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The Slowing Down Podcast

Janna Slow

In these nine episodes, Janna Slow, a researcher-artist and yoga teacher, looks at patterns of speeding up and slowing down on personal and global levels, examining the notion of slow in the world of fast.

With her guests, Janna explores forms of stress in our society, discusses body-mind practices, slow living, burnout prevention, and finds solutions toward a more sustainable life.

Cover art by @... more

PublishesMonthlyEpisodes9Founded4 years ago
Categories
Health & FitnessSelf-ImprovementEducationMental Health

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Artwork for The Slowing Down Podcast

Latest Episodes

In this episode, I speak with Clo S., a certified digital wellness coach, founder of This Too Shall Grow, and writer. We discuss crucial topics such as the algorithmic influence on our behaviour, dangers of personalization, value of digital wellness,... more

In this episode, David Miranda, a Product Designer, Full-Stack Developer, Marketer, and creator of PolitePop, shares his pathway from multiple burnouts into healthy relationships with work in Tech. We discuss the ups and downs of working in Startups,... more

In this freshly smelling episode Tresa Staeven, an expert in scents, shares her inspiring journey from treating PTSD caused by a toxic work environment to becoming a certified aromatherapist and business owner. We talk about controversies around arom... more

In this episode Lisa Pavlova, a NYC-based portrait photographer with PhD in Science of Psychology, talks about inspiring discoveries in her thesis work on creativity and emotional intelligence and her life in New York City as a freelance photographer... more

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Reviews

5.0 out of 5 stars from 5 ratings
  • Great podcast

    Great podcast by great Janna! In times like this slowing down is so important. Thank you!

    Apple Podcasts
    5
    lisapavlova
    United States4 years ago
  • This review can be qualified as sexist. The host is one of the best female voices I remember.

    This review can be qualified as sexist. The host is one of the best female voices I remember.

    Apple Podcasts
    5
    Azarya Rozet
    Russia4 years ago

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Which podcasts are similar to The Slowing Down Podcast?

These podcasts share a similar audience with The Slowing Down Podcast:

1. Kwik Brain with Jim Kwik

How many episodes of The Slowing Down Podcast are there?

The Slowing Down Podcast launched 4 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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