Long Game Parent
Lauryn GreggThe Long Game Parent is the podcast for working moms and dads who want to win at work and at home—without burning out or losing sight of what matters most. Hosted by certified coach Lauryn Gregg, each episode blends emotional intelligence, practical strategies, and a sports-inspired “long game” mindset to help you raise resilient, confident kids while building a meaningful career. From handling co... more
| Publishes | Twice weekly | Episodes | 18 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Categories | Kids & FamilyParenting | ||||
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Latest Episodes
This year, you do not need a Black Friday holiday shopping spree if it stresses you out! Here’s how to have a Gift-Free Christmas with kids to celebrate by choosing presence over pressure.
The holidays are marketed as a season of excess, but more an... more
Navigating holiday gatherings with family can feel overwhelming—especially when you’re dealing with political disagreements, clashing parenting philosophies, or relatives who push every emotional button you have. In this episode of The Long Game Pare... more
Returning to work after maternity or paternity leave isn’t just a logistical shift — it’s an identity recalibration. Your world has changed, your priorities have evolved, and the workplace doesn’t always catch up as fast as your life did.
In this ep... more
Parenting is political — not because you post about it, but because you live it.
In this quick episode, coach Lauryn Gregg reframes everyday parenting as an act of civic engagement and leadership.
Learn one five-minute practice to help your kids n... more
Key Facts
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Reviews
- Helpful, relatable, relevant, practical, meaningful
This podcast is concise and packed with practical insights. The host is thoughtful and deliberate in both her words and suggestions, and her perspective aligns well with other books and podcasts I enjoy. I especially appreciate the values-driven approach, which makes the content feel grounded and meaningful.
One of the most powerful takeaways for me is the emphasis on reframing. In a world where so much is outside of our control, learning to shift perspective feels like one of the best ways to ... more
Apple Podcasts5JCS-
United States2 months ago - Amazing!! Amazing!!
This is a must listen! So super helpful and needed, especially for new parents like myself. Lauryn’s wisdom, insight, personal experiences, and science backed strategies have helped provide me with an anchor and foundation, as I navigate new motherhood. Each episode is digestible, actionable, thoughtful, and powerful. Thank you Coach Lauryn for all that you do and for creating such an important and meaningful conversation on parenthood and the workplace! Can’t wait to listen to more future epis... more
Apple Podcasts5Leah GKUnited States3 months ago - Love it!
Such a great and timely podcast for so many of us parents trying to juggle a seemingly impossible situation: parenting like you don’t have a job, and working like you don’t have kids. Lauryn offers an empathetic, practical and realistic approach that helps shift your perspective as a parent, and move away from a reactive, short-term thinking vicious loop, toward a more grounded and sane long-term strategy. I can’t wait for next episodes!
Apple Podcasts5Tatia LUnited States3 months ago - Can’t Wait!
I’m so looking forward to Long Game Parent and Lauryn’s commentary on parenting in today’s fast paced and changing world. I loved Lauryn’s content during her social media era so I know this is going to be a must-listen.
Apple Podcasts5YouDoYou!United States3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #192 |  New Zealand/Kids & Family/Parenting |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Long Game Parent are there?
Long Game Parent launched 3 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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