The Voice Of Fitness Reason Podcast | by Katie Bulmer-Cooke & Frank Sinclair
Katie Bulmer-Cooke & Frank SinclairConfused about fitness? Don't worry friend - our pod is here to help you! No clickbait. No fluff. Just real & honest fitness advice from two Award Winning UK Personal Trainers Katie Bulmer-Cooke & Frank Sinclair sharing over 40 years professional experience between them and far too many burpees to remember. Subscribe for new episodes every week and send your questions to us on email below. Email U... more
| Publishes | Weekly | Episodes | 88 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
In this episode, Frank & KBC dive into the world of "healthmaxxing" influencers — the latest internet trend where health, fitness, sleep, nutrition and even aesthetics are pushed to the absolute extreme.
From viral "biohacking" routines to people t... more
Frank turns into "Stat Man" this week as we dive into the world of group exercise and the numbers might surprise you.
We're talking:
• Why 10.6 million adults in the UK are taking part in group fitness
• How the industry has evolved from old-sc... more
"Why has my progress stopped?!"
If you've ever asked yourself that, this episode will hit home.
Frank and Katie dive into one of the most common frustrations in health and fitness: the dreaded plateau. But here's the twist—most of the time, it's ... more
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Reviews
- 100% Katie
As one of Katie’s clients I can say that she is totally herself on this podcast. She’s exactly the same in our 1-1’s…Lots of no nonsense info
Apple Podcasts5sunnyjas
United Kingdom2 years ago - Good intentions but misinforming…
Can we please STOP with the fictitious theory that exercise will lead to weight loss. Do a little research and you will find out that unless a person performs a huge professional athlete-level of exercise consistently then this will not help with weight loss. Its mainly about reducing calories. Exercise good for general health but not a key influence for weight loss. Lots of books out there including ‘Burn’ by H. Ponter. Also, backed up by Tulleken bros etc.
Also, going to the checkout for a wei... more
Apple Podcasts4Moira2024United Kingdom2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #119 |  United Arab Emirates/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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These podcasts share a similar audience with The Voice Of Fitness Reason Podcast:
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The Voice Of Fitness Reason Podcast launched 2 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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