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The Labia Lounge

freyagraf
Intimacy
Sexuality
Consent
Relationships
Mental Health
Communication
Sex Education
Holistic Health
Neurodivergence
Sexual Health
Pleasure
Body Positivity
Body Image
Sexual Education
Healthy Boundaries
Women's Health
Empowerment
ADHD
Sex Party
Menopause

The juiciest podcast on the internet!

Join me, Freya Graf - a Yoni Mapping Therapist & Holistic Sex Coach - in The Labia Lounge to yarn about all things sexuality, feminism, holistic health and everything in between...your legs! (Couldn‘t help myself!)

Buckle up, you‘re about to receive the sex-ed you never had, from the girlfriend you now have, and have a bloody good laugh while you‘re at it! more

PublishesWeeklyEpisodes192Founded5 years ago
Number of ListenersCategories
Health & FitnessRelationshipsSociety & CultureSexuality

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Artwork for The Labia Lounge

Latest Episodes

This week in The Labia Lounge I have Clementine Morrigan back on for our second episode together!

What an epic human, honestly. This chat didn't disappoint and was just as enlightening, nuanced, and compassionate as the first one. Check out our othe... more

This week on The Labia Lounge I'm rebooting an old classic. I've edited together the 3 episodes I recorded at Comfort Creek festival a couple of years ago, which was my first ever festival appearance with the IRL pussy couch! There are some wild conv... more

This week in The Lab Lounge I have an informal yarn with a mate about his battles with premature ejaculation, performance anxiety, perfectionism and neurodivergence, including his recent discovery that he has a form of OCD as well as ADHD.

We cover ... more

This week in The Labia Lounge I'm re-releasing a favourite of mine with Jill from Sex Ed Princess.

Check out her work here: jill-lissner.com/

Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories a... more

Key Facts

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Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Brooke Bralove
Licensed clinical social worker, psychotherapist, and certified sex therapist; expert on trauma, anxiety, and sexual health
Private practice in Maryland; Accelerated Resolution Therapy practitioner
Episode: What Shapes Us Sexually with Brooke Bralove
The Funny Dom
Kink coach and dominant, public persona on social media
Independent creator
Episode: Live @ Virtue & Vice Play Party, feat. The Funny Dom and other fun guests
Inna Segal
Author of The Secret Language of Your Body
Author; energy medicine pioneer
Episode: Taking Responsibility For Our Own Healing with Inna Segal's Secret Language of The Body
Dr. Sarah Ashton
Sexual health psychologist, author, founder of SHPS and Ishpa
SHPS; Ishpa; Institute of Sexual Health Psychology Australia
Episode: Reshaping Your Relationship To Porn with Dr Sarah Ashton
Deanna Hansen
Founder of Block Therapy, an innovative fascia decompression practice.
Block Therapy
Episode: The Missing Link: Fascia’s Role in Hormones, Libido & Reproductive Health with Founder of Block Therapy, Deanna Hansen
Dr. Maria Sophocles
A leader in women's health care with nearly 30 years of experience, specializing in menopause management and female sexual health.
Women's Health Care of Princeton
Episode: The Bedroom Gap: Why Women’s Sexual & Relational Satisfaction Still Gets Left Behind with Dr. Maria Sophocles
Cyndi Darnell
Renowned sex therapist and author working in New York City
Private practice in New York City
Episode: De-centering Romance and Ditching the Relationship Scripts with Cyndi Darnell
Genevieve LeJeune
Founder of Skirt Club, a private members club for bi-curious and bisexual women.
Skirt Club
Episode: Bicurious & Bisexual, Women-Only Play Parties with Skirt Club Founder, Genevieve LeJeune
Rei Alphonso
Community educator, mental health activist, and project worker with 20 years of experience.
Loving Justice Projects
Episode: Becoming Active Bystanders & Healing Harm in Our Communities with Rei Alphonso

Host

Freya Graf
Host of The Labia Lounge; Yoni Mapping Therapist & Holistic Sex Coach

Reviews

4.9 out of 5 stars from 342 ratings
  • Confused

    Why is your podcast image of two brown people?

    Apple Podcasts
    1
    channiepotpie
    Australia2 months ago
  • VERY GOOD!! - VERY, VERY GOOD!!!

    Interesting, Insightful, Intriguing - alliteration aside, this podcast is also hilarious. It dives into some saucy topics that don’t often see the light of day. Love Freya’s humour, the cheek, the playful energy, and the interesting guests. It also gets real in a way that feels really honest and vulnerable.

    Apple Podcasts
    5
    PM-Phil
    Australia3 months ago
  • Fantastic podcast with an amazing host.

    Podcast Addict
    5
    aidan
    7 months ago
  • Awesome helpful podcasts

    I love these podcasts. Freya is down to earth, genuine, honest, intelligent and has a fab sense of humour that makes listening to these well put together podcasts a real delight. Thank you for your labour of love Freya, I really have learned a lot and feel relieved to have finally found a quality podcast about this stuff. Sooo grateful.

    Apple Podcasts
    5
    Green-feather
    United Kingdom9 months ago
  • Freya is a wonderful person!

    Freya is such a lovely person and an amazing host! Keep up the great work Freya :D

    Apple Podcasts
    5
    SamBGuia
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise Freya's authenticity, humor, and ability to make taboo topics approachable.
Guests are described as knowledgeable and engaging, contributing to candid, real conversations.
Many note the educational value and practical tips for relationships and intimacy.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Overcoming Penis Performance Insecurities, Perfectionism, and Lasting Longer in The Bedroom
Q: Have you ever faked an orgasm, and why?
Yes, initially due to pressure and worry about the partner's feelings, but later choosing honesty and direct communication as a healthier approach.
Understanding The Vagina-Gut Connection to Heal Recurrent Vaginal Infections & Dysbiosis with The Yoni Nutritionist
Q: How do antibiotics influence long-term vaginal health?
Antibiotics can disrupt gut and vaginal microbiomes, potentially worsening dysbiosis; hence a two-sided approach that combines targeted treatment with gut-friendly nutrition and probiotic support is crucial to prevent recurrence.
Understanding The Vagina-Gut Connection to Heal Recurrent Vaginal Infections & Dysbiosis with The Yoni Nutritionist
Q: What tends to be the first step when addressing recurrent vaginal infections?
Start by evaluating the gut and systemic factors, then tailor a diet and lifestyle plan to reduce inflammation, balance blood sugar, and support immune function, while integrating appropriate medical treatments for immediate symptoms.
The Missing Link: Fascia’s Role in Hormones, Libido & Reproductive Health with Founder of Block Therapy, Deanna Hansen
Q: Why is fascia so important for women's health?
Fascia connects all cells in the body, so its optimal function is crucial for flow and overall health.
De-centering Romance and Ditching the Relationship Scripts with Cyndi Darnell
Q: What is decentering romance, and how can it be a healthier approach?
Cyndi discusses that decentering romance involves valuing all kinds of relationships without prioritizing romantic ones, enabling more meaningful connections.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Labia Lounge

What is The Labia Lounge about and what kind of topics does it cover?

A sex-positive, candid show that blends humor with practical insights on sexuality, relationships, and holistic health. Episodes center on open conversations about body image, sex education, kink, consent, and healing, often featuring guests who are therapists, educators, or practitioners in women's health and sexuality. The host fosters a warm, non-judgmental space that normalizes taboo topics and empowers listeners with concrete tips, personal stories, and expert perspectives. Noteworthy is the show's live, festival-style format and willingness to tackle sensitive topics with honesty and humor, making it approachable for a broad audience while staying informative for those seeking deeper understanding or guest opportunities.

Where can I find podcast stats for The Labia Lounge?

Rephonic provides a wide range of podcast stats for The Labia Lounge. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Labia Lounge and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Labia Lounge get?

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What are the audience demographics for The Labia Lounge?

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How many subscribers and views does The Labia Lounge have?

To see how many followers or subscribers The Labia Lounge has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Labia Lounge?

These podcasts share a similar audience with The Labia Lounge:

1. Sex With Emily
2. Pillow Talks
3. Girls Gone Deep
4. Shameless Sex
5. Strictly Anonymous Confessions

How many episodes of The Labia Lounge are there?

The Labia Lounge launched 5 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Labia Lounge?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Labia Lounge?

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How do I access podcast episode transcripts for The Labia Lounge?

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What guests have appeared on The Labia Lounge?

Recent guests on The Labia Lounge include:

1. Brooke Bralove
2. The Funny Dom
3. Inna Segal
4. Dr. Sarah Ashton
5. Deanna Hansen
6. Dr. Maria Sophocles
7. Cyndi Darnell
8. Genevieve LeJeune

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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