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The Punch Podcast | Australian Boxing Podcast

Australian Sports Network
Tim Tszyu
Boxing
Brisbane, Australia
Matchroom Boxing
IBF
Errol Spence Jr.
Liam Paro
Jason Moloney
Jeff Fenech
Andrew Moloney
Kirra Ruston
Regis Prograis
Teremoana Teremoana
Wollongong
Nelson Asofa-Solomona
Wanderer Promotions
Canelo Alvarez
Terrence Crawford
Australia
Sam Goodman

The Punch Podcast is Australia’s leading independent boxing podcast, covering the biggest fights, interviews and news from the Australian and global boxing scene.

Hosted by Jaben Ryan, the show features boxing analysis, fight previews, and exclusive interviews with fighters, trainers and promoters.

From Tim Tszyu, Nikita Tszyu, Jai Opetaia fight week coverage to the latest Australian boxing news, ... more

PublishesTwice weeklyEpisodes131Founded4 years ago
Number of ListenersCategories
WrestlingSports NewsSportsNews

Listen to this Podcast

Artwork for The Punch Podcast

Latest Episodes

The Punch Podcast hosted by Jaben Ryan

This Saturday Andrew Moloney faces the IBF Super Flyweight champion Willibaldo Garcia in Japan.

After years of setbacks and questionable judging, Andrew is locked and loaded and says he won't leave that ring ... more

The Punch Podcast hosted by Jaben Ryan

Former IBF 140lb World Champion Liam Paro shoots to become a 2 x and 2 Division WORLD CHAMPION June 24 in Brisbane.

The champ Lewis Crocker will touch down soon for one epic night live from Pat Rafter Arena.... more

The Punch Podcast hosted by Jaben Ryan

Legendary trainer Ronnie Shields is the man tasked with getting Errol Spence Jr. ready for a determined Tim Tszyu

He has worked with the legends of the sport like Tyson, Holyfield, Lara, Whittaker and Jermall... more

The Punch Podcast hosted by Jaben Ryan

Now retired, Regis Prograis joins the show show to chat about his great career.

We also get the champs though on Tim Tszyu Errol Spence Jr. and Liam Paro v Lewis Crocker

Also, his last opponent Conor Benn is... more

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Recent Guests

Andrew Moloney
Professional boxer challenging for IBF World Superflyweight title
Boxing, Australia
Episode: The Punch Podcast EP131 - Andrew Moloney
Liam Paro
IBF Welterweight Champion in waiting, Australian boxer
No Limit Boxing
Episode: The Punch Podcast EP130 - Liam Paro
Ronnie Shields
Legendary trainer
Trainer, known for working with Errol Spence Jr.
Episode: The Punch Podcast EP129 - Ronnie Shields
Regis Prograis
Two-time world champion boxer
Prograis Boxing/Promotions
Episode: The Punch Podcast EP128 - Regis Prograis
Robert Garcia
Monster trainer, head of Garcia Boxing Academy
Garcia Boxing Academy
Episode: The Punch Podcast EP127 - Robert Garcia
Sampson Lewkowicz
Top boxing manager with world champion clients
Sampson Boxing
Episode: The Punch Podcast EP126 - Sampson Lewkowicz
Kirra Ruston
Australian professional boxer
The Punch Podcast
Episode: The Punch Podcast EP125 - Kirra Ruston
Eddie Hearn
Promoter, Matchroom Sport
Matchroom
Episode: The Punch Podcast EP124 - Eddie Hearn talks FURY V JOSHUA
Jeff Fenech
Four-time world boxing champion, Hall of Famer, announced as Tim Tszyu's new head trainer
Tim Tszyu team
Episode: The Punch Podcast EP122 - Jeff Fenech talks becoming Tim Tszyu's NEW TRAINER!

Hosts

Jaben Ryan
Host of The Punch Podcast | Australian Boxing Podcast
Tim Doon
Host of The Punch Podcast
Eddie Han
Host of The Punch Podcast

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#137
Australia/News/Sports News
Apple Podcasts
#79
Israel/News/Sports News

Talking Points

Recent interactions between the hosts and their guests.

The Punch Podcast EP 101 - Paulo Aokuso
Q: What are your goals for this next phase of your career?
The goal is to stay active, progress gradually, and beat the best in Australia to position himself for world title opportunities again.
The Punch Podcast EP 101 - Paulo Aokuso
Q: What did you learn from your time away and the promoter changes?
He explains that he trusted the process with his team, learned from the setbacks, and is now in a mindset where he can't be easily moved or misled, aiming to stay with a stable plan.
The Punch Podcast EP 101 - Paulo Aokuso
Q: How are you feeling ahead of September 18 and the comeback overall?
Paulo expresses strong readiness, feeling good about the camp, and intent to perform under the bright lights and show his best performance for the crowd and his team.
The Punch Podcast EP104 - Jeff Fenech talks new Team Tszyu role.
Q: How will the new team address Tim's mental preparation and the risk of overreliance on aggressive sparring in the U.S.?
The guest explains the importance of balance, highlighting that Tim needs a training environment that challenges him but also protects his development, with decisions made progressively and with careful consideration of opponents and timing.
The Punch Podcast EP104 - Jeff Fenech talks new Team Tszyu role.
Q: What is Fenech's exact role with Tim Tszyu and how will it function day-to-day?
Fenech outlines a collaborative advisory position, focusing on guidance and strategic input rather than direct day-to-day coaching, while Tim remains in charge of his overall training plan with the new team.

Audience Metrics

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Frequently Asked Questions About The Punch Podcast

What is The Punch Podcast about and what kind of topics does it cover?

The show delivers in-depth boxing coverage with a strong focus on the Australian scene and high-profile international bouts. Episodes typically pair long-form fighter and trainer interviews with fight-week analysis, card previews, and breaking news about promotions, broadcasting deals, and venue logistics. A recurring strength is drawing insights from coaches, managers, and promoters alongside active competitors, providing listeners with both tactical boxing commentary and career-deep dives. Noteworthy patterns include strategic discussions around title fights, camp preparations, promoter dynamics, and the business side of boxing, all anchored by a local-into-global perspective that helps fans understand how big fights get made and marketed... more

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Which podcasts are similar to The Punch Podcast?

These podcasts share a similar audience with The Punch Podcast:

1. Boxing with Mannix and Mora
2. Straight Talk with Mark Bouris
3. The Howie Games
4. Alpha Blokes Podcast

How many episodes of The Punch Podcast are there?

The Punch Podcast launched 4 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Punch Podcast?

Recent guests on The Punch Podcast include:

1. Andrew Moloney
2. Liam Paro
3. Ronnie Shields
4. Regis Prograis
5. Robert Garcia
6. Sampson Lewkowicz
7. Kirra Ruston
8. Eddie Hearn

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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