Tired But Toned
Tina WielandTired But Toned is the podcast for busy women doing their best on low battery. Hosted by fitness and nutrition coach Tina Wieland, this show is all about building real strength, managing stress, and creating habits that actually work in your real life — whether you're running on caffeine, chaos, or a solid eight hours (rare, but we dream).
Expect a mix of bite-sized tips and deeper dives into move... more
| Publishes | Weekly | Episodes | 267 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
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Latest Episodes
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The holiday season doesn’t have to be a tornado that wipes out your routine. We break down a realistic path to enjoy the food, the people, and the moments while protecting your progress and your peace. Instead of th... more
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Ever feel like your brain won’t shut up? We dig into the one habit most people avoid—intentional quiet—and show how a few minutes of real stillness can ease racing thoughts, improve sleep, and make everyday decision... more
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Tired of being told there’s only one “right” way to get fit? We’re cutting through the gatekeeping to show how real progress happens when you build a routine around your life, your energy, and your goals. No badges ... more
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What happens when your business finally matches your brain, but your body demands a new playbook? I’m opening the door on a messy, meaningful season—going full-time in my own fitness brand, navigating PCOS and Hashi... more
Key Facts
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Reviews
- Authentic and informative
Tina’s style is super authentic and relatable. The information is also relatable and super useful for people looking to improve their overall wellbeing.
Apple Podcasts5Cdraw18
United States2 years ago - Tina is Tops
Pull no punches, no eggshell steps. Tell it like it is, and teach us what we need. Keep going, Tina!
Apple Podcasts5LadyBlackwoodUnited States2 years ago - Very relatable.
Tina tells you like it is. Very informative covers so many topics. I learned many things in just 3 episodes. Nutrition and exercise and HYGGE. Can’t wait to hear more. Great work Tina!
Apple Podcasts5moodfixerUnited States2 years ago - Good conversational style for health
I enjoyed the conversational style of this podcast. Good, easy-to-follow nutrition advice. It’s a useful podcast for people beginning a health journey. I’ll continue listening in.
Apple Podcasts5JodwriterUnited States2 years ago - Awesome podcast!!
Tina is so real and raw in her podcasts. She is relatable and so easy to listen to!! I feel so motivated and positive after listening to her!
Apple Podcasts5joanna pasquarielloUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #118 |  United Arab Emirates/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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How many episodes of Tired But Toned are there?
Tired But Toned launched 5 years ago and published 267 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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