The Sanctuary Wellness Show
Emma TamplinWelcome to The Sanctuary Wellness Show with Emma Tamplin, your podcast for all things wellness. As a dedicated yoga and wellness coach, I specialise in supporting women who experience anxiety, imposter syndrome, and trauma. Together, we navigate the complexities of these challenges through holistic practices designed to encourage healing and personal growth. Each episode features insightful conver... more
| Publishes | Weekly | Episodes | 48 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
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Latest Episodes
This guided meditation's intention is relaxation. Have you been feeling stressed or that your mind is quite busy right now?
Allow yourself this time to forget about everything and relax to help you be more present this festive season.
If you wo... more
Welcome to this guided visualisation that will help you release throughout the chakra system, it is a full chakra cleanse and will help you relax your physical body.
The Reiki Chakra cleanse is perfect if you have been feeling heavy, unmotivated, ... more
In this week's guided meditation, we will journey together to release the history of past mistakes, heal old wounds, and cultivate self-forgiveness.
We'll explore letting go of guilt and shame, embracing self-compassion, and asking your past self f... more
Reclaim your sense of worth and achieve your true potential with this week's guided meditation.
Designed to help you release feelings of unworthiness and self-doubt, this meditation invites you to explore and dissolve the emotional barriers that ... more
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Apple Podcasts5lettiezella
United Kingdom3 years ago
Chart Rankings
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Apple Podcasts | #167 |  Saudi Arabia/Health & Fitness/Alternative Health |
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How many episodes of The Sanctuary Wellness Show are there?
The Sanctuary Wellness Show launched 6 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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