
Are you an introvert who is tired of hearing that you're too quiet, need to speak up more, or that you lack executive presence and are not ready for promotion? Your host is Serena Low, and her life’s purpose is to help quiet achievers become Quiet Warriors who can speak - lead - and act decisively when called upon, without changing the essence of who you are. As a trauma-informed introvert coach, ... more
| Publishes | Twice weekly | Episodes | 146 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHow To | |||

Jennifer Kornoely didn't choose to leave corporate. The choice was made for her.
She was meeting every goal, delivering every metric — and her manager let her go anyway. Because he could. A single mum with no severance, no safety net, and suddenly n... more
What does it look like to build a life and a business with purpose - when time is finite?
James Lang is the Managing Partner of OverLang Venture Partners, a venture firm building proprietary AI infrastructure that accelerates company growth while p... more
If you've ever been told to "be more strategic" with no explanation of what that actually means — this episode is for you.
Limor Bergman Gross spent 20+ years leading engineering organisations across continents before making the leap to executive le... more
What if being overlooked at work had nothing to do with your performance — and everything to do with a bias so embedded in workplace culture that most people don't even recognise it as bias at all?
David Boroughs spent 30 years navigating corporate ... more
People also subscribe to these shows.

Serena is a great and very experienced host. As a guest, I enjoyed our discussion: it was so fluid!
A beautifully calm and insightful podcast for introverted women who want to lead, grow and stay true to themselves. Each episode feels like a thoughtful conversation that helps me reflect, reset and move forward with quiet confidence.
Serena is such a great interviewer, as she truly listens to guests answers and asks fabulous follow-up questions. Each episode is packed with practical strategies that can be applied immediately. I find it to be invaluable listening.
This was a very serene experience with Serena. The questions were well constructed and directed for insightful responses and everything was expertly summarised at the end. A lovely experience for any introvert who enjoys quiet and comfortable connection and conversation. Highly recommended.
I had a wonderful time guesting at Serena's podcast. Her questions allowed us to create a powerful and hopefully inspiring conversation. Excellent host and a great podcast!
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This show centers on helping quiet and introverted professionals lead with authenticity, build visibility without pretending to be someone they're not, and cultivate confidence in high-stakes environments. Episodes frequently explore topics like conscious leadership, emotional safety, burnout prevention, deliberate reinvention, and practical strategies for turning quiet strengths into visible impact at work and in life. A standout throughline is turning internal awareness into external influence—whether through kinder self-leadership, healthier boundaries, or strategic visibility—without compromising core values. The format tends to mix coaching methods, personal narratives, and actionable frameworks that listeners can apply immediately.
N... more
Rephonic provides a wide range of podcast stats for The Quiet Warrior Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Quiet Warrior Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Quiet Warrior Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Quiet Warrior Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Quiet Warrior Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Quiet Warrior Podcast:
The Quiet Warrior Podcast launched 4 years ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Quiet Warrior Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Quiet Warrior Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Quiet Warrior Podcast include:
1. Mike Wood
2. Rosemary Gattuso
3. Megumi Miki
4. Soreya James
5. Christian de la Huerta
6. Greg Fearon
7. Sabine Hutchison
8. James Walters
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.