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The Psychology of Us

RJ Starr
Social Media
Emotional Intelligence
Self-Awareness
Gaslighting
Psychology
Mindfulness
Mental Health
Aging
Moral Panic
Illusory Truth Effect
Cognitive Dissonance
Identity Formation
Polarization
Anxiety
Depression
Trauma Bonding
Personal Growth
Interpersonal Relationships
Self-Esteem
Jealousy

"The Psychology of Us" examines human behavior, interpersonal dynamics, and the psychological forces that shape our inner world. Hosted by academic psychologist, educator and author RJ Starr, this podcast integrates theory, narrative, and reflective analysis to make complex ideas accessible and relevant. Designed for students, practitioners, and curious minds, each episode explores why people thin... more

PublishesTwice weeklyEpisodes67Founded8 months ago
Number of ListenersCategories
EducationSelf-Improvement

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Latest Episodes

Why do ordinary people justify cruelty they would otherwise condemn? In this episode, Professor RJ Starr examines the psychology of dehumanization and moral disengagement—the processes that strip others of empathy and silence our conscience. Drawing ... more

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In this special edition of The Psychology of Us, Professor RJ Starr steps outside the usual episode format to respond to the turbulence of our cultural moment. The constant noise, outrage, and division in public life have left many people feeling pow... more

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Why do some people act as if the rules should bend for them? In this episode of The Psychology of Us, Professor RJ Starr explores entitlement as more than arrogance—it’s a worldview that blurs desire and deserving. From childhood overindulgence or ne... more

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Empathy is one of those words we hear constantly—be more empathetic, teach children empathy, demand it from leaders. Yet for all the talk, very few people can actually explain what empathy really is. Most confuse it with being nice, polite, or sympat... more

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Host

RJ Starr
Professor and host, engaging with themes of psychology, relationships, and emotional intelligence.

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McVulnerability: When Online Emotion Becomes a Performance
Q: What's a healthy way for people to engage with vulnerability online, without falling into the mic-vulnerability trap?
For creators, one of the best things they can do is take a step back and ask, would I share this if social media didn't exist?
McVulnerability: When Online Emotion Becomes a Performance
Q: So does this mean that influencers and content creators should stop sharing personal struggles?
Not necessarily. There's real value in sharing experiences, especially when it's done with intention and authenticity.
McVulnerability: When Online Emotion Becomes a Performance
Q: So, would you say mic vulnerability is always intentional? Or is it something people slip into without realizing?
For some influencers, it's definitely intentional. But for others, it might be less conscious. They may start by sharing something personal out of genuine emotion, but then notice how much attention it gets.
The Worry Trap: Why We Overthink and How to Break Free
Q: Why do we overthink?
We overthink due to our evolutionary history, psychological patterns, the illusion of control, and societal pressures aiming for productivity and certainty.
The Worry Trap: Why We Overthink and How to Break Free
Q: What exactly is overthinking?
Overthinking is defined as a mental habit where we dwell excessively on problems, decisions, or uncertainties, taking the form of rumination (focusing on the past) or worry (focusing on the future).

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Frequently Asked Questions About The Psychology of Us

What is The Psychology of Us about and what kind of topics does it cover?

This podcast offers an insightful exploration of human behavior and interpersonal dynamics, facilitated by an academic psychologist and educator. Various episodes cover a breadth of topics, including emotions such as envy and jealousy, the complexities of ethical thinking, existential anxiety, and the impact of social media on self-perception and relationships. By integrating psychological theory with practical insights, the content unfolds in a way that invites listeners to reflect on their own experiences and emotions. The unique combination of scholarly insight and accessibility makes it valuable not just for students and professionals, but also for anyone interested in understanding psychological principles as they relate to daily life.... more

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Which podcasts are similar to The Psychology of Us?

These podcasts share a similar audience with The Psychology of Us:

1. The Mel Robbins Podcast

How many episodes of The Psychology of Us are there?

The Psychology of Us launched 8 months ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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