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The Spill at Rise

Thespill
Toxic Positivity
Personal Growth
Saying No
Friendship
Love Is Blind
Temptation Island
Mel Robbins
Parenting
Reality TV
Social Media
Intimate Health
Weight Loss
Concert Experiences
Boundaries
Motherhood Pressure
Monogamy
The Let Them Theory
Self-Help
Injectors
Rise Rejuvenation Center

Welcome to The Spill the podcast where we dive headfirst into the messy and beautiful aspects of life. We are your hosts, Haley and Traci. We're here to spill the beans, spill our secrets, and, of course, spill a few laughs along the way. Whether we're diving into intimate health or shamelessly oversharing, this podcast is your go-to destination for genuine, open, and relatable discussions. Expect... more

PublishesWeeklyEpisodes52Founded2 years ago
Number of ListenersCategories
Personal JournalsSociety & Culture

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Artwork for The Spill at Rise

Latest Episodes

The girls are catching up!! Dancing with the Stars updates, pop culture moments that no one asked for but we’re discussing anyway, and Haley’s birthday recap (spoiler: she thrived). It’s unserious, mildly delusional, and exactly the kind of episode y... more

This week we’re spilling on the generational blame game — Boomers vs. Millennials vs. Gen Z. Are younger generations actually lazy, or just done playing by outdated rules? We’re talking money, motivation, and why everyone’s a little bit tired (for ve... more

Taylor Swift is back and she’s taking center stage. In this episode, we dive into her new album Life of a Showgirl, track by track. We’re talking themes, lyrics, and the evolution of Taylor’s storytelling. From the glitz to the heartbreak, we share o... more

This week we’re joined by our guest host Sarah for a packed episode of laughs and hot takes. We start with a recap of Dancing with the Stars and all the standout moments, then switch gears to share the cozy details from our Fall Favorites party. And ... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Elle Brown
Holistic health coach, trainer, and founder at Resilient Training
Resilient Training
Episode: Beyond Fitness: A Chat with Elle Brown
Dani Boyle
Nurse practitioner with expertise in wellness, weight loss, and intimate health
Rise Rejuvenation Center
Episode: Get the Skinny on Feeling Sexy: Weight Loss, Hormones & Intimate Health with Dani from Rise

Hosts

Haley
Co-host engaging in conversations about personal life and experiences, with a focus on honesty and humor.
Traci
Co-host discussing personal experiences, relationships, and societal expectations, providing humor and insights.

Reviews

4.8 out of 5 stars from 21 ratings
  • MY FAV

    Haley and Traci make me feel like I’m having a wine night with my girls and we’re just chatting about life!! I love it !!!

    Apple Podcasts
    5
    Maddie D 4265
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The relatable content resonates deeply with many, making it a favorite for those navigating similar life experiences.
Listeners appreciate the genuine and entertaining banter between the hosts, often likening it to chatting with close friends.
The humor and candidness of discussions are frequently highlighted as appealing aspects that keep listeners engaged.

Top Personal Journals Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Get the Skinny on Feeling Sexy: Weight Loss, Hormones & Intimate Health with Dani from Rise
Q: Are they painful?
We have a comfort menu for all of our treatments that require it at Rise. So everything from the use of pronox to great numbing creams, so for the most part, people feel little to no discomfort.
Get the Skinny on Feeling Sexy: Weight Loss, Hormones & Intimate Health with Dani from Rise
Q: What are some of the medications that people are taking for medical weight loss?
The big ones out there right now are terzepatide and semaglutide.
The Test Results Are In: Exploring Our Personalities
Q: How important are personality tests in understanding oneself?
Haley and Traci emphasize that personality tests can greatly help in self-discovery, enhance relationships, and improve communication, particularly in work settings.
The Test Results Are In: Exploring Our Personalities
Q: What have we learned about ourselves? Which ones have we taken?
The hosts discuss their shared history of taking various personality tests such as Myers-Briggs, Enneagram, and the recent Hexaco test, reflecting on their scores and what those scores reveal about their personalities.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About The Spill at Rise

What is The Spill at Rise about and what kind of topics does it cover?

Expect honest and entertaining conversations that tackle the beautifully messy realities of life, with hosts Haley and Traci sharing their relatable experiences and vulnerabilities. Episodes cover a variety of themes, from personal growth, relationships, and pop culture to societal expectations, parenting, and health discussions. The hosts' signature blend of humor and authenticity makes the content engaging, providing listeners with insights and a sense of community. Unique aspects include the open discussions about more taboo topics and the humorous critiques of modern dating and social scenarios, which resonate with many younger adults navigating similar life stages.

Where can I find podcast stats for The Spill at Rise?

Rephonic provides a wide range of podcast stats for The Spill at Rise. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Spill at Rise and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Spill at Rise get?

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What are the audience demographics for The Spill at Rise?

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How many subscribers and views does The Spill at Rise have?

To see how many followers or subscribers The Spill at Rise has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Spill at Rise?

These podcasts share a similar audience with The Spill at Rise:

1. Two Hot Takes
2. Call Her Daddy
3. The Viall Files
4. Dumb Blonde
5. The Unplanned Podcast with Matt & Abby

How many episodes of The Spill at Rise are there?

The Spill at Rise launched 2 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Spill at Rise?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Spill at Rise?

Rephonic pulls ratings and reviews for The Spill at Rise from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

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What guests have appeared on The Spill at Rise?

Recent guests on The Spill at Rise include:

1. Elle Brown
2. Dani Boyle

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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