En cada episodio comparto contigo los Hábitos para vivir y trabajar de forma eficaz y organizada. Unos minutos juntos con las claves para pilotar tu vida de forma diferente, gestionar tu tiempo y conseguir mejores resultados.
Publishes | Weekly | Episodes | 155 | Founded | 8 years ago |
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Language | Spanish | Categories | Self-ImprovementEducation |
En este episodio (muy relacionado con el anterior, el #153), te explico uno de los recursos más poderosos para no caer en el Zapping de Atención (multitarea) y lograr centrarte en una cosa. Yo los llamo «Esprints Mentales» y puedes practicarlos en cu... more
En estos minutos juntos te hablo de uno de los más destructivos hábitos que ha calado en nosotros. A base de practicar y abusar, no solo lo hemos normalizado sino que ya no sabemos vivir sin él. Siempre nos hemos referido a ello como "Multitarea", pe... more
Mejorar y optimizar nuestro sistema productivo. Suena bien pero no siempre es fácil hacerlo: o nos dejamos llevar por la rutina y repetimos lo de siempre, o no tenemos una guía o guion para revisar nuestros hábitos y rutinas. Te invito a explorar cóm... more
En este episodio te propongo un Reto: tener un rato diario deliberadamente desconectados de toda pantalla, alejados de toda tecnología. El objetivo es descansar la mente y conectar con actividades importantes de la vida que no impliquen pantallas. De... more
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Cuando me descuido mi foco, tengo que venir a escucharte para volver a mi camino 👌🏼 more
Cuanto me alegro de que nos vuelvas a ofrecer tu podcast, me encanta escucharte, ojalá pudiera yo ser tan constante, espero aprender y poner en práctica tus consejos. Por cierto, en la nueva foto, vemos que has seguido un hábito muy saludable de alimentación, ! Enhorabuena! Pareces mucho más joven….
Para mí el mejor podcast del momento. Consejos imprescindibles que han cambiado mi forma de trabajar para siempre. Tienen la duración justa, no son excesivamente largos como otros podcast, y lo mejor, es que parece que están hechos para mi! more
Excelente, directo, justo lo q se necesita, todo se puede aplicar, gracias mil
Pero donde esta la primera temporada? Ha desaparecido!
Apple Podcasts | #200 | Spain/Education/Self-Improvement |
Apple Podcasts | #201 | Colombia/Education/Self-Improvement |
Listeners, engagement and demographics and more for this podcast.
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ThinkWasabi: Pilota tu Vida con Hábitos launched 8 years ago and published 155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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