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The Worthiness Lab

Kyra White

This podcast explores the ins and outs of what keeps us from fully knowing and embracing our worthiness. It’s for you if you are ready to reclaim the full essence of who you are, walk your own path, take up space, and come home to your truth. You can expect radical vulnerability and thought leaders that will help you feel more secure while welcoming a wild dose of worthiness into your world. Here,... more

PublishesDailyEpisodes43Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Latest Episodes

We’ve been taught the Hero’s Journey — overcome, conquer, achieve, return victorious. But what if your path doesn’t look like triumph… and looks more like descent?

In this episode, we explore the Heroine’s Journey — the initiatory path of unraveling... more

What if that “chemistry” you feel is actually your attachment wound being activated? In this episode, we unpack the difference between chemistry, attraction, and true alignment — and how to tell whether you’re falling for someone… or falling into a f... more

Conscious relationship isn’t about being healed, untriggered, or getting it right all the time. It’s a practice that asks for presence, emotional capacity, differentiation, and a willingness to repair rather than perform.

In this episode, we explore... more

This episode is a love note to anyone who learned to soften their voice to stay safe, to stay loved, or to stay connected.

Reclaiming Your Voice is an invitation to remember the medicine of your expression — not the polished version, not the perform... more

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Reviews

5.0 out of 5 stars from 23 ratings
  • So much wisdom

    You 👏 are 👏 resonant 👏.

    Keep this going and this light and this wisdom! Oohh as someone who’s recently separated and doing alllll the work too. We’re here with you, all the parts, to be seen and recognized for the growth we have and will continue to do. Best part of my eve is this podcast. Thank you!

    Apple Podcasts
    5
    SarahAH88
    Canadaa year ago
  • Just WOW!!!

    I used to work with Kyra and she was amazing in her role as a nurse. I can see per her sequence and span of episodes where she was working on figuring herself out and really putting in the deep personal work. She is now cultivating this beautiful space and sharing knowledge that helps to rock my world in the best ways!

    Apple Podcasts
    5
    Grocery Store Dancer
    Canadaa year ago
  • Loving this podcast

    My favourite podcast right now. I feel like this has been just what I needed. So much has resonated with me and expanded my mind and soul. Thank you so much Kyra, and all your amazing guests. ♥️

    Apple Podcasts
    5
    Shaanooa
    Canada5 years ago
  • Apothecary for the Soul!

    Kyra and The Worthiness Lab is pure magic. The space she holds individually and collectively for the healing journey is like no other. If I could give this show 5-stars on repeat, you bet I would! Kyra your light alone could nourish the world. Thank you for these gifts and for being you. It is most appreciated 🙏.

    Apple Podcasts
    5
    StevieShay
    Canada5 years ago
  • Dreamy, informative, vulnerable and truthful

    Kyra is an excellent host. With thought provoking questions, she invites her guests to open themselves up like pages in a favourite book. Her conversations are open, full-hearted, and comfortingly familiar. And it certainly doesn’t hurt that her voice is so dreamy and soothing. I feel like wrapping myself up in a cozy blanket and sipping my favourite tea while I listen to her talk. If you’re looking for a podcast that will make you dive inwards and find your own power, you’ve come to the right p... more

    Apple Podcasts
    5
    AllandraG
    Canada5 years ago

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Which podcasts are similar to The Worthiness Lab?

These podcasts share a similar audience with The Worthiness Lab:

1. This American Life

How many episodes of The Worthiness Lab are there?

The Worthiness Lab launched 5 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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