
Host Libby Znaimer brings listener’s special features on all topics of interest to the baby boom generation. Covering everything from health and wealth, to leisure and volunteerism and coming from the special vantage point of the generation that has changed society in its wake.
| Publishes | Daily | Episodes | 303 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationMedicineHealth & Fitness | ||||

There is more evidence on the benefits of exercise, especially as we age! A study published in the Annals of internal medicine finds that Zoomers who regularly exercise are less likely to suffer a disability -- and if they do, they tend to recover fa... more
Have you checked the expiry dates on your medications and other products lately? Most people do it infrequently, but it’s a good idea to clean out your medicine cabinet twice a year. After the expiry date, medications start to lose their effectivenes... more
For people with type 2 diabetes, a short walk after eating may help lower blood sugar levels more than exercising at other times of the day, a new study shows. A measurement of blood sugar called postprandial glycemia, which has been linked with hear... more
Here's something that may help older adults who are beginning to notice memory problems. It doesn't need a prescription, and you can do it at home... meditation. Researchers randomly assigned volunteers, with mild cognitive impairment, to either twel... more
Here’s something to think about if you’re considering Botox injections. A new study finds people who receive the treatments to decrease their wrinkles may also lessen their ability to completely feel emotions. A side effect of the popular cosmetic in... more
Is there a limit to the human lifespan? It’s a subject of vigourous debate – now A study in Nature by Albert Einstein College of Medicine scientists suggests that it may not be possible to extend the human life beyond the ages already attained by the... more
Our mothers always told us we should be thankful for what we have. Now there’s evidence that doing just that will make us feel happy and even improve our health. Robert Emmons, a professor of psychology at the University of California underook the fi... more
The secret to a healthier retirement may be surprising: work. New research out of the U.S. shows that retirees who continue to work in some capacity, even part-time, are less likely to experience physical decline and disease. Researchers analyzed six... more










Listeners, social reach, demographics and more for this podcast.
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