
This channel is a collection of voice recordings that capture little slices of my life here in Victoria. Most often, I’m out on the running trails, sharing the sounds and stories I encounter along the way, but sometimes the recordings wander into other moments too. Each episode is usually trimmed down from longer sessions, keeping things focused and under an hour so it’s easy to listen to. I like ... more
| Publishes | Twice weekly | Episodes | 703 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Comedy FictionFictionFitnessHealth & Fitness | |||

I completed a purposeful ride–run–ride day, stacking short e-bike sessions around a steady trail run. I kept my heart rate low throughout, staying firmly in aerobic territory and focusing on efficiency rather than intensity. I used the Golf Course Lo... more
Hello everyone—Carlos here, taking a few audio notes before I properly hit record. I’ll be filming the show later today on an epic summit run, hands free, with a point-and-shoot camera strapped to my chest. Douglas Creek is in full storm-surge mode t... more
A Trip Around the Chip I headed out midweek from Queensbury Avenue toward King’s Pond, setting off on a familiar loop of the well-drained chip trail at Cedar Hill. The run felt like a trip down memory lane, with ducks on the pond, the million-dollar ... more
I headed out for a short, sharp hill repeat session on Glen Denning, keeping it simple with relaxed recoveries and aiming for about three climbs. I used the early kilometres across Mount Douglas to check in on my body, calm the system, and note that ... more
One of the best things I have ever done was to start this show.Apple Podcasts only has 300 episodes...There is no reason to listen to them all in order, I think only I have done this!They are all self contained stoies and have no sequence.Also the titles are pretty straight forward what you read is what you get.I do enjoy editting and mashing music on most shows.
Carlos Castillo (The Running Jackal)










Listeners, social reach, demographics and more for this podcast.
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The Running Jackal launched 6 years ago and published 703 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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