The Poehlmann Fitness Show
Adam PoehlmannThe Poehlmann Fitness Show, hosted by Adam Poehlmann, helps you get real, practical advice on how to transform your body, mind, and spirit. Adam discusses the truth about health and fitness and brings a fun element to the show. Through question & answer, topic-based, and interview episodes, The Poecast will allow you to expand your knowledge on health and fitness in order to help you grow as an in... more
| Publishes | Weekly | Episodes | 545 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessNutritionHealth & Fitness | |||
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Latest Episodes
In this episode of The Poehlmann Fitness Show, Adam shares hard truth and 10 tips on how to be a fit parent.
Free Calorie Calculator: www.poehlmannfitness.com/free-calorie-calculator
1-on-1 Coaching Info: www.poehlmannfitness.com/coaching
Do you ... more
In this episode of The Poehlmann Fitness Show, Adam discusses everything you need to know about reverse dieting.
Free Calorie Calculator: www.poehlmannfitness.com/free-calorie-calculator
1-on-1 Coaching Info: www.poehlmannfitness.com/coaching
Do ... more
In this episode of The Poehlmann Fitness Show, Adam discusses the behind the scene intentions of the health and fitness space, and how it’s hindered people in their pursuit of better health, fitness, and nutrition.
Do you have any questions for Ada... more
In this episode of the The Poehlmann Fitness Show, Adam discusses mindset, identity, and practical strategies to help you prioritize your health, fitness, and nutrition with a busy schedule.
Free Resources:
Get a free body optimization assessment... more
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Reviews
- Episode 523!
An incredibly valuable podcast episode that “fills in the creases” for us lifters who want to find that sweet spot of body awareness and progress. As always Adam, thank you!
Apple Podcasts5AFListener
United States7 months ago - Fresh content and advice that is spot on!
Excellent podcast! The concept of “seasons
where we sprint and seasons where we sustain” really hit home. I don’t want to include any major spoilers here because your podcast and especially this episode (512) is worth listening to in its entirety. But let me tell you that the example about the teen is spot on…I am
turning the dial currently. I really appreciate the validation that I get when listening to your podcast, which also helps me feel like I’m part of a community. Thanks for what you do.... more
Apple Podcasts5Ami_book_enthusiastUnited Statesa year ago - Honest Advice!
Just listened to the most recent episode about ‘how to lose weight while still eating the things you like’. So many health professionals are afraid to say the truth and give real advice. So many great tips and tricks to actually lose body fat.
Apple Podcasts5Mom NatalieUnited Statesa year ago - Finally!
Adam has a gift for making weight loss, such difficult and illusive goal for so many of us, surprisingly uncomplicated. I never feel talked down to or belittled by Adam (unlike so many other health personalities), instead he feels like friend who is coming alongside me and helping me every step of the way. I had about 20 lbs to lose after having my third child and this podcast along with Adam’s IG account was such a great asset (I accomplished my goal, by the way!). If you want to get healthy in... more
Apple Podcasts5KLWJacobsUnited Statesa year ago - Valuable podcast!
Shout to Adam Poehlmann for a podcast that consistently delivers valuable and essential information. From mindset to developing goals and strategy, Adam’s work and podcast delivers what we need in the fitness world. Find a title that interests you, give it a listen, and enjoy!
Apple Podcasts5AFListenerUnited Statesa year ago
Listeners Say
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Frequently Asked Questions About The Poehlmann Fitness Show
What is The Poehlmann Fitness Show about and what kind of topics does it cover?
Focused on providing practical advice for health, fitness, and nutrition, the podcast covers a range of topics designed to help listeners transform their physical well-being and mindset. Each episode combines insightful strategies, personal anecdotes, and actionable tips aimed at demystifying the world of fitness, nutritional best practices, and mental health. The format includes listener Q&A sessions that foster community engagement, alongside discussions addressing common fitness misconceptions and effective approaches to achieving health goals. Notably, the show emphasizes sustainable practices, encouraging a balanced lifestyle without the need for restrictive dieting, making it appealing to a broad audience seeking supportive guidance o... more
Where can I find podcast stats for The Poehlmann Fitness Show?
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How many listeners does The Poehlmann Fitness Show get?
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What are the audience demographics for The Poehlmann Fitness Show?
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How many subscribers and views does The Poehlmann Fitness Show have?
To see how many followers or subscribers The Poehlmann Fitness Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Poehlmann Fitness Show?
These podcasts share a similar audience with The Poehlmann Fitness Show:
1. Mind Pump: Raw Fitness Truth
2. Crime Junkie
3. Dateline NBC
4. Anatomy of Murder
How many episodes of The Poehlmann Fitness Show are there?
The Poehlmann Fitness Show launched 7 years ago and published 545 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Poehlmann Fitness Show?
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Where can I see ratings and reviews for The Poehlmann Fitness Show?
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What guests have appeared on The Poehlmann Fitness Show?
Recent guests on The Poehlmann Fitness Show include:
1. Adam Poehlmann
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.