
The Long Game Parent is the podcast for working moms and dads who want to win at work and at home—without burning out or losing sight of what matters most. Hosted by certified parent and professional coach Lauryn Gregg, each episode blends emotional intelligence, practical strategies, and a sports-inspired “long game” mindset to help you raise resilient, confident kids while building a meaningful ... more
| Publishes | Twice weekly | Episodes | 22 | Founded | 5 months ago |
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| Categories | Self-ImprovementKids & FamilyParentingEducation | ||||

Picking a New Year’s Resolution as a parent? You know how it goes: the calendar flips, you feel that pressure to reinvent yourself overnight: “I’ll work out five days a week.” “I’ll stay calm with my kids.” “I’ll get organized.” “I’ll manage my time ... more
Does your family run on flexible rhythms instead of strict bedtime schedules — especially during the holidays?
If so, this episode of The Long Game Parent is your guide to keeping kids calm, connected, and emotionally regulated even when routines are... more
Holiday Overload: How Working Parents Can Prevent Meltdowns (Theirs + Their Kids’)
The holiday season can feel magical… and completely overwhelming. In this episode of The Long Game Parent, we explore why working parents experience higher stress, bu... more
In this episode of The Long Game Parent, Coach Lauryn Gregg explores one of the most counterintuitive — yet transformational — parenting and productivity truths: slowing down actually helps you get more done and parent with more connection, calm, and... more
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As a fourth grade teacher I applaud Lauryn Gregg’s parenting advice in these podcasts. These podcasts go further than advice, she shares doable, evidence based methods for creating lasting positive change.
This podcast is concise and packed with practical insights. The host is thoughtful and deliberate in both her words and suggestions, and her perspective aligns well with other books and podcasts I enjoy. I especially appreciate the values-driven approach, which makes the content feel grounded and meaningful.
One of the most powerful takeaways for me is the emphasis on reframing. In a world where so much is outside of our control, learning to shift perspective feels like one of the best ways to ... more
This is a must listen! So super helpful and needed, especially for new parents like myself. Lauryn’s wisdom, insight, personal experiences, and science backed strategies have helped provide me with an anchor and foundation, as I navigate new motherhood. Each episode is digestible, actionable, thoughtful, and powerful. Thank you Coach Lauryn for all that you do and for creating such an important and meaningful conversation on parenthood and the workplace! Can’t wait to listen to more future epis... more
Such a great and timely podcast for so many of us parents trying to juggle a seemingly impossible situation: parenting like you don’t have a job, and working like you don’t have kids. Lauryn offers an empathetic, practical and realistic approach that helps shift your perspective as a parent, and move away from a reactive, short-term thinking vicious loop, toward a more grounded and sane long-term strategy. I can’t wait for next episodes!
I’m so looking forward to Long Game Parent and Lauryn’s commentary on parenting in today’s fast paced and changing world. I loved Lauryn’s content during her social media era so I know this is going to be a must-listen.









Listeners, social reach, demographics and more for this podcast.
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Long Game Parent launched 5 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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