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Artwork for The Masters Athlete Survival Guide

The Masters Athlete Survival Guide

John Katalinas and Scott Fike
Mindset
Masters Athlete
Competition Mindset
Beyoungcoach
Negative Talk
Tier System
Energy Management
Youtube
Martial Arts
Heavy Lifts
Recovery
Weekend Warrior
Bruce Young
Crossfit
Mindset Training
The 2021 Games
Training
Mobility
Love Like Ben Foundation
Cardiac Health

We explore thriving as an athlete after 40. Each episode, we’ll dive into tips, hacks, and inspiring stories from seasoned athletes and our personal experience. Whether you’re a weekend warrior or a competitive pro, this podcast is your playbook for staying fit, strong, and motivated

PublishesTwice weeklyEpisodes67Founded2 years ago
Number of ListenersCategories
HobbiesHealth & FitnessFitnessLeisure

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Artwork for The Masters Athlete Survival Guide

Latest Episodes

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New podcast episodes come out every other Thursday!

Masters Mindset Minutes should be your new performance habit every Sunday night

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We sit down with Meghan Fox, DNP, AGPCNP-BC, to get a clear view of what primary care actually looks like for active adults, and why honest health history beats “winging it” at 40, 50, and beyond. We dig into hormones, diabetes, GLP... more

Send us Fan Mail

@masters_athlete_survival_guide on IG

New podcast episodes come out every other Thursday!

Masters Mindset Minutes should be your new performance habit every Sunday night

Send us Fan Mail

We chase the Husafell stone dream and admit why a 39 meter carry feels terrifying when the weight is awkward and your lungs get crushed. We swap real stone stories, debate technique, and build a smarter training approach that respec... more

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Recent Guests

John Rockman Johnson
Experienced stone lifter and guest introduced as a special appearance
Episode: Training For Heavy Stone Carries After 40 with John "Rockman" Johnson
Bruce Young
62-year-old Masters Athlete, CrossFit Games competitor
CrossFit Games competitor; adventure racing
Episode: Bruce Young on Normalizing Success, Practicing Failure, and Mindset Mastery
Joe Ken
Vice President of Performance Education for Dynamic Fitness and Strength; former NFL and college strength coach; developer of Tier System and Block Zero
Dynamic Fitness and Strength
Episode: Coach Joe "Big House" Kenn’s Blueprint for Stronger Training After 40
Dr. Ty Wilson
Physician and master's athlete; co-founder/leader in Destination We and related philanthropic work
MYCROBIG; Destination We; Love Like Ben Foundation
Episode: From Muay Thai to Mindset: How Fitness and Grit Saved Ty Wilson
Shannon Duvall
martial arts instructor and practitioner, Kali and Taekwondo expert
Martial arts school founder
Episode: Classroom To Kali: How Martial Arts Built Community and a Champion with Shannon Duval
Adriane Wilson
Highland Games athlete and Warrior Games Paralympic-style coach
Highland Games, Warrior Games coaching
Episode: Adriane Wilson On Mobility, Masters Strength, and Celebrating the Warrior Games
Eric Jensen
Anesthesiologist, physician
Erie County Medical Center
Episode: The Mind-Muscle Connection: Balancing Medical Science with Strength Training with Dr. Erik Jensen
Denny Labresh
Founder, Valkyrie Strength Team
Valkyrie Strength Club / Valkyrie strength team
Episode: Valkyrie Strength: The Age-Defying Secret: Intensity Over Volume
Dr. Bill Briarley
Chiropractor known as Dr. B
Chiropractor (Lockport, NY)
Episode: What If Everything You Know About Healing Is Wrong?

Hosts

John Katalinus
Host of The Masters Athlete Survival Guide, provides steer and context.
Scott Feich
Co-host, provides context and reactions.
Bruce Young
Host of The Masters Mindset Minute, mindset coach.

Reviews

4.9 out of 5 stars from 13 ratings
  • Biased

    Big fan of the content

    Apple Podcasts
    5
    Electrifying Podcaster
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners consistently praise actionable mindset tools for aging athletes.
Community vibe and humor are frequently highlighted as standout positives.
Guests who are active in Masters sports draw strong engagement and credibility.
Fans appreciate practical, no-nonsense training tips that work in real life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Classroom To Kali: How Martial Arts Built Community and a Champion with Shannon Duval
Q: Is it true you started martial arts because of your children and the pediatrician's advice?
Yes—she started in response to her kids on the autism spectrum, with the pediatrician recommending the activity, and she found a path in Kali and Taekwondo, eventually becoming a teacher and competitor.
Valkyrie Strength: The Age-Defying Secret: Intensity Over Volume
Q: What is one piece of advice you would give a Masters Athlete who is just starting or returning to the sport?
Enjoy the process, remember why you started, and focus on sustainable progression with an emphasis on recovery and long-term consistency rather than chasing instant results or titles.
Bruce Young on Normalizing Success, Practicing Failure, and Mindset Mastery
Q: What is step one to unlocking potential for someone who loves a particular activity?
Identify what you genuinely love to do, then commit to getting really good at that activity and find a coach to guide improvement.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Masters Athlete Survival Guide

What is The Masters Athlete Survival Guide about and what kind of topics does it cover?

A show focused on thriving as an athlete after 40, blending practical training advice, injury prevention, and mindset strategies with candid, often humorous stories from Masters athletes. Episodes frequently explore heavy lifts, longevity coaching, and balancing sport with life, work, and family. Notable is the emphasis on mindset, community, and practical routines that listeners can implement weekly, whether they're weekend warriors or competitive competitors. The format often features expert coaching segments and personal anecdotes, creating a supportive playbook for staying fit, strong, and motivated in later years.

Where can I find podcast stats for The Masters Athlete Survival Guide?

Rephonic provides a wide range of podcast stats for The Masters Athlete Survival Guide. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Masters Athlete Survival Guide and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Masters Athlete Survival Guide get?

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What are the audience demographics for The Masters Athlete Survival Guide?

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Which podcasts are similar to The Masters Athlete Survival Guide?

These podcasts share a similar audience with The Masters Athlete Survival Guide:

1. Training Science Podcast

How many episodes of The Masters Athlete Survival Guide are there?

The Masters Athlete Survival Guide launched 2 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Masters Athlete Survival Guide?

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Where can I see ratings and reviews for The Masters Athlete Survival Guide?

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What guests have appeared on The Masters Athlete Survival Guide?

Recent guests on The Masters Athlete Survival Guide include:

1. John Rockman Johnson
2. Bruce Young
3. Joe Ken
4. Dr. Ty Wilson
5. Shannon Duvall
6. Adriane Wilson
7. Eric Jensen
8. Denny Labresh

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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