Becoming a Better YOU with Monica Brooks
Monica BrooksYour true identity and purpose are constantly evolving and in a state of becoming. In each episode, Monica shares her personal experiences and insights, offering a glimpse into her own path of personal growth. Listeners can gain valuable lessons on making incremental changes that lead to significant improvements in various aspects of life. Whether it's enhancing relationships, achieving career go... more
| Publishes | Twice monthly | Episodes | 35 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-ImprovementSociety & CulturePersonal Journals | ||||
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Latest Episodes
So many of us put up with pain longer than we should, assuming it’s just part of life. You don’t have to live that way. The right physical therapy care can bring real hope back into your mind and body, helping you move with more confidence and build ... more
Friendships aren’t always meant to look the same forever. In this episode, I sit down with my friend Kara for an honest conversation about friendship and impermanence.
We talk about why the idea of a “BFF” can create unrealistic expectations and how... more
Death does not have to be dark or off limits. In this conversation with hospice and palliative care provider, Dr. Sarah Wittry, Monica explores how awareness can be a gift and how befriending mortality helps us live more intentionally. We talk about ... more
If a goal starts costing you your peace, it’s time to rethink it. In this episode, Monica reframes goals as tools, not identities, and shows how to spot the moment a goal shifts from helpful to heavy. She shares a personal story about a goal that tri... more
Reviews
- Helping me becoming the best version of myself!
I love Monica’s podcast! The different perspectives she shares have helped me think differently about different parts of who I am, what life throws at me, etc. I find myself applying these practices and thought processes throughout my days. I love that she openly talks about working on herself, too. I truly believe her podcasts are helping me become the best version of myself!
Apple Podcasts5Alison Tierney
United States2 years ago - YES!
Love the thought provoking material on Monica’s podcast. She is shining a light on regular folks who are quite extraordinary. We all have the capacity to be authentic and extraordinary.
Apple Podcasts5JenTG0351United States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #246 |  Singapore/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Becoming a Better YOU launched 3 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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