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Artwork for The Nervous System Eats First: Autism Spectrum, Menopause & Beyond

The Nervous System Eats First: Autism Spectrum, Menopause & Beyond

Dr. Stacey Denise | The Neuroaesthetic MD
Artificial Intelligence
Menopause
Sound Healing
Nervous System
Therapeutic Sound
Alexithymia
Voice Loss
Color Psychology
Emotional Wellness
Emotional Eating
Identity Transitions
Grief
Neurodivergence
Chakras
Emotional Wellbeing
Nervous System Regulation
Self-Care
Digital Bias
Healthcare Bias
Neurodivergent Women

The Nervous System Eats First is a podcast about the midlife body—when masking stops working, menopause hits hard, and your nervous system demands more than just supplements and willpower. Hosted by Dr. Stacey Denise, a board-certified physician and founder of the Neuroaesthetic MD™ method, this show invites listeners into a new kind of recovery: one where healing begins through the senses. Each e... more

PublishesTwice monthlyEpisodes15Founded6 months ago
Number of ListenersCategories
Mental HealthMedicineHealth & Fitness

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Artwork for The Nervous System Eats First: Autism Spectrum, Menopause & Beyond

Latest Episodes

Episode Summary

In this powerful episode, Dr. Stacey sits down with Celeste Barbier—professional vocalist, certified sound healer, ordained officiant, and sacred spaceholder—to explore the liminal space where sound becomes sanctuary. Discover how gr... more

Episode 14: Hot Flashes at Night? Breath As Medicine

Guest: Angelia Abouhassan — founder of The Breath Lady Project, trauma-informed breathwork facilitator, stroke survivor, and Hatha yoga teacher

Release Date: November 4, 2025

Length: ~40 minutes... more

Podcast: The Nervous System Eats First

Episode: Eating Feels Impossible? 3 Food-Environment Fixes for Perimenopausal Neurodivergent Women

Guest: Michael Lawrence — Master Chef (World Master Chef Society), Licensed Architect

Episode summary:

Have you... more

Episode summary

Temple Grandin and Dr. Stacey Denise outline digital-hygiene rules for autistic adults: what the algorithm rabbit hole does to mental health, the one-hour screen rule, how to curate your feed, and simple swaps for real-world connecti... more

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Recent Guests

Anjaliya Abuhasan
Founder of the Breath Lady Project, a certified trauma-informed breathwork facilitator and Hatha yoga teacher.
The Breath Lady Project
Episode: Hot Flashes At Night? Breath as Medicine
Dr. Kelly Mahler
An occupational therapist and expert in interoception, known for her empathetic approaches and author of resources on the subject.
Author and expert on interoception
Episode: Do You Feel Emotionally Numb or Disconnected in Midlife? You’re Not Alone
Dr. Nina Cherie Franklin
Clinical nutritionist, researcher, and visionary creator of That Salad Lady, advocating for bio-individual nourishment.
That Salad Lady
Episode: Stop Starving Your Brain: Food, Flexibility & Burnout Recovery with Dr. Franklin
Tameka Tate
Founder of Meltdown Candle Bar, TED Talk Speaker, and designer of immersive wellness experiences rooted in scent and community healing.
Meltdown Candle Bar
Episode: Still Burned Out? Light a Ritual with Tameka Tate
Ann Yakimovicz
Abstract environmental artist and founder of Ann Yakie Art LLC
Ann Yakie Art LLC
Episode: Paint to Remember: How Abstract Art Anchors Emotion, Memory & Ritual with Ann Yakimovicz
Nadia Murdock
Mindset and movement coach, founder of Nadia Murdock FIT, and creator of the Ultimate Vitality Method
Nadia Murdock FIT
Episode: If You Feel Off in Your Body, It Might Be This... (And It’s Not What You Ate)
Douglas Moore Jr.
A rising voice in responsible AI development and cultural systems design
Episode: ERASED: How AI Bias Impacts Beauty, Identity & Belonging
Dr. Monique Akassi
Director of First Year Writing and Founder of the AI Research Symposium
Howard University
Episode: Own Your Image — Technocolonialism, AI Beauty & Sensory Sovereignty
Dr. Monika Kasi
A professor of rhetoric, cultural critic, and an emerging AI systems architect.
Episode: The Aesthetic Revolution You Didn’t See Coming

Host

Dr. Stacey Denise
Host and founder of the Neuroaesthetic MD, a board-certified physician specializing in the unique needs of neurodivergent individuals during midlife transitions.

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Talking Points

Recent interactions between the hosts and their guests.

Sound Healing to Release Old Selves: Grief & Transitions | Celeste Barbier | Ep. 14
Q: How does sound help women access parts of themselves?
Celeste explains that sound creates a language beyond words that helps people access feelings that might be difficult to articulate.
Sound Healing to Release Old Selves: Grief & Transitions | Celeste Barbier | Ep. 14
Q: Now, when did you first discover that your sound could comfort, regulate and heal people?
Celeste recounts her childhood, where she learned that her singing could connect with people and bring comfort, especially during her father's passing, which led her to pursue music therapy.
Hot Flashes At Night? Breath as Medicine
Q: What makes trauma-informed breathwork different from a typical, you know how people just tell you, just breathe?
Trauma-informed breathwork provides choice and agency, tailoring the experience to individual needs.
Hot Flashes At Night? Breath as Medicine
Q: Can you explain your journey from stroke survivor to trauma-informed breathwork practitioner?
Angelia shares about her stroke experience, emotional disconnection, and how trauma yoga and breathwork helped her reconnect and heal.
The Aesthetic Revolution You Didn’t See Coming
Q: What does neuroaesthetic wellness mean?
It means honoring what your nervous system is telling you and not forcing it to adapt.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focusing on the intersection of neuroscience, well-being, and the physiological changes women face, this podcast offers in-depth discussions on topics related to midlife transitions, particularly concerning autistic and neurodivergent women, menopause, and emotional regulation. Each episode features expert guests who bring insights on innovative approaches to healing and self-awareness, utilizing sensory experiences and somatic practices to support mental and emotional health. Unique in its approach, the show aims to empower listeners to reclaim their health narrative, addressing issues like medical gaslighting and emotional disconnection during significant life transitions. Listeners can expect a blend of personal journeys and scientific u... more

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These podcasts share a similar audience with this podcast:

1. This American Life

How many episodes of this podcast are there?

this podcast launched 6 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Anjaliya Abuhasan
2. Dr. Kelly Mahler
3. Dr. Nina Cherie Franklin
4. Tameka Tate
5. Ann Yakimovicz
6. Nadia Murdock
7. Douglas Moore Jr.
8. Dr. Monique Akassi

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