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Artwork for The Mind Mastered: Secrets of Excellence with Dawn Grant

The Mind Mastered: Secrets of Excellence with Dawn Grant

Dawn Grant
Fishing
Amelia Island Bait and Tackle
Covid-19
Entrepreneurship
Figure Skating
Systems
Neuroscience
Old Town Bait and Tackle
Florida
Amelia Island
Teamwork/team Sport

Are stress, doubt, fear, bad habits, beliefs, and mental barriers holding you back from your true potential?

Join Dawn Grant as she reveals the secrets to mastering your mind and overcoming obstacles to achieve excellence in every aspect of life.

Since 2001, Dawn has guided elite athletes—including PGA TOUR champions, Olympians, and World Champions—along with everyday individuals, toward peak pe... more

PublishesTwice weeklyEpisodes28Founded2 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for The Mind Mastered: Secrets of Excellence with Dawn Grant

Latest Episodes

In this inspiring interview, Elika shares her journey from corporate burnout to becoming a wellness expert focused on energy management, human design, and holistic health. Discover how she integrates ancient wisdom with modern science to help leaders... more

In this powerful and inspiring conversation, Unstoppable Tracy shares her extraordinary journey of overcoming physical challenges and societal expectations to achieve remarkable success. As a four-way amputee, Tracy went on to become a World Cup sail... more

In this enlightening conversation, Dawn Grant and Andrea Beaman explore the transformative journey of health and wellness. Andrea shares her personal experiences with health challenges, the impact of diet on well-being, and the importance of preventa... more

YouTube

In this conversation, Dawn Grant interviews Dylan Moscovitch, an Olympic figure skater who shares his journey from competitive skating to personal growth and coaching. They discuss the mental aspects of performance, the role of fear, and the importan... more

YouTube

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Recent Guests

Dylan Moscovitch
Figure skater, Olympic medalist, broadcaster, and wellness/empowerment advocate
Former competitive figure skating athlete; Tierra Viviente co-founder
Episode: Dylan Moscovitch: From Olympic Ice to Inner Mastery
Allison Brager
Neuroscientist, educator, and coach with a background in pole vaulting and CrossFit; consulting for Cyprac Solutions; teaches at West Point
Cyprac Solutions; West Point; Morehouse College of Medicine (affiliations mentioned)
Episode: Dr. Allison Brager: The Science Behind Peak Performance
Dr. Ashley Dwyer
Licensed pharmacist turned functional health coach
Team BDN Coaching / teambdncoaching.com
Episode: Dr. Ashley Dwyer: Muscle, Myths, and What “Toned” Really Means
Isaac Kenyon
Eco-adventurer, endurance athlete, climate action advocate
Episode: Isaac Kenyon: Transforming Fear Through Adventure
Liz Illig
Entrepreneur and founder of multiple businesses, including pet grooming operations and weight-loss coaching
Independent entrepreneur
Episode: Liz Illg: Discipline, Systems, and the Path to Sustainable Success
Nik Bremer
Entrepreneur, owner of Amelia Island Bait and Tackle and Old Town Bait and Tackle
Amelia Island Bait and Tackle; Old Town Bait and Tackle
Episode: Nik Bremer: Building Business and Community Through Fishing

Host

Dawn Grant
Host of Mind Mastered Secrets of Excellence; focuses on mental training, hypnosis, and performance psychology.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Isaac Kenyon: Transforming Fear Through Adventure
Q: What role does fear play in your current work, and how can listeners apply that mindset?
Fear is viewed as a doorway to opportunity rather than a barrier. By reframing fear as a constructive force, listeners can pursue new skills, collaborate more effectively, and drive positive change in their communities and workplaces.
Isaac Kenyon: Transforming Fear Through Adventure
Q: How did you transition from solo efforts to team-based expeditions, and what did you learn about leadership?
He explains that solo ventures taught resilience but emphasized that teams bring greater impact. Lessons include vetting team members, managing ego, and prioritizing shared motives over individual glory, which reduces risk and increases overall success.
Isaac Kenyon: Transforming Fear Through Adventure
Q: What first propelled you into the world of adventure, and how did fear shape that path?
Isaac describes moving from indoor swimming to outdoor adventures as a natural progression, with fear initially acting as a motivator to push beyond comfort. Over time, fear was reframed as a signal for growth and as a driver to pursue missions with larger personal and communal impact.
Liz Illg: Discipline, Systems, and the Path to Sustainable Success
Q: What would you say are the top five personality traits that help somebody be successful?
Illig emphasizes integrity, disciplined action, risk-taking, perseverance, and the need to earn opportunities through consistent, tangible results. She also highlights the importance of understanding which role fits a person—leader vs. follower—and building teams that complement the founder's vision.
Dr. Ashley Dwyer: Muscle, Myths, and What “Toned” Really Means
Q: Who are you and what do you bring to the table?
I'm Dr. Ashley Dwyer, a licensed pharmacist who transitioned into functional health coaching, focusing on personalized nutrition, labs, and hormone health to help women feel their best.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The show centers on mastering the mind to unlock peak performance across sports, business, health, and everyday life. Guests span Olympic athletes, neuroscientists, functional health coaches, entrepreneurs, and extreme-adventure leaders, all sharing mindset strategies, practical routines, and personal transformations that bridge mind science with real-world results. Expect conversations about fear, resilience, flow states, habit formation, leadership, and systems thinking, often illustrated with actionable takeaways such as mental training, nutrition and recovery, and performance psychology. A notable strength is the host's integrative approach, weaving mindfulness, hypnosis, and experiential learning into a cohesive framework for sustained... more

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These podcasts share a similar audience with this podcast:

1. The Dead Pair Podcast
2. The Shawn Ryan Show
3. Crime Junkie
4. Fit Over 50 Life
5. Building the Elite Podcast

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dylan Moscovitch
2. Allison Brager
3. Dr. Ashley Dwyer
4. Isaac Kenyon
5. Liz Illig
6. Nik Bremer

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