The Lean 365 Podcast
Chris WrightThe Lean 365 Podcast covers all things health and fitness. We dive into the deeps of fat loss and building muscle. What it takes to build a world class physique, and most importantly what is required to stay in shape year round, 365 days of the year. This is a show for high performing individuals that want to hear the unfiltered truth about transforming their bodies, along with truly becoming the ... more
| Publishes | Weekly | Episodes | 149 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
In this episode, I share the honest truth about dieting — and why most people fail.
Not because diets don’t work, but because most people aren’t willing to make the short-term sacrifices required for long-term health and results.
If you want real, ... more
In this episode, I break down the three non-negotiables for a successful body transformation in 2026 — no hype, no new diet, no shortcuts.
If you want 2026 to actually look different, this is where to focus.
Get coached by me 1-2-1 to get in the sh... more
In this episode, I break down why every ambitious man needs a coach — how guidance, accountability, and outside perspective accelerate progress, eliminate blind spots, and fast-track results in fitness, business, and life.
Get coached by me 1-2-1 to... more
In this episode I break down the exact workout split I'd use training just 3-days per week to get the best results!
You don't need to live in the gym to get in good shape, follow a simple system like this instead.
Full breakdown with the whiteboar... more
Reviews
- Awesome Advice & Knowledge
Really enjoy these podcasts by Chris Wright. I always take something away from each and every episode. Useful info and tips and great perspective on various aspects of fitness and wellbeing that’s always helpful. This guy is an absolute pro at what he does. Well worth a listen!!
Apple Podcasts5Liam Pope
United Kingdom3 years ago - Mark
Great podcast, very good coach, some awesome guests on too
Apple Podcasts5Wrighty 111United Kingdom3 years ago - GREAT PODCAST
Rate Chris very highly. The way he talks through things is simple and relatable. Literally no one else I’d have as a coach
Apple Podcasts5Reverand frijjUnited Kingdom3 years ago - Awesome first episode
Can’t wait to for episode 2
Apple Podcasts5Sam 0814United Kingdom3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #173 | United Kingdom/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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How many episodes of The Lean 365 Podcast are there?
The Lean 365 Podcast launched 3 years ago and published 149 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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