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Artwork for The Psychology of Us

The Psychology of Us

RJ Starr
Social Media
Emotional Intelligence
Self-Awareness
Gaslighting
Psychology
Mental Health
Mindfulness
Aging
Moral Panic
Illusory Truth Effect
Cognitive Dissonance
Identity Formation
Polarization
Depression
Trauma Bonding
Anxiety
Personal Growth
Interpersonal Relationships
Self-Esteem
Jealousy

Most psychology content is organized around what to do. The Psychology of Us begins from a different premise: how does psychological life actually work? Created by RJ Starr, a theorist in theoretical and integrative psychology, each episode examines how identity forms and fractures, how emotion reorganizes perception, and how meaning holds or collapses under pressure. This is psychology treated as... more

PublishesWeeklyEpisodes97Foundeda year ago
Number of ListenersCategories
Society & CulturePhilosophy

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Artwork for The Psychology of Us

Latest Episodes

Meaning is not optimism, and it is not belief. In RJ Starr's Psychological Architecture, meaning is the structural capacity through which experience is organized into coherence, orientation, and direction over time — and its loss is not the same thin... more

Most political analysis focuses on positions. This episode focuses on the mind. Drawing on an essay by Professor RJ Starr, this special edition conversation examines what happens psychologically when political environments reach a certain level of in... more

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Why does change often feel worst right after the moment we decide to improve our lives?

This episode explores the psychological phenomenon known as the extinction burst through the work of RJ Starr and the broader framework of Psychological Architec... more

YouTube

Why do some people refuse to accept an answer, even when the facts are clear?

In this episode, RJ Starr explores the psychology behind endless questioning and the subtle dynamics that make some conversations impossible to close. What appears on the ... more

YouTube

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Recent Guests

RJ Starr
Professor of psychology and independent psychology educator
Independent
Episode: Conspiracy Thinking as Psychological Structure

Host

RJ Starr
Host and Professor, independent psychology educator, engaged in exploring psychological themes and human behavior.

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McVulnerability: When Online Emotion Becomes a Performance
Q: What's a healthy way for people to engage with vulnerability online, without falling into the mic-vulnerability trap?
For creators, one of the best things they can do is take a step back and ask, would I share this if social media didn't exist?
McVulnerability: When Online Emotion Becomes a Performance
Q: So does this mean that influencers and content creators should stop sharing personal struggles?
Not necessarily. There's real value in sharing experiences, especially when it's done with intention and authenticity.
McVulnerability: When Online Emotion Becomes a Performance
Q: So, would you say mic vulnerability is always intentional? Or is it something people slip into without realizing?
For some influencers, it's definitely intentional. But for others, it might be less conscious. They may start by sharing something personal out of genuine emotion, but then notice how much attention it gets.
The Worry Trap: Why We Overthink and How to Break Free
Q: Why do we overthink?
We overthink due to our evolutionary history, psychological patterns, the illusion of control, and societal pressures aiming for productivity and certainty.
The Worry Trap: Why We Overthink and How to Break Free
Q: What exactly is overthinking?
Overthinking is defined as a mental habit where we dwell excessively on problems, decisions, or uncertainties, taking the form of rumination (focusing on the past) or worry (focusing on the future).

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Frequently Asked Questions About The Psychology of Us

What is The Psychology of Us about and what kind of topics does it cover?

This series offers an insightful exploration into the complexities of human psychology, focusing on how individuals construct meaning, maintain their identities, and navigate emotional and social landscapes. Core psychological themes such as identity, emotion, perception, and morality are examined with depth and thoughtfulness, positioning these elements as foundational rather than merely problems to be addressed. The podcast emphasizes interpretive clarity and coherence, aiming to develop ideas thoroughly within an overarching psychological framework. The content is geared towards those seeking a richer understanding of human experience rather than conventional advice or professional guidance, appealing to a reflective audience interested ... more

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Which podcasts are similar to The Psychology of Us?

These podcasts share a similar audience with The Psychology of Us:

1. The Diary Of A CEO with Steven Bartlett
2. Hidden Brain
3. Clear+Vivid with Alan Alda
4. Freakonomics Radio
5. Making Sense with Sam Harris

How many episodes of The Psychology of Us are there?

The Psychology of Us launched a year ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Recent guests on The Psychology of Us include:

1. RJ Starr

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