
This podcast helps Christian women break free from diet culture and body shame by experiencing true transformation and wellbeing in Christ. Together we’ll explore what it means to follow Jesus, not diets, and pursue wellbeing, not weight loss. Through Bible study, encouragement and honest conversations about food, faith and body image, you’ll discover how to embrace every part of who God made you ... more
| Publishes | Weekly | Episodes | 30 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ChristianityReligion & Spirituality | |||

In this episode, I open up about my own journey of moving away from using food as a reward and learning to see it as the blessing God always intended it to be. I share how diet culture shaped my thinking for years, leading me into patterns of depriva... more
Have you ever finished a meal - or a weekend full of food and wine — and found yourself wondering, “Did I just overeat? Was that a sin?” I know I have, and it’s a question that came up for me after a recent weekend away in the Barossa Valley. In this... more
What does it really mean to live a good and flourishing life – and how do virtues fit into that picture? This week, I’m diving into a topic I didn’t expect to love quite so much: virtue. When I first studied it earlier this year, I had no idea how de... more
This week has stretched me thin - renovations, solo parenting, and a whole lot of chaos! In the middle of the noise and the mess, I’ve been reminded how easy it is to chase what’s temporary and forget where true strength and beauty come from. In this... more
An entire Body Soul nourishment in Gods truth - cleverly summarised into 15 min easy to digest portions! I have had breakthrough moments in my mind and subsequently my intimacy with God because of Lauren’s podcast! Thankful for her time and vulnerability
Which spurs me on!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #76 | |
Apple Podcasts | #109 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Wellbeing for Christian Women launched 7 months ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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