
This podcast helps Christian women break free from diet culture and body shame by experiencing true transformation and wellbeing in Christ. Together we’ll explore what it means to follow Jesus, not diets, and pursue wellbeing, not weight loss. Through Bible study, encouragement and honest conversations about food, faith and body image, you’ll discover how to embrace every part of who God made you ... more
| Publishes | Weekly | Episodes | 59 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ChristianityReligion & Spirituality | |||

If you've ever struggled to stay motivated with weight loss, healthy eating, or exercise, this episode is for you.
In this episode, I'm sharing why lasting change requires more than knowing what to do - it requires a deeper why. I unpack how my own ... more
Do you ever feel like your whole life is one giant self-improvement project? In a world that constantly tells us to become more - more productive, more disciplined, more successful, more organised - it can be easy to slip into a mindset where we're a... more
Have you ever had one small decision completely change the direction of your day - without you even realising it? In this episode, I talk about something I’ve been noticing in my own life that I’m calling Gateway Habits vs. Slippery Habits. I unpack ... more
In this episode of the Wellbeing for Christian Women podcast, I talk about the common struggle of overeating at night after being “good” all day. I unpack the restrict-binge cycle, emotional eating, dieting patterns, body image struggles, and why thi... more
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An entire Body Soul nourishment in Gods truth - cleverly summarised into 15 min easy to digest portions! I have had breakthrough moments in my mind and subsequently my intimacy with God because of Lauren’s podcast! Thankful for her time and vulnerability
Which spurs me on!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #30 | |
Apple Podcasts | #74 | |
Apple Podcasts | #71 | |
Apple Podcasts | #109 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Wellbeing for Christian Women launched a year ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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