
Fitness isn’t just about barbells and burpees, it’s about juggling work, family, food, and finding a way to do it all without losing your mind.
Hosted by Travis and Beth, coaches, partners, and athletes, this podcast brings you real talk on training, nutrition, mindset, and the messy reality of chasing goals.
Expect a mix of expert insights, client stories, and unfiltered conversations (with plen... more
| Publishes | Weekly | Episodes | 64 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | NutritionFitnessHealth & Fitness | ||||

Social media makes fitness look picture-perfect — but real life is messy, chaotic, and far from Instagram-ready. In this episode, Travis and Beth share their funniest “Instagram vs reality” moments, the biggest problems with Insta-fitness, and how to... more
From carbs to cardio, lifting to “toning,” the fitness world is full of myths that just won’t die. In this episode, Travis throws the biggest misconceptions at Beth for her unfiltered hot takes — with plenty of laughs, banter, and real talk along the... more
Hyrox has exploded onto the fitness scene — but why is everyone so obsessed? In this episode, Travis and Beth share their own race stories, the highs and lows of competing, and what makes Hyrox unlike anything else in fitness.
From sled push disaster... more
Training with your partner can be the best thing ever… or a total disaster. In this episode, Travis and Beth share the highs, lows, and hilarious realities of being both coaches and a couple in the gym. From funny gym arguments to lessons on boundari... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #155 |
Listeners, social reach, demographics and more for this podcast.
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Sets, Reps & Real Life launched 3 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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