The Prevention Playbook
Dr. Goldis Mitra, MDYour evidence-based game plan for a healthier life, with Dr. Goldis Mitra, a family physician from British Columbia, Canada. This is your practical guide to the preventive care and lifestyle changes that you need to keep yourself healthy long-term. Based on high quality research and medical guidelines, not the opinion of influencers. All delivered in bite-sized, accessible episodes.
| Publishes | Monthly | Episodes | 3 | Founded | 19 days ago |
|---|---|---|---|---|---|
| Categories | MedicineHealth & Fitness | ||||
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Latest Episodes
High blood pressure affects more than 1 in 4 adults and is the leading cause of death and disability worldwide — yet many people who have it don't even know it. This episode kicks off a 3-part mini-series on hypertension by breaking down exactly what... more
In this first episode of the The Prevention Playbook, Dr. Goldis Mitra pulls back the curtain on the silent "clogged pipes" of the human body: cardiovascular disease.
Dr. Mitra argues that heart and blood vessel health is actually about freedom—the ... more
The Prevention Playbook is hosted by family physician Dr. Goldis Mitra. Primary care is in crisis everywhere, and not all the health information out there is backed by solid evidence. Dr. Mitra cuts through the noise with practical, evidence-based gu... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #135 |  Canada/Health & Fitness/Medicine |
Top Medicine Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About The Prevention Playbook
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How many episodes of The Prevention Playbook are there?
The Prevention Playbook launched 19 days ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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