
This channel is a collection of voice recordings that capture little slices of my life here in Victoria. Most often, I’m out on the running trails, sharing the sounds and stories I encounter along the way, but sometimes the recordings wander into other moments too. Each episode is usually trimmed down from longer sessions, keeping things focused and under an hour so it’s easy to listen to. I like ... more
| Publishes | Twice weekly | Episodes | 703 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessFictionHealth & FitnessComedy Fiction | |||

I went out for an easy run and covered just over 8 km in about 70 minutes.
I kept a steady, relaxed pace and my heart rate stayed mostly in the aerobic zones.
I felt strong throughout, with most of my time spent comfortably in Zones 2 and 3.
My caden... more
I headed out for a routine trail run but got stopped at the bridge by a group releasing classroom-raised chum salmon into the creek. A quick chat turned into a reminder of how those fish support the entire ecosystem, from bugs to trees. The run itsel... more
Carlos heads out on a run documenting recent changes to a fenced-off dog area, noting it was created as a compromise after leash rules upset dog owners. He reflects on the restricted access, comparing it humorously to confinement, but accepts people ... more
Nancy Hanks was the mother of Abraham Lincoln, remembered for her influence on his character despite her early death in 1818. Her name later lived on in a different way through Nancy Hanks, a record-setting harness racing horse of the late 1800s. The... more
One of the best things I have ever done was to start this show.Apple Podcasts only has 300 episodes...There is no reason to listen to them all in order, I think only I have done this!They are all self contained stoies and have no sequence.Also the titles are pretty straight forward what you read is what you get.I do enjoy editting and mashing music on most shows.
Carlos Castillo (The Running Jackal)
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #227 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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The Running Jackal launched 7 years ago and published 703 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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