The RISE to Intimacy Podcast
Valerie McDonnell, LCSW - Licensed Psychotherapist & Relationship CoachIf intimacy feels like pressure instead of pleasure, you're not alone - and there's a reason why.
Licensed sex and couples therapist Valerie McDonnell breaks down the real barriers to connection that most people don't even know exist. From performance anxiety and sexless relationships to attachment wounds and nervous system dysregulation, each episode teaches the same tools Valerie uses with priv... more
| Publishes | Weekly | Episodes | 26 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSociety & CultureRelationshipsSexuality | |||
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Latest Episodes
When one partner wants sex and the other pulls away, it can start to feel like every attempt at closeness comes with a risk. If you’re the one initiating, you may feel rejected, unwanted, or unsure whether your partner desires you anymore. So eventua... more
You love your partner and want sex to feel close, connected, and mutual, yet desire can still feel harder to access than you think it should. When they ask what you like, what turns you on, or what would help you feel more present in your body, you m... more
Ever tried to resolve conflict with your partner, only for the argument to end because one of you finally gave in? It might look like the conflict is resolved, maybe even like someone won, but the person who backed down is usually still hurting under... more
You’re in the middle of a heated argument with your partner, and suddenly you can’t think clearly. Maybe you go quiet and wait for it to be over. Maybe you say something you already know you’ll regret. When this happens, learning how to pause during ... more
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Reviews
- Excellent and insightful with a practical approach!
Amazing! Excellent and insightful with a practical approach!
One of my big takeaways—how important emotional regulation is and the large impact it has in relationships.
Apple Podcasts5R in RVA
United States5 months ago - Jabroni
It was such a great and informative podcast I listen to it when I’m working out
Apple Podcasts5JabroniiiuuUnited States5 months ago - Great
This is a good listen!
Apple Podcasts5Brodo beckUnited States5 months ago - Wow
This is a really great podcast!!
Apple Podcasts5Yurt ColtonUnited States5 months ago - Amazing!!!
I have never really been big into podcasts, but this podcast has changed my mind about them. Everyone needs to listen !!
Apple Podcasts5logan martinaUnited States5 months ago
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Apple Podcasts | #179 |  Sweden/Health & Fitness/Sexuality |
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Frequently Asked Questions About The RISE to Intimacy Podcast
What is The RISE to Intimacy Podcast about and what kind of topics does it cover?
A thoughtful show hosted by a licensed sex and couples therapist that consistently helps listeners understand the real barriers to intimacy. Across episodes, practical frameworks for nervous-system regulation, honest communication, and rebuilding desire are paired with actionable exercises and real-life client examples. Unique strengths include a trauma-informed approach, emphasis on ongoing relationship work (not one-off talks), and a proactive stance on emotional safety as the foundation for closeness. Potential listeners will likely appreciate evidence-based guidance for issues like low libido, sexless relationships, and attachment needs, delivered in a compassionate, pragmatic style.
Where can I find podcast stats for The RISE to Intimacy Podcast?
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How many listeners does The RISE to Intimacy Podcast get?
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What are the audience demographics for The RISE to Intimacy Podcast?
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Which podcasts are similar to The RISE to Intimacy Podcast?
These podcasts share a similar audience with The RISE to Intimacy Podcast:
1. The Daily
How many episodes of The RISE to Intimacy Podcast are there?
The RISE to Intimacy Podcast launched 6 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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