
Join Ava and Emma as they tell listeners exactly where to find The Wellness Table Podcast—Spotify, Apple Podcasts, Boomplay, Amazon Music, Audible, Podchaser—and videos on Vimeo, plus their listener-only cookbook e-book on Amazon.
They lay out the s... more
Join Jamie for a full day of walking-app life — the half-asleep morning check-ins, friendly nudges, lunchtime boosts, leaderboard envy, and those frantic evening step-hunts. We follow how guided walks, streaks, and tiny rewards reshape routines, mood... more
Hosts Ava and Emma explain how walking fitness apps can track steps, award points or coins, and unlock small rewards—while focusing on a realistic habit: one brisk 10-minute walk every day.
They cover useful app features (pace checkers, progress tra... more
Hosts Ava and Emma break down the landscape of fitness apps—covering all-in-one workout platforms (Nike Training Club, FitOn, Apple Fitness+), running and cycling trackers like Strava, lifting logs like Strong, and reward-based apps that hand out poi... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #33 | |
Apple Podcasts | #206 | |
Apple Podcasts | #74 | |
Apple Podcasts | #75 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
The discussions skew toward practical wellness across topics like fitness, nutrition, cooking, and simple business efficiency. Episodes balance actionable how-tos (meal prep routines, pricing and operations for small ventures, and app/tool stacks to streamline work) with mindset tips aimed at sustainable healthy living and avoiding burnout. A notable pattern is coupling everyday wellness with tangible, do-this-now guidance—whether optimizing personal health tech, planning meals, or running a home-based side hustle—making it useful for listeners who want realistic routines rather than quick fixes.
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The Wellness Table Podcast launched a month ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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