Join me (Tejal V Patel) Award-Winning Author and Mindfulness/Mediation Expert for Families for refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life. Episodes will include topics on mindful parenting, stress-relief tips, Yogic and Ayurvedic wisdom for the modern family, inspiring convos with fellow experts + moms and fun m... more
Publishes | Monthly | Episodes | 125 | Founded | 6 years ago |
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Number of Listeners | Categories | SpiritualityParentingReligion & SpiritualityKids & Family |
“The Gift Inside Confusion: Turning Overthinking into Divine Guidance”
This week, I uncover the hidden purpose of mental overwhelm. What if your endless thoughts and pain weren’t problems—but messages? Discover how confusion is the universe’s way of... more
In many South Asian communities, overthinking is worn like a badge of honor — a sign of intelligence, preparation, and control. But what happens when the mind won’t stop looping? In this episode, we unpack the difference between knowledge and wisdom,... more
Let’s be honest—blaming your parents, your partner, or your past feels good in the moment. But staying stuck in blame mode? That’s emotional quicksand.
In this episode, we’re getting real about the hidden payoff of complaining, why venting keeps you... more
In this episode, we explore what it really means to be your authentic self—especially as a South Asian navigating layered identities, generational expectations, and unspoken cultural rules.
We dive into the Kabbalistic idea of the higher, perfected ... more
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For moms who are interested in really breaking the cycle and allowing the spirituality of motherhood to guide and heal their souls. Useful insights and knowledge and experience you can’t find anywhere else. Tejal is a gem!
This podcast is the real-deal. I read a LOT of academic research on parenting and child development, and Tejal distils the best of it into such warm, comforting, information-packed episodes that help me to be a better parent and a better person. Highly recommend!
So much of being a great parent is doing the work on yourself first to be able to be the parent you want to be. The tips through the podcasts have been so great and has really pushed to help that much needed self reflection.
Amazing podcast hoping to start working on myself and healing
Tejal’s insight is exactly what we need right now! Thank you for this gem 🙏🏼
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #223 |
Listeners, social reach, demographics and more for this podcast.
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The Time-In Talks Podcast launched 6 years ago and published 125 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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