
The Nervous System Eats First is a podcast about the midlife body—when masking stops working, menopause hits hard, and your nervous system demands more than just supplements and willpower. Hosted by Dr. Stacey Denise, a board-certified physician and founder of the Neuroaesthetic MD™ method, this show invites listeners into a new kind of recovery: one where healing begins through the senses. Each e... more
| Publishes | Twice monthly | Episodes | 14 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicineMental Health | |||

Episode 14: Hot Flashes at Night? Breath As Medicine
Guest: Angelia Abouhassan — founder of The Breath Lady Project, trauma-informed breathwork facilitator, stroke survivor, and Hatha yoga teacher
Release Date: November 4, 2025
Length: ~40 minutes... more
Podcast: The Nervous System Eats First
Episode: Eating Feels Impossible? 3 Food-Environment Fixes for Perimenopausal Neurodivergent Women
Guest: Michael Lawrence — Master Chef (World Master Chef Society), Licensed Architect
Episode summary:
Have you... more
Episode summary
Temple Grandin and Dr. Stacey Denise outline digital-hygiene rules for autistic adults: what the algorithm rabbit hole does to mental health, the one-hour screen rule, how to curate your feed, and simple swaps for real-world connecti... more
Welcome to The Nervous System Eats First — a podcast where science, story, and sensory wisdom meet to help neurodivergent women in midlife and menopause reclaim energy, intimacy, and emotional clarity.
I’m Dr. Stacey Denise, a physician-artist and N... more
People also subscribe to these shows.

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #242 | |
Apple Podcasts | #82 | |
Apple Podcasts | #128 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Content centers around the relationship between the nervous system and emotional wellness, with a specific focus on sensory regulation and identity, particularly for neurodivergent individuals. Each episode features discussions with experts from various fields, covering topics such as interoception, nutritional approaches to mental health, the therapeutic effects of art and color, and the implications of artificial intelligence in the context of emotional health. The unique intersection of lifestyle medicine, aesthetics, and technology ethics sets this content apart, making it a valuable resource for those who are navigating personal challenges related to mental well-being and sensory experiences. It encourages listeners to reconnect with t... more
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with this podcast:
this podcast launched 5 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on this podcast include:
1. Dr. Kelly Mahler
2. Dr. Nina Cherie Franklin
3. Tameka Tate
4. Ann Yakimovicz
5. Nadia Murdock
6. Douglas Moore Jr.
7. Dr. Monique Akassi
8. Dr. Monika Kasi
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.