The Vitalist
Dr. Keiko Finnegan & Dr. Sera SheppardWelcome to The Vitalist Podcast, where we take a vitalistic-powered approach to optimal living. This is your space to gain transformative knowledge, deepen your mind-body connection, and awaken your human spirit. Join us as we explore the art and science of healing through thought-provoking conversations with practitioners, scientists, creatives, and visionaries. Driven by awe and wonder, we deepe... more
| Publishes | Weekly | Episodes | 20 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityHealth & FitnessSpiritualityAlternative Health | |||
Listen to this Podcast
Latest Episodes
Dr. Sera sits down with personal trainer and gym owner, Deanna Kane to explore how fitness becomes transformation when we learn to feel instead of force.
From bodybuilding competitions and punishing workouts that left her in dorsal vagal shutdown, ... more
What if everything you thought you knew about your body, about muscles, joints, stretching, and even the brain, was wrong?
In this groundbreaking episode of The Vitalist, Dr. Sera speaks with Paul Thornley, a leading voice in the fascia research mo... more
In this episode of The Vitalist, Dr. Sachin Patel, chiropractor, functional medicine practitioner, and breathwork facilitator, reveals why nothing heals the body better than itself. From the wisdom of a newborn’s nervous system to the hidden traumas ... more
What if your brain fog, restless nights, and constant fatigue aren’t a normal part of aging, but the silent signal of mineral deficiency?
In this episode of The Vitalist, Dr. Sera sits down with Caroline Alan, co-founder of BEAM Minerals, who went ... more
Key Facts
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Reviews
- Reconnect to what matters most!
The Vitalist Podcast has been a game-changer for me, as it offers fresh insights to reconnect with my body’s natural rhythm. Each episode, with its warm and thoughtful discussions, feels like a personal guide to balancing my mind and spirit, perfectly aligning with my love for holistic wellness. The diverse guests provide insights that inspire intentional living to thrive in a fast pace world.
Apple Podcasts5Elaine Glass
United States4 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #178 |  Denmark/Health & Fitness/Alternative Health |
Apple Podcasts | #197 |  Saudi Arabia/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Vitalist
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Which podcasts are similar to The Vitalist?
These podcasts share a similar audience with The Vitalist:
1. Culture Apothecary with Alex Clark
2. The David Ghiyam Podcast
3. Conan O’Brien Needs A Friend
4. The Female Blueprint
How many episodes of The Vitalist are there?
The Vitalist launched 5 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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