mental health and emotional regulation. Together, t... more
In this episode, Layla speaks with Nat Rustom, a Lebanese clinical psychologist and co-founder of the Arab Psychedelic Society. Together, they explore psychedelic-assisted therapy through an Arab and culturally rooted lens. From the role of indigenou... more
In this episode, Third Culture Therapy’s Layla speaks with award-winning journalist, author, and cultural commentator Yomi Adegoke about the intersections of culture, identity, and mental wellbeing. Drawing on her experiences growing up Nigerian-Brit... more
Recent Guests
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Reviews
- Wonderful podcast
Such an engaging podcast hostess, and what a great topic. Subscribed!
Apple Podcasts5Amr Nimer
United Kingdom3 years ago - Amazingly insightful and thought provoking!
A wonderfully insightful podcast, third culture therapy. It talks about the blessings but most importantly acknowledges the added layer of complexities that being exposed and brought up in multicultural environments brings and how this impacts your emotional and mental well being. Check it out!
Apple Podcasts5Expat kid 83
Sweden3 years ago - Rich
Unusual to find a podcast on this topic that blends deep intellect with total approachability and resonance, with absolute fearlessness on what’s talked about. The primary reason to listen to this is to feel seen/heard in ways other podcasts don’t quite hit. The second reason is that you’re given tools to explore how to heal others.
Apple Podcasts5Lazarus SterlingUnited Kingdom3 years ago - new ideas explored in depth
the conversations between Layla and her diverse guests are very thought provoking and enlightening. they delve far beneath the surface of a multitude of topics around culture, identity and wellbeing and generously share personal experiences authentically and with courage and vulnerability. thank you for trusting us with so that we may grow from it.
Apple Podcasts5Reem MUnited Kingdom3 years ago - Moving…
This podcast is poignant, relevant and impactful. Layla has curated a formidable line-up of guests and her reflections are raw and insightful.
Apple Podcasts5WaleedJarjouhiUnited Kingdom3 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #40 |  Saudi Arabia/Health & Fitness/Mental Health |
Apple Podcasts | #117 | Saudi Arabia/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show centers on how culture, heritage, and social identities shape mental and emotional well-being. Through intimate conversations with third culture artists, lawyers, entrepreneurs, healers, and therapists, it explores themes like diaspora, belonging, trauma, and healing. Episodes often blend personal narratives with practical insights, highlighting ethical storytelling, culturally grounded approaches to therapy, and the intersection of identity with health and policy. The host's approach is warm, curious, and values-driven, often inviting guests to share vulnerable experiences and actionable takeaways for listeners navigating multicultural lives and communities.
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How many episodes of this podcast are there?
this podcast launched 3 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Nyree Abrahamian
2. Ariana Alexander Sefre
3. Nat Rustom
4. Yomi Adegoke
5. Shaista Aziz
6. Tara Kangarlou
7. Dr. Nicole Nasr
8. Mustafa Jayyousi
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.