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Artwork for The Struggle

The Struggle

Joe Farkas
Mental Health
Narcissism
Relationships
Dating
Spirituality
Kabbalah
Chassidus
Addiction
Marriage
Codependency
Nutrition
Narcissistic Personality Disorder
Mysticism
Co-Dependency
Emotional Abuse
Body Image
Self-Awareness
Judaism
Self-Esteem
Alcoholism

The Struggle: Mental Health Awareness” is a podcast dedicated to shedding light on the challenges of mental health, breaking stigmas, and offering support to those who need it. Through honest conversations, personal stories, and expert insights, we navigate the ups and downs of mental well-being, providing hope, understanding, and practical advice. Whether you’re struggling yourself or want to sup... more

PublishesWeeklyEpisodes57Foundeda year ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for The Struggle

Latest Episodes

Dov Ber (Berry) Nash is a breath work specialist dedicated to helping people reconnect with themselves and find inner peace. Through guided breathing techniques and mindful awareness, he works with individuals to release stress, regulate emotions, an... more

Meir and Chavy Greenfeld are professional hypnotherapists focused on helping individuals and couples achieve meaningful personal growth. Through a combination of guided hypnotherapy and thoughtful conversation, they help clients uncover subconscious ... more

YouTube

Asher Berko is behind Avvira, a wellness company specializing in hyperbaric oxygen therapy, focused on helping people heal, recover, and optimize their overall health. Through the use of pressurized oxygen chambers, he works to reduce inflammation, b... more

YouTube

Hudi Kowalsky is a Brooklyn-based practitioner who runs his own private practice, helping people navigate challenges, build self-awareness, and create meaningful change in their lives. Blending practical guidance with a spiritual outlook, Hoodie brin... more

YouTube

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Recent Guests

Meir Greenfeld
Professional in marriage and personal growth, communication, hypnosis
Self-employed/hypnosis practice
Episode: Why Good Couples Fail | The Hypno Couple -Meir & Chavy Explain
Chavy Greenfeld
Professional in marriage and personal growth, communication, hypnosis
Self-employed/hypnosis practice
Episode: Why Good Couples Fail | The Hypno Couple -Meir & Chavy Explain
Asher Berko
HBOT clinic owner/operator
Avira Hyperbarics (clinic in Rockland County)
Episode: He’s Healing People With Oxygen -Asher Berko
Hudi Kowalsky
Mental health professional
Episode: Beyond Therapy: What Actually Heals You |Hudi Kowalsky
Tzvi Gluck
CEO and co-founder of Amudim
Amudim
Episode: The Dark Reality Most Communities Ignore - Tzvi Gluck
Joe Amsel
Criminal defense attorney based in New York
Private practice in New York
Episode: The criminal attorney Who Keeps the Government in Check | Joel Amsel”
Chany Rosengarten
Author of The Boundary Is You; Creator of Woman of Valor program
The Struggle podcast guest
Episode: She Realized Her Power — And Nothing About Her Was Loud -Chany Rosengarten
Izzy Kalman
Nationally certified school psychologist and founder of Bullies to Buddies
Bullies to Buddies
Episode: What to Do When Your Child — or Even You — Is Being Bullied - Izzy Kalman
Moshe Chaim
Director of Project Hineini, facilitator of breathwork circles and life coaching
Project Hineini
Episode: Breaking the Cycle of Autopilot Living - Moe Srour

Host

Moshe Zev Lamm
Clinical social worker and clinical director from Achieve Marriage Center, known for giving couples therapy.

Reviews

4.7 out of 5 stars from 32 ratings
  • One of the best Podcasts out there

    Love it!!!!!!!!!

    Apple Podcasts
    5
    Mordy__S
    United States6 months ago
  • ❤️

    I love this podcast, the host, the guests, and the topics. Thank you Joe

    Apple Podcasts
    5
    MttApre
    United Statesa year ago
  • Compassionate approach

    Our family has had the privilege of knowing Joe Farkas for years, and we can truly say he is incredible professional. His deep understanding, compassionate approach, and expert guidance have made a meaningful impact on so many lives.

    Apple Podcasts
    5
    Moishle
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the compassionate approach taken in sharing personal stories and insights.
Many commend the guests for their bravery in discussing deeply personal issues, which resonates strongly with the audience.
There is a sense of community fostered through shared experiences, providing hope and support to individuals facing their own struggles.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What to Do When Your Child — or Even You — Is Being Bullied - Izzy Kalman
Q: Izzy, welcome to The Struggle.
Thanks for having me. I share a framework that emphasizes understanding the dynamics of bullying and teaching people—especially kids—how to respond in a way that stops the bullying by turning the interaction into a constructive communication process.
Breaking the Cycle of Autopilot Living - Moe Srour
Q: What role does vulnerability play in these workshops?
Vulnerability is central and structured as a practice rather than a one-off moment. The workshops create safe space for participants to share feelings and experiences, gradually increasing openness across days, which helps normalize vulnerability as a lifelong practice rather than a rare exception.
Breaking the Cycle of Autopilot Living - Moe Srour
Q: How do breathwork sessions differ from traditional talk therapy?
Breathwork focuses on the energetic body and physical sensations associated with trauma, offering a holographic processing layer that can bypass overactive critical thinking. It's used as a tool to access, witness, and release stored energy, followed by reflective discussion and integration so participants can make healthier choices afterward.
Breaking the Cycle of Autopilot Living - Moe Srour
Q: What is Project Hineini and what do you aim to achieve with your approach?
Project Hineini is about guiding people back to themselves through presence, vulnerability, and a process of self-discovery. It uses circles, breathwork, and a framework that includes initiatory experiences, acceptance, and deliberate practice to move from a current state (A) to a desired state (B). The aim is to help participants feel more connected to themselves, their relationships, and a sense of belonging.
Psychiatrist Breaks Down How Mental Health Really Works-Dr. Ronen Hizami S2-Ep14
Q: What is the role of therapy in relation to medication for mental health conditions?
While medication can help alleviate symptoms, therapy, especially Cognitive Behavior Therapy, is equally critical in treating conditions like anxiety and should be implemented when necessary.

Audience Metrics

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Frequently Asked Questions About The Struggle

What is The Struggle about and what kind of topics does it cover?

A rich exploration of mental health issues, the discussions focus on various aspects such as childhood trauma, addiction, relationships, and personal growth. Each episode features heartfelt stories from guests sharing their struggles and victories, which aim to inspire and provide hope to listeners facing similar challenges. The podcast emphasizes the importance of open conversations about mental well-being, aiming to combat stigma and foster a compassionate community. The combination of expert insights and personal narratives makes it a unique resource for those seeking understanding and support in their mental health journeys.

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How many listeners does The Struggle get?

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What are the audience demographics for The Struggle?

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Which podcasts are similar to The Struggle?

These podcasts share a similar audience with The Struggle:

1. Inspiration for the Nation with Yaakov Langer
2. Stories Of Hope With Tzipora Grodko
3. Meaningful People
4. All Classes
5. Pod By Pen

How many episodes of The Struggle are there?

The Struggle launched a year ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Struggle?

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Where can I see ratings and reviews for The Struggle?

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What guests have appeared on The Struggle?

Recent guests on The Struggle include:

1. Meir Greenfeld
2. Chavy Greenfeld
3. Asher Berko
4. Hudi Kowalsky
5. Tzvi Gluck
6. Joe Amsel
7. Chany Rosengarten
8. Izzy Kalman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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