The Nutrition Momentum Podcast
John TuohyWelcome to The Nutrition Momentum Podcast! I’m John, your host. Join me as I showcase how I coach clients and share my personal approach to nutrition and lifestyle. Each episode offers simple tips and insights to help you build resilience, enhance your vitality, and create effective systems for a healthier life. Let's stop battling with our lifestyles and start living fuller lives together. Tune i... more
| Publishes | Weekly | Episodes | 15 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
This was a training I shared with my BITE coaching clients to help them improve their tracking skills when using MyFitnessPal or any other app.
Tracking is a hugely important skill to master when it comes to building your nutrition skills for life. ... more
In this episode of the podcast, fellow coach Diarmuid O'Donoghue and I sat down for a chat about why nutrition isn't about morality.
We also dive into the psychology aspect of behaviour change and why it's more than just more information! We discus... more
In this episode of The Nutrition Momentum Podcast, we dive into the power of taking control of your desires. In a world full of distractions and external influences, it’s easy to lose sight of what you truly want. I’ll share practical strategies for ... more
In this episode of The Nutrition Momentum Podcast, we challenge the common myth that certain foods are "bad" and can ruin your diet. The truth? No single food has that power! We discuss how demonizing foods creates an unhealthy relationship with eati... more
Episode 11: Managing Alcohol and Nutrition
In this episode of The Nutrition Momentum Podcast, we explore the impact of alcohol on your health and nutrition. Learn how alcohol contributes to "empty calories," affects appetite, mood, and sleep, and h... more
In this episode of The Nutrition Momentum Podcast, we dive into the essential role nutrition plays in recovering from injury. We explore how calorie needs shift during recovery, why cutting calories can slow down healing, and the importance of macron... more
In this episode of The Nutrition Momentum Podcast, we take a deep dive into how to use MyFitnessPal effectively to achieve your nutrition goals. Learn how to use this powerful tool to gain insights into calories, macronutrients, and portion control. ... more
In this episode of The Nutrition Momentum Podcast, I dive deep into strategies for reducing mindless snacking—a common challenge for many. Learn how to structure your meals to keep you satisfied, control your food environment, and become more aware o... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #97 |  Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #144 |  Norway/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About The Nutrition Momentum Podcast
Where can I find podcast stats for The Nutrition Momentum Podcast?
Rephonic provides a wide range of podcast stats for The Nutrition Momentum Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Nutrition Momentum Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Nutrition Momentum Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Nutrition Momentum Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Nutrition Momentum Podcast?
Rephonic provides comprehensive predictive audience data for The Nutrition Momentum Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Nutrition Momentum Podcast have?
To see how many followers or subscribers The Nutrition Momentum Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of The Nutrition Momentum Podcast are there?
The Nutrition Momentum Podcast launched a year ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Nutrition Momentum Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Nutrition Momentum Podcast?
Rephonic pulls ratings and reviews for The Nutrition Momentum Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Nutrition Momentum Podcast?
Rephonic provides full transcripts for episodes of The Nutrition Momentum Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.