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The Matrescence Project

The Matrescence Project
Matrescence
Motherhood
Dana Raphael
Pregnancy
PCOS
Australia
Family and Tribe

The Matrescence Project is a podcast exploring the transformation women experience as they become mothers. Through honest conversations, lived experiences, and expert insights, this project sheds light on the neurological, psychological, and social changes that we experience in the season of becoming a mother - matrescence - including those huge identity shifts that we can all relate to.

Whether... more

PublishesTwice monthlyEpisodes7Founded2 months ago
Number of ListenersCategories
ParentingKids & Family

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Latest Episodes

How does a woman navigate matrescence when she still feels she is emerging from adolescence into adulthood herself?

Meet Olivia: A woman who speaks of exactly this, but with a few extra difficulties. In her first six months of motherhood, Olivia exp... more

Prepare yourself for a truly raw and honest conversation as Rhi opens up about her experience, with absolutely zero sugarcoating. From an unplanned pregnancy she wasn't sure she could continue, to making a decision and throwing herself into research ... more

What if the changes you're experiencing in motherhood aren't a sign that you're "losing yourself"—but evidence that your brain is adapting to one of life's biggest transitions?

In this jam-packed conversation, I'm joined by Dr. Renee White—doula, bi... more

Cass describes her former self as "fiercely independent". A woman who was not tied down by anyone or anything, who loved to travel, thrived on winning in the boardroom and climbed the corporate ladder. Cass shares how meeting her soul mate, her now h... more

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Recent Guests

Dr. Renee White
Doula; founder of Fill Your Cup and The Science of Motherhood Podcast
Fill Your Cup; The Science of Motherhood Podcast
Episode: 005: Why Motherhood Changes Who You Are: The Science Behind Matrescence and the Identity Shift with Dr. Renee White
Cassandra Cass
Guest sharing lived experience of matrescence and trauma-informed motherhood journey
Private individual
Episode: 004: How I Healed After a Traumatic Start to Motherhood - Cassandra's Lived Experience of Matrescence

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Frequently Asked Questions About The Matrescence Project

What is The Matrescence Project about and what kind of topics does it cover?

The show centers on matrescence—the transformation women experience as they become mothers—exploring how neuroscience, psychology, and social dynamics intersect with identity shifts, mental health, and everyday life. Across episodes, listeners hear how brain changes, hormonal transitions, and evolving self-concepts play out in real-world contexts like postnatal emotions, navigating support networks, and balancing career with motherhood. Personal stories complement expert insights, with themes around building community, reducing stigma, and planning for a healthier maternal journey. The format tends to blend science with lived experience, offering practical strategies for self-care, communication, and seeking support, while highlighting broa... more

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Which podcasts are similar to The Matrescence Project?

These podcasts share a similar audience with The Matrescence Project:

1. Ladies, We Need To Talk

How many episodes of The Matrescence Project are there?

The Matrescence Project launched 2 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Matrescence Project?

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What guests have appeared on The Matrescence Project?

Recent guests on The Matrescence Project include:

1. Dr. Renee White
2. Cassandra Cass

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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