
We explore thriving as an athlete after 40. Each episode, we’ll dive into tips, hacks, and inspiring stories from seasoned athletes and our personal experience. Whether you’re a weekend warrior or a competitive pro, this podcast is your playbook for staying fit, strong, and motivated
| Publishes | Twice weekly | Episodes | 67 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | HobbiesHealth & FitnessFitnessLeisure | |||

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New podcast episodes come out every other Thursday!
Masters Mindset Minutes should be your new performance habit every Sunday night
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We sit down with Meghan Fox, DNP, AGPCNP-BC, to get a clear view of what primary care actually looks like for active adults, and why honest health history beats “winging it” at 40, 50, and beyond. We dig into hormones, diabetes, GLP... more
Send us Fan Mail
@masters_athlete_survival_guide on IG
New podcast episodes come out every other Thursday!
Masters Mindset Minutes should be your new performance habit every Sunday night
Send us Fan Mail
We chase the Husafell stone dream and admit why a 39 meter carry feels terrifying when the weight is awkward and your lungs get crushed. We swap real stone stories, debate technique, and build a smarter training approach that respec... more
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Apple Podcasts | #228 |
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A show focused on thriving as an athlete after 40, blending practical training advice, injury prevention, and mindset strategies with candid, often humorous stories from Masters athletes. Episodes frequently explore heavy lifts, longevity coaching, and balancing sport with life, work, and family. Notable is the emphasis on mindset, community, and practical routines that listeners can implement weekly, whether they're weekend warriors or competitive competitors. The format often features expert coaching segments and personal anecdotes, creating a supportive playbook for staying fit, strong, and motivated in later years.
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The Masters Athlete Survival Guide launched 2 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Masters Athlete Survival Guide include:
1. John Rockman Johnson
2. Bruce Young
3. Joe Ken
4. Dr. Ty Wilson
5. Shannon Duvall
6. Adriane Wilson
7. Eric Jensen
8. Denny Labresh
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