
The Self-Love Shift is your space for real talk, mindset breakthroughs, and self-love strategies that actually work. In each short, powerful episode, I share insights from thought leaders like Brené Brown, Wayne Dyer, Steven Pressfield, and Louise Hay—alongside practical tools to help you break free from self-doubt, release resistance, and build lasting confidence. If you’re ready to stop overthin... more
| Publishes | Weekly | Episodes | 47 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | RelationshipsSelf-ImprovementSociety & CultureEducation | ||||

The Power of Love in a Busy Season
A Simple Shift That Brings Peace, Presence, and Joy to the Holidays
In this final episode of our four part holiday series, we arrive at the gift that holds everything together. Love. This conversation brings us ho... more
The Gift You Feel the Moment It’s GivenEpisode Three of our Holiday Series
What if one of the most meaningful holiday gifts costs nothing and can be felt instantly in the body?
In this episode of The Self Love Shift, we explore happiness as a learn... more
The quiet skill that makes you a magnetic host
How to build connection and trust at any holiday table
In this second episode of our four part holiday series, we explore the quiet power of gathering on purpose. The holidays often bring us to tables ... more
The Holiday Gift Hidden in Your Words
A Simple Guide to Softer Conversations During the Holidays
In this opening episode of my four part holiday series, I explore one of the most meaningful gifts we can offer during a season built on togetherness. ... more
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Concise and targeted-she knows her audience and hits the target dead center! I find myself listening the first time then actively taking mental notes the 2nd and 3rd days later. It has been super helpful listening to the narrative of what the show will be addressing and then drilling down on behaviors and ultimately diagnosis and strategies to work with if you are ready and invested. She brings credibility and insight to her audience and always offers personal following if desired. If her topic... more
This content is easily digestible and relatable to our day to day lives! As a psychologist I highly recommend.
Love the thoughts and insight given. Christina explains things in such a way you can walk away from a listen and understand what she said! While you listen you go, “oh ya, that makes sense”.
Meaningful, to the point and with the possibility of really shifting towards awesome. ❤️
Genuinely loved this first episode! Christina goes through questions we have all asked ourselves at one point or another, but instead of stopping there, she gives multiple tools to start using today to begin your positive shift. Relatable, easy to follow, and perfect for fitting into a busy schedule.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #113 |
Listeners, social reach, demographics and more for this podcast.
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The Self-Love Shift launched a year ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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