
We explore thriving as an athlete after 40. Each episode, we’ll dive into tips, hacks, and inspiring stories from seasoned athletes and our personal experience. Whether you’re a weekend warrior or a competitive pro, this podcast is your playbook for staying fit, strong, and motivated
| Publishes | Weekly | Episodes | 54 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessLeisureHealth & FitnessHobbies | |||

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A one minute reset to start your week off right!
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New podcast episodes come out every other Thursday!
Masters Mindset Minutes should be your new performance habit every Sunday night
Send us Fan Mail
A one minute reset to start your week off right!
@masters_athlete_survival_guide on IG
New podcast episodes come out every other Thursday!
Masters Mindset Minutes should be your new performance habit every Sunday night
Send us Fan Mail
We question the line between hurt and injured, then map a practical way to keep training after 40 without quitting. Warmups become diagnostics, mobility turns into insurance, and goals give way to systems that keep you consistent an... more
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We sit down with veteran NFL and college strength coach Joe "Big House" Kenn to talk about what actually keeps athletes strong as they age and why the basics beat the flashy tools. We dig into Block Zero, the Tier System, and the mi... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #75 | |
Apple Podcasts | #241 | |
Apple Podcasts | #246 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The Masters Athlete Survival Guide launched 2 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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