The Lean 365 Podcast
Chris WrightThe Lean 365 Podcast covers all things health and fitness. We dive into the deeps of fat loss and building muscle. What it takes to build a world class physique, and most importantly what is required to stay in shape year round, 365 days of the year. This is a show for high performing individuals that want to hear the unfiltered truth about transforming their bodies, along with truly becoming the ... more
| Publishes | Weekly | Episodes | 135 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Most guys have no idea what ideal body fat actually looks or feels like - they either chase “shredded” all year round or give up too soon.
In this episode, I break down exactly what body fat percentage you should be aiming for depending on your goa... more
In this episode, I’m joined by my good friend Simon Thomsen - who is also an online fitness coach, and the owner of Powr. We cover a wide range of topics including;
✅ Why most men regain the weight they lose
✅ The identity shift required to creat... more
In this episode, I break down the exact 90-day blueprint to get abs by Christmas.
You’ll learn:
✅ The nutrition changes you need to make now to guarantee fat loss
✅ How to train smart to keep muscle while stripping body fat
✅ The realistic time... more
In this episode, I’m joined once again by my good friend Damian — back for his third appearance on the podcast.
We cover a wide range of topics including:
✅ How to stay in shape while traveling
✅ The mindset shifts that keep you consistent year-... more
Key Facts
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Reviews
- Awesome Advice & Knowledge
Really enjoy these podcasts by Chris Wright. I always take something away from each and every episode. Useful info and tips and great perspective on various aspects of fitness and wellbeing that’s always helpful. This guy is an absolute pro at what he does. Well worth a listen!!
Apple Podcasts5Liam Pope
United Kingdom3 years ago - Mark
Great podcast, very good coach, some awesome guests on too
Apple Podcasts5Wrighty 111United Kingdom3 years ago - GREAT PODCAST
Rate Chris very highly. The way he talks through things is simple and relatable. Literally no one else I’d have as a coach
Apple Podcasts5Reverand frijjUnited Kingdom3 years ago - Awesome first episode
Can’t wait to for episode 2
Apple Podcasts5Sam 0814United Kingdom3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #201 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #217 |  France/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The Lean 365 Podcast launched 3 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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