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Wellbeing for Christian Women | Disordered Eating, Body Image, Following Jesus Not Diets

Lauren Perry

This podcast helps Christian women break free from diet culture and body shame by experiencing true transformation and wellbeing in Christ. Together we’ll explore what it means to follow Jesus, not diets, and pursue wellbeing, not weight loss. Through Bible study, encouragement and honest conversations about food, faith and body image, you’ll discover how to embrace every part of who God made you ... more

PublishesWeeklyEpisodes55Foundeda year ago
Number of ListenersCategories
ChristianityReligion & Spirituality

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Artwork for Wellbeing for Christian Women

Latest Episodes

Feeling spiritually dry, disconnected from God, or emotionally exhausted? In this episode, I explore the powerful connection between spiritual nourishment and spiritual strength by comparing the Word of God to food and praying in the Spirit to resist... more

For years, I thought healing would come through more discipline, more restriction, and finally achieving the “perfect” body. I believed freedom was always just one successful diet away. But after years of restrictive eating, body dissatisfaction, foo... more

Feeling overwhelmed, stuck in a cycle of doing more, or wondering if there’s a simpler way to support your health, fat loss, and wellbeing as a Christian woman? In this episode, I share why walking might be the most underrated habit for your body, mi... more

Have you ever stopped to consider that what feels like “just my personality” might actually be fear in disguise? In this episode, I explore the hidden connection between perfectionism, people-pleasing, and fear - and how so many of the patterns we li... more

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Reviews

5.0 out of 5 stars from 14 ratings
  • Nourishment for the whole person!

    An entire Body Soul nourishment in Gods truth - cleverly summarised into 15 min easy to digest portions! I have had breakthrough moments in my mind and subsequently my intimacy with God because of Lauren’s podcast! Thankful for her time and vulnerability

    Which spurs me on!

    Apple Podcasts
    5
    E Goodhew
    Australia10 months ago

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These podcasts share a similar audience with Wellbeing for Christian Women:

1. Wild at Heart
2. Captivated

How many episodes of Wellbeing for Christian Women are there?

Wellbeing for Christian Women launched a year ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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