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Artwork for The Catapult Effect

The Catapult Effect

Katie Wrigley
Mental Health
Chronic Pain
Stress Management
Cognitive Movement
Cognomovement
Personal Growth
Empowerment
Meditation
Sleep
Sex
Anxiety Reduction
Energy Healing
Energy
Trauma
Stress Relief
Resilience
David R. Hawkins
Cognoumovement
Anxiety
Energy Levels

Welcome to The Catapult Effect Podcast, designed for two distinct groups: professionals ready to transform their challenges into growth and resilience, and first responders seeking to counteract the stress of their demanding work.

Each episode will feature either:

Expert Interviews: Insights from leading experts to help you catapult forward quickly.

Solo Episodes: In-depth discussions providing ... more

PublishesTwice monthlyEpisodes129Founded4 years ago
Number of ListenersCategories
Alternative HealthEducationHealth & FitnessHow To

Listen to this Podcast

Artwork for The Catapult Effect

Latest Episodes

Are you a business owner or high-performing professional who feels like you’re doing everything right… yet something still isn’t clicking?

In this episode, Katie Wrigley breaks down the real reason so many entrepreneurs feel stuck, overwhelmed, or f... more

Summary

In this episode of the Catapult Effect podcast, host Katie Wrigley addresses the common fear of what individuals may uncover during their inner work and healing journey. She emphasizes that the fear of healing is often more uncomfortable tha... more

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summary

In this episode, Katie Wrigley explores the dual concepts of fear of failure and fear of success, discussing their origins, impacts, and how they can coexist within individuals. She delves into the psychological drivers behind these fears, s... more

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summary

In this episode of the Catapult Effect podcast, host Katie Wrigley explores the relationship between our nervous system and our ability to embrace our true selves. She discusses how fear, often rooted in past experiences, can hinder self-exp... more

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Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Fred Moss
A psychiatrist and mental health advocate known as The Undoctor, focusing on communication, creativity, and self-expression for healing.
Welcome to Humanity
Episode: Reclaiming Mental Wellness: The Power of Communication, Creativity, and Self-Expression with Dr. Fred Moss
Dr. Sean McCloy
Medical Director of Integrative Health Center of Maine, leading specialist in functional medicine and Lyme disease.
Integrative Health Center of Maine
Episode: What is Integrative Medicine with Dr. Sean McCloy
Katie Wrigley
Host of The Catapult Effect
The Catapult Effect
Episode: What is Integrative Medicine with Dr. Sean McCloy
Anita Eganaes
A participant in CognoMovement who transformed her chronic pain and health issues into empowerment and energy.
Episode: Transforming Pain into Power - Anita's Story
Michele Molitor
Coach and clinical hypnotherapist with over 23 years of experience
MicheleMolitor.com
Episode: The Power of Coaching + Hypnotherapy with Michele Moliter
Morgan Adams
Transformative holistic sleep coach and two-time breast cancer survivor
Morgan Adams Wellness
Episode: The Secret to Better Sleep with Morgan Adams

Host

Katie Wrigley
Host and founder of the podcast, Katie Wrigley brings her expertise as a coach and health advocate to help professionals and first responders navigate their challenges. Her background in alternative health practices informs her discussions, emphasizing empowerment and holistic healing through personal stories and expert interviews.

Reviews

4.9 out of 5 stars from 53 ratings
  • A beautiful message passed from those who are in the no to those who need to know.

    Had such a great time talking with Katie today. The multitude of insights that we were able to bounce off of each other were numerous. I would love to recommend her to everybody I know.

    Apple Podcasts
    5
    Jennjohnson222
    Canadaa year ago
  • love this podcast and message

    Such a fantastic podcast and message from Katie and her guests. Love the energy, vibe and incredible content. This is making a huge difference in lots of lives. Inspired!

    Apple Podcasts
    5
    Travisgreenlee
    United Statesa year ago
  • Amazing resource

    Katie provides a lot of valuable insights and clearly has a significant experience in her field. Highly recommended.

    Apple Podcasts
    5
    Ben Bitt
    United Kingdoma year ago
  • So much value from these

    I love the variety of people interviewed on this podcast! Katie makes me feel at home and her podcast always peaks my curiosity about other peoples journeys and specialties.

    Apple Podcasts
    5
    Cpb123@
    United Statesa year ago
  • Love Katie!

    I absolutely love Katie and her podcast. I am so grateful that she is putting this information out there. Educating and inspiring people about alternatives to pain medication and heavy western medicine pharmaceuticals. I bought a package of Cognomovement sessions from her this winter and my pain and fatigue that I struggled with for decades are a thing of the past. The work that Katie does and the information on these podcasts are so important for those seeking to thrive in life and enjoy being ... more

    Apple Podcasts
    5
    cmpfdamoki
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the insightful interviews and are motivated by the shared stories of resilience and transformation.
The discussions around holistic health and alternative medicine resonate deeply with individuals seeking new approaches to personal well-being.
People feel inspired by the emphasis on empowerment and finding unique solutions to manage pain and stress.
The host is seen as knowledgeable and engaging, fostering a supportive atmosphere for discussing challenging topics.

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Talking Points

Recent interactions between the hosts and their guests.

What is Integrative Medicine with Dr. Sean McCloy
Q: How often do you see a link between chronic conditions and a gut microbiome that's off?
Dr. McCloy emphasizes that healing the gut is fundamental, as many chronic conditions are related to gut health.
What is Integrative Medicine with Dr. Sean McCloy
Q: At what point should a person consider stepping outside the traditional model?
Dr. McCloy suggests that patients consider integrative options when chronic conditions arise that traditional methods fail to effectively address.
What is Integrative Medicine with Dr. Sean McCloy
Q: What made you choose the route with functional medicine?
Dr. McCloy explains that he needed more tools than what traditional allopathic medicine provided and thus began to explore integrative medicine.
The Power of Coaching + Hypnotherapy with Michele Moliter
Q: What are people going to get out of this program that they wouldn't get out of like a traditional coaching program?
They will access deeper subconscious levels leading to quicker transformations compared to just conscious coaching approaches.
The Power of Coaching + Hypnotherapy with Michele Moliter
Q: How much of our mind is actually conscious, Michelle, and how much is subconscious or unconscious running beneath the surface?
Our conscious mind only accounts for 10%, while the subconscious mind runs at 90%, controlling many automatic functions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Catapult Effect

What is The Catapult Effect about and what kind of topics does it cover?

The content explores themes centered around personal transformation, resilience, and addressing chronic pain through holistic and alternative health perspectives. Episodes often feature interviews with experts in fields such as mental health, integrative medicine, and personal coaching, providing listeners with actionable insights and strategies for growth. The podcast not only emphasizes the struggles faced by professionals and first responders but also offers inspiring stories of individuals who have successfully navigated their challenges. Unique elements include a focus on energy, intention, and the exploration of unconventional healing methods, making it an essential resource for anyone looking to shift their mindset and improve their ... more

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To see how many followers or subscribers The Catapult Effect has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Catapult Effect?

These podcasts share a similar audience with The Catapult Effect:

1. The Inner Child Podcast

How many episodes of The Catapult Effect are there?

The Catapult Effect launched 4 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Catapult Effect?

Recent guests on The Catapult Effect include:

1. Dr. Fred Moss
2. Dr. Sean McCloy
3. Katie Wrigley
4. Anita Eganaes
5. Michele Molitor
6. Morgan Adams

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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