Rephonic
Artwork for The Unbroken Podcast

The Unbroken Podcast

Chris Crosby
Mental Health
Community Support
Crossfit
Fitness
Lyme Disease
Nutrition
Resilience
Mental Resilience
Leadership
The Ruthless Elimination Of Hurry
Fitness Coaching
Weight Loss
Personal Growth
Military Experience
Nutrition Coaching
Gardening
Navy Boot Camp
Community Service
Entrepreneurship
Covid-19

The Unbroken Podcast navigates the delicate balance between the light-hearted and the heavy, encapsulating the essence of the unbroken lifestyle. Host Chris Crosby, along with cohost Melissa Shrimplin, delves into the resilience of the human spirit and the transformative power of mindset through conversations that range from uplifting and humorous to deeply introspective. Each episode is an explor... more

PublishesWeeklyEpisodes215Founded7 years ago
Number of ListenersCategories
FitnessMental HealthHealth & Fitness

Listen to this Podcast

Artwork for The Unbroken Podcast

Latest Episodes

In this episode of The Unbroken Podcast, we sit down with Philip Immekus—a conversation that came together in one of those "right place, right time" moments while we were visiting Awake and Align Yoga.

Philip's story is raw, honest, and powerful. H... more

In this episode of The Unbroken Podcast, we sit down with Jake Woolfeden, founder of The Any Brand, for a conversation that's equal parts inspiring and real. Jake shares the heart behind the brand—what "Any" truly means to him, and how it's more than... more

In this episode of The Unbroken Podcast, we sit down with Alison Frazier and Angie Wisely, the owners of Awake and Align Yoga and Fitness, to hear how they turned an idea into a reality.

From the moment they felt called to start something of their ... more

In this episode of The Unbroken Podcast, we sit down with Bryan Hake for a conversation about leadership, mentorship, and the mindset behind investing in people.

Bryan shares how his approach to leadership developed over time and the experiences th... more

In this episode of The Unbroken Podcast, we sit down with Victoriah Knarr to talk about a life shaped by service, curiosity, and a passion for helping others grow.

Victoriah shares stories from her time serving in the U.S. Navy, what that season of... more

What happens when your role shifts… but your calling doesn't?

In this episode of The Unbroken Podcast, we tackle a question that hits entrepreneurs, coaches, athletes, and leaders alike:

Who are you when the title changes?

Are you still a leade... more

Chris started going back to CrossFit and we talk about it and why!

The Unbroken Podcast is proudly sponsored by The Grill Guys/VRC and Raptor Renovation.

If you're serious about grilling, smoking, or catering your next event, The Grill Guys/VRC ... more

On this episode of The Unbroken Podcast, we sit down with Matt Stublefield, founder of Fieldway.org, for a conversation that dives deep into technology, leadership, and building meaningful work.

Matt shares how he first got into tech, the twists an... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Bryan Hake
Friend of the hosts, leadership mentor and former manager
Episode: Bryan Hake: The Power of Intentional Mentorship
Victoria Knarr
Photographer and educator with a passion for travel and storytelling
Episode: Victoriah Knarr: A Life of Service, Teaching, and Travel
Matt Stubblefield
An entrepreneur and grief counselor with extensive experience in IT and project management.
Fieldway
Episode: Matt Stublefield: Turning Ideas Into Impact
Matt Paasch
Graphic designer, DJ, puppeteer, and creative storyteller
Episode: Matt Paasch: Doing what I can with what I got
Stacey Hanson
Co-founder of The Fortified Mindset, experienced in trauma-informed coaching and yoga.
The Fortified Mindset
Episode: The Fortified Mindset w/ Stacey & Justin
Justin Carroll
Co-founder of The Fortified Mindset, focused on dual coaching combining health and mindset.
The Fortified Mindset
Episode: The Fortified Mindset w/ Stacey & Justin
Brendon Bay
Entrepreneur and Owner of Man Handy Solutions
Man Handy Solutions
Episode: Brendon Bay: Man Handy Solutions
Phillip Guison
Chiropractor and cancer survivor
Chiropractic office in Nixa
Episode: Phillip Guison: Standing Up for Your Health
Kristin Hook
Transitioned from a military background to a health and fitness career as a Physician Assistant.
Episode: Kristin Hook: Running Toward a Life of Impact

Hosts

Chris Crosby
Host of The Unbroken Podcast, focused on resilience, mindset, and leadership.
Melissa Shrimplin
Co-host focused on resilience, mindset, and community in fitness and personal development.

Reviews

5.0 out of 5 stars from 30 ratings
  • CrossFit Mountain Grove

    This podcast is awesome! Chris and Jen are great people and they came down to CrossFit Mountain Grove and taught us a few things! I enjoy listening them on my commute to school every day!

    Apple Podcasts
    5
    CadeCoffman3
    United States2 years ago
  • The Unbroken Podcast

    I recommend this podcast! Chris Crosby is actually my dad and I know that he loves doing it :D

    Apple Podcasts
    5
    ☺️Hufflepuff☺️
    United States4 years ago
  • Not Just A Fitness Podcast

    This podcast bring together a great mix of professional, life, and fitness stories through interviewing some amazing people. Highly recommend adding this podcast to your playlist!!

    Apple Podcasts
    5
    Cfjomo
    United States7 years ago
  • The Unbroken Pidcast

    Definitely worth listening too. Honest conversation and in depth interviews on health and fitness, among other things. Great job guys, keep it up!

    Apple Podcasts
    5
    Lilly1840
    United States7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Honest conversations and in-depth interviews are highly valued by audience.
Defines successful guests as real people with practical stories.
Mix of health, fitness, and personal growth resonates with listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Top Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Victoriah Knarr: A Life of Service, Teaching, and Travel
Q: How has teaching and your Enneagram work intersected with your travel and photography?
Teaching gave me a new sense of purpose and groundedness, while the Enneagram helped me understand myself and my students better, guiding how I approach growth, empathy, and storytelling through images.
Victoriah Knarr: A Life of Service, Teaching, and Travel
Q: What was your experience like learning to navigate unfamiliar places alone, such as Ireland?
The first solo travel to Ireland was daunting but transformational. I confronted anxiety, learned to handle driving on the other side of the road, and realized I could push through hard moments, which expanded my confidence forever.
Victoriah Knarr: A Life of Service, Teaching, and Travel
Q: So Victoria, what made you decide to join the Navy life and pursue a photography-related role?
I wanted to travel and do work that combined photography with writing and interviews; the Navy offered a path to see the world and to write and capture stories, which aligned with my passion from a young age.
Opening Your Home, Changing Your Life
Q: What piece of advice would you give yourself on that day?
I would have listened to my intuition, which is that small, still voice that it's so small and so still that you question it because it doesn't sound like anything else.
Cassey Howard: Faith & Wellness
Q: What advice would you give to your younger self before your first surgery?
I would tell myself to have stronger faith and follow God's guidance without being stubborn.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Unbroken Podcast

What is The Unbroken Podcast about and what kind of topics does it cover?

The show centers on resilience, mindset, and the human capacity to move forward through life's ups and downs. Conversations span leadership, mentorship, health, fitness, trauma, and personal growth, often blending actionable takeaways with uplifting, relatable storytelling. A distinctive throughline is balancing seriousness with humor, featuring guests who share real-world experiences—from coaching and entrepreneurship to health challenges and creative pursuits—aimed at helping listeners build an “unbroken” mindset in daily life and work. The format is likewise notable for its emphasis on community, practical guidance, and stories that explore how individuals persevere, reinvent themselves, and support others along the way.

Where can I find podcast stats for The Unbroken Podcast?

Rephonic provides a wide range of podcast stats for The Unbroken Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Unbroken Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Unbroken Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Unbroken Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Unbroken Podcast?

Rephonic provides comprehensive predictive audience data for The Unbroken Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Unbroken Podcast have?

To see how many followers or subscribers The Unbroken Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Unbroken Podcast are there?

The Unbroken Podcast launched 7 years ago and published 215 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Unbroken Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Unbroken Podcast?

Rephonic pulls ratings and reviews for The Unbroken Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Unbroken Podcast?

Rephonic provides full transcripts for episodes of The Unbroken Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Unbroken Podcast?

Recent guests on The Unbroken Podcast include:

1. Bryan Hake
2. Victoria Knarr
3. Matt Stubblefield
4. Matt Paasch
5. Stacey Hanson
6. Justin Carroll
7. Brendon Bay
8. Phillip Guison

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days