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The Running Jackal

Jackal

This channel is a collection of voice recordings that capture little slices of my life here in Victoria. Most often, I’m out on the running trails, sharing the sounds and stories I encounter along the way, but sometimes the recordings wander into other moments too. Each episode is usually trimmed down from longer sessions, keeping things focused and under an hour so it’s easy to listen to. I like ... more

PublishesTwice weeklyEpisodes703Founded6 years ago
Number of ListenersCategories
Comedy FictionFitnessHealth & FitnessFiction

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Artwork for The Running Jackal

Latest Episodes

Happy Thanksgiving from Canada! It’s a blustery holiday Monday, but the skies have finally cleared after days of rain and cloud. I set out for a run through the forest at Mount Douglas, recording both audio and video while passing fellow hikers, dogs... more

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I started my road trip early, catching the bus at the end of San Juan Avenue just seconds before it arrived—perfect timing. After a quick transfer to the 72, I rode to the Swartz Bay Ferry Terminal and boarded the small ferry bound for Fulford Harbor... more

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This morning I ran laps at Lambrick Park, alternating 300 calories clockwise and 300 calories counterclockwise while struggling to stabilize my heart rate after a late night out. I carried my camera and a diluted Damiana tea sports drink, took walk b... more

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I headed out on a 90-minute run–hike mix, aiming to keep most of it in zone one with occasional stretches into zone two and three. I monitored my cadence, heart rate, pace, and hydration, pausing for tea breaks and noting how my body responded to the... more

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Reviews

5.0 out of 5 stars from 4 ratings
  • Jackal

    One of the best things I have ever done was to start this show.Apple Podcasts only has 300 episodes...There is no reason to listen to them all in order, I think only I have done this!They are all self contained stoies and have no sequence.Also the titles are pretty straight forward what you read is what you get.I do enjoy editting and mashing music on most shows.

    Carlos Castillo (The Running Jackal)

    Apple Podcasts
    5
    Carlos (Jackal) Castillo
    Canada6 years ago

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1. The Deadpod

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The Running Jackal launched 6 years ago and published 703 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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