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The Quality of Life Podcast

Pineapple Audio Production
Fitness
Wellness
Mental Health
Personal Development
Self-Care
Quality Of Life
Motherhood
Communication
Personal Branding
Journaling
Nutrition
Travel
Women Empowerment
Self-Love
Covid-19
Community Building
Saad Goldsbodi
Entrepreneurship
Mindfulness
Emotional Well-Being

Welcome to “Quality of Life” - THE wellness podcast for Saudi, the GCC and the world.

A series all about helping people and communities create a better life through wellness and sport, talking nutrition, exercise and life lessons - as well as how to avoid burnout and the philosophies that are trending right now.

Hosted by Raha Moharrak, the youngest Arab and the first Saudi woman to climb Mo... more

PublishesTwice weeklyEpisodes192Founded2 years ago
Language
Arabic
Number of ListenersCategories
SportsSelf-ImprovementEducation

Listen to this Podcast

Artwork for The Quality of Life Podcast

Latest Episodes

In the season finale of the Quality of Life Podcast, Raha welcomes Cynthia Karam, Senior Director of Public Affairs, Communication and Sustainability for the Middle East at Coca-Cola. Cynthia is an advocate for sustainability, gender equality and emp... more

YouTube

In this episode, Raha sits down with trailblazing Emirati athlete, speaker and mental health advocate Amna Al Haddad.

From becoming the first Emirati woman to compete internationally in Olympic weightlifting and CrossFit, to helping the UAE qualify ... more

YouTube

This week on the Quality of Life Podcast, Raha sits down with global strategist, storyteller, former ballerina and proud single mother of two — Mona Elsaka,

With over 20 years of experience working with Fortune 100 companies and leading some of the ... more

YouTube

This week on the Quality of Life Podcast, Raha sits down with someone very close to her heart - her friend of 15 years, Emma, founder of Asperia Volleyball Academy and a quiet powerhouse in Dubai’s sports and startup scene.

In her first ever podcast... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Salina Sarat
TRX Master Instructor, a coach, as well as a Certified Lagree Fitness Coach
TRX
Episode: "Navigating Perimenopause: A Personal Journey" - with TRX's Salina Sarat
Gitanjali Diwan
Co-founder of Prana House, a wellness space in Dubai
Prana House
Episode: BONUS: "We need to prioritise ourselves" - with Gitanjali Diwan and Nic Redman
Nic Redman
Voice teacher and director passionate about voice confidence
Episode: BONUS: "We need to prioritise ourselves" - with Gitanjali Diwan and Nic Redman
Michelle Elman
An author, podcast host, life coach, and the queen of boundaries.
Author of 'Bad Friends'
Episode: BONUS: "Boundaries in Friendships" - with Michelle Elman
Naeema Rahman
Founder, lead therapist, and wellness coach at The Wellness Lab.
The Wellness Lab
Episode: "Pleasure over performance" - with Naeema Rahman and Naomi Joy
Naomi Joy
Leads the Joy Movement, focusing on building a successful business and love life through pleasure.
The Joy Movement
Episode: "Pleasure over performance" - with Naeema Rahman and Naomi Joy
Carolina Leal
Founder of Bows and Sports, a tennis and wellness community in London
Bows and Sports
Episode: "Creating your own fate" - with Carolina Leal and Sofia Kurtsenovskaia
Sofia Kurtsenovskaia
Founder of Solene, a retreat focused on creating a better life
Solene
Episode: "Creating your own fate" - with Carolina Leal and Sofia Kurtsenovskaia
Ashtain Rothchild
Professional dancer turned fitness trainer and ambassador for TRX.
TRX
Episode: "Prioritising time for you is a learned skill" - with Ashtain Rothchild

Host

Raha Moharrak
Host of a wellness podcast focused on improving quality of life through fitness, nutrition, and community support. Raha is known for being the youngest Arab and the first Saudi woman to climb Mount Everest, bringing a personal touch to discussions around overcoming challenges and improving well-being.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#110
Saudi Arabia/Sports

Talking Points

Recent interactions between the hosts and their guests.

"Creating your own fate" - with Carolina Leal and Sofia Kurtsenovskaia
Q: What has been your biggest challenge in your sporting career?
In tennis, there are many players, and the sport can change suddenly; managing emotions is a common difficulty.
"Creating your own fate" - with Carolina Leal and Sofia Kurtsenovskaia
Q: What advice would you give to someone afraid of entering a competitive sport like tennis?
Just get started and enjoy the process; it's about personal growth and doing what you love.
"Creating your own fate" - with Carolina Leal and Sofia Kurtsenovskaia
Q: What's your relationship with stress?
Tennis serves as a stress reliever for both, but they emphasize the importance of meditation and taking days off to recharge.
"Creating your own fate" - with Carolina Leal and Sofia Kurtsenovskaia
Q: What does quality of life mean to you?
Quality of life is about being fulfilled in happiness, family, balance, and health overall.
"The Art of Balancing Life and Creativity" - with Ana Castro
Q: How important is travel to you?
Travel is very important to Ana, and she expresses a desire to explore more destinations like Colombia and Mexico, citing the richness travel brings to one's life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Quality of Life Podcast

What is The Quality of Life Podcast about and what kind of topics does it cover?

The episodes feature heartfelt discussions about wellness, personal growth, and community support, often emphasizing the importance of fitness and nutrition in overcoming personal challenges. Topics like perimenopause, mental well-being, and setting boundaries in friendships are prevalent, showcasing unique and intimate portraits of guests' personal journeys. The conversations invite listeners to navigate life's complexities, embrace joy over performance, and prioritize self-care amid busy lifestyles. With a distinctive focus on wellness practices relevant to the GCC region and beyond, the content resonates well with individuals seeking both practical tips and inspirational stories rooted in personal experience.

Where can I find podcast stats for The Quality of Life Podcast?

Rephonic provides a wide range of podcast stats for The Quality of Life Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Quality of Life Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Quality of Life Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Quality of Life Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Quality of Life Podcast?

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How many subscribers and views does The Quality of Life Podcast have?

To see how many followers or subscribers The Quality of Life Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Quality of Life Podcast?

These podcasts share a similar audience with The Quality of Life Podcast:

1. Daily English listening ‏استماع الإنجليزية يوميا
2. To Fluency Podcast: English with Jack
3. The Level Up English Podcast
4. Learning English Conversations
5. 6 Minute English

How many episodes of The Quality of Life Podcast are there?

The Quality of Life Podcast launched 2 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Quality of Life Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Quality of Life Podcast?

Rephonic pulls ratings and reviews for The Quality of Life Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Quality of Life Podcast?

Recent guests on The Quality of Life Podcast include:

1. Salina Sarat
2. Gitanjali Diwan
3. Nic Redman
4. Michelle Elman
5. Naeema Rahman
6. Naomi Joy
7. Carolina Leal
8. Sofia Kurtsenovskaia

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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