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Artwork for The Labia Lounge

The Labia Lounge

freyagraf
Intimacy
Sexuality
Consent
Relationships
Mental Health
Communication
Sex Education
Holistic Health
Neurodivergence
Sexual Health
Pleasure
Body Positivity
Body Image
Sexual Education
Healthy Boundaries
Women's Health
Empowerment
ADHD
Sex Party
Trauma Healing

The juiciest podcast on the internet!

Join me, Freya Graf - a Yoni Mapping Therapist & Holistic Sex Coach - in The Labia Lounge to yarn about all things sexuality, feminism, holistic health and everything in between...your legs! (Couldn‘t help myself!)

Buckle up, you‘re about to receive the sex-ed you never had, from the girlfriend you now have, and have a bloody good laugh while you‘re at it! more

PublishesWeeklyEpisodes196Founded5 years ago
Number of ListenersCategories
RelationshipsSexualityHealth & FitnessSociety & Culture

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Artwork for The Labia Lounge

Latest Episodes

My 200th episode of The Labia Lounge podcast!!! So wild to think about how many hours I've put into this and awesome guests I've interviewed over the last 4.5 years since launching the pod.

This one is an extra special Bonus episode for ya - a live ... more

This week in The Labia Lounge I chatted earnestly with Heb on The Web about her creative, self-made lifestyle and career. Heb is a delight to hang with (you should check out her podcast Hangs with Heb) and we had such great yarns about the realities ... more

Choking during sex is now so normalised among teenagers that most of them don't even clock it as a red flag. That's the world we're navigating — and in this episode, I sat down with the Shel and Drew from SafeBAE to talk about how we actually help yo... more

This week in The Labia Lounge I interviewed the incredibly impressive Jiabao Li.

Jiabao Li is an artist, inventor, and professor whose work explores more-than-human ecologies, feminist biotech, multispecies intelligence, and how technology reshapes ... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Heb Murphy
Heb on the Web, comedian, writer, actor, and creator from Seattle, now based in LA
Independent creator
Episode: Committing to the Bit: Creativity, Chaos & Career with Heb on the Web
Shel Norris
Founding executive director of SafeBAE
SafeBAE
Episode: How to Know if You've Violated Consent - Tools For Accountability & Repair with SafeBAE
Drew Davis
Director of strategic initiatives at SafeBAE
SafeBAE
Episode: How to Know if You've Violated Consent - Tools For Accountability & Repair with SafeBAE
Meg Wilson
Clinical counselor and owner of Unison Counseling
Unison Counseling
Episode: From Spiritual-Fuckboys to Body Count Shaming - The Labia Lounge's First Ever Festival Episode!
Manuele Paradiso
Manuele Paradiso, quoted as Manu
Private practice
Episode: From Spiritual-Fuckboys to Body Count Shaming - The Labia Lounge's First Ever Festival Episode!
Brooke Bralove
Licensed clinical social worker, psychotherapist, and certified sex therapist; expert on trauma, anxiety, and sexual health
Private practice in Maryland; Accelerated Resolution Therapy practitioner
Episode: What Shapes Us Sexually with Brooke Bralove
The Funny Dom
Kink coach and dominant, public persona on social media
Independent creator
Episode: Live @ Virtue & Vice Play Party, feat. The Funny Dom and other fun guests
Inna Segal
Author of The Secret Language of Your Body
Author; energy medicine pioneer
Episode: Taking Responsibility For Our Own Healing with Inna Segal's Secret Language of The Body
Dr. Sarah Ashton
Sexual health psychologist, author, founder of SHPS and Ishpa
SHPS; Ishpa; Institute of Sexual Health Psychology Australia
Episode: Reshaping Your Relationship To Porn with Dr Sarah Ashton

Host

Freya Graf
Host of The Labia Lounge; Yoni Mapping Therapist & Holistic Sex Coach

Reviews

4.9 out of 5 stars from 343 ratings
  • Confused

    Why is your podcast image of two brown people?

    Apple Podcasts
    1
    channiepotpie
    Australia4 months ago
  • VERY GOOD!! - VERY, VERY GOOD!!!

    Interesting, Insightful, Intriguing - alliteration aside, this podcast is also hilarious. It dives into some saucy topics that don’t often see the light of day. Love Freya’s humour, the cheek, the playful energy, and the interesting guests. It also gets real in a way that feels really honest and vulnerable.

    Apple Podcasts
    5
    PM-Phil
    Australia4 months ago
  • Fantastic podcast with an amazing host.

    Podcast Addict
    5
    aidan
    8 months ago
  • Awesome helpful podcasts

    I love these podcasts. Freya is down to earth, genuine, honest, intelligent and has a fab sense of humour that makes listening to these well put together podcasts a real delight. Thank you for your labour of love Freya, I really have learned a lot and feel relieved to have finally found a quality podcast about this stuff. Sooo grateful.

    Apple Podcasts
    5
    Green-feather
    United Kingdom10 months ago
  • Freya is a wonderful person!

    Freya is such a lovely person and an amazing host! Keep up the great work Freya :D

    Apple Podcasts
    5
    SamBGuia
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise Freya's authenticity, humor, and ability to make taboo topics approachable.
Guests are described as knowledgeable and engaging, contributing to candid, real conversations.
Many note the educational value and practical tips for relationships and intimacy.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Committing to the Bit: Creativity, Chaos & Career with Heb on the Web
Q: What challenges have you faced balancing self-employment with personal life and relationships?
She discusses burnout, financial stress, and the impact of sharing personal relationships publicly, noting the need for boundaries and the evolving approach to including partners in content.
Overcoming Penis Performance Insecurities, Perfectionism, and Lasting Longer in The Bedroom
Q: Have you ever faked an orgasm, and why?
Yes, initially due to pressure and worry about the partner's feelings, but later choosing honesty and direct communication as a healthier approach.
Understanding The Vagina-Gut Connection to Heal Recurrent Vaginal Infections & Dysbiosis with The Yoni Nutritionist
Q: How do antibiotics influence long-term vaginal health?
Antibiotics can disrupt gut and vaginal microbiomes, potentially worsening dysbiosis; hence a two-sided approach that combines targeted treatment with gut-friendly nutrition and probiotic support is crucial to prevent recurrence.
Understanding The Vagina-Gut Connection to Heal Recurrent Vaginal Infections & Dysbiosis with The Yoni Nutritionist
Q: What tends to be the first step when addressing recurrent vaginal infections?
Start by evaluating the gut and systemic factors, then tailor a diet and lifestyle plan to reduce inflammation, balance blood sugar, and support immune function, while integrating appropriate medical treatments for immediate symptoms.
The Missing Link: Fascia’s Role in Hormones, Libido & Reproductive Health with Founder of Block Therapy, Deanna Hansen
Q: Why is fascia so important for women's health?
Fascia connects all cells in the body, so its optimal function is crucial for flow and overall health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Labia Lounge

What is The Labia Lounge about and what kind of topics does it cover?

A sex-positive, candid show that blends humor with practical insights on sexuality, relationships, and holistic health. Episodes center on open conversations about body image, sex education, kink, consent, and healing, often featuring guests who are therapists, educators, or practitioners in women's health and sexuality. The host fosters a warm, non-judgmental space that normalizes taboo topics and empowers listeners with concrete tips, personal stories, and expert perspectives. Noteworthy is the show's live, festival-style format and willingness to tackle sensitive topics with honesty and humor, making it approachable for a broad audience while staying informative for those seeking deeper understanding or guest opportunities.

Where can I find podcast stats for The Labia Lounge?

Rephonic provides a wide range of podcast stats for The Labia Lounge. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Labia Lounge and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Labia Lounge get?

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What are the audience demographics for The Labia Lounge?

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How many subscribers and views does The Labia Lounge have?

To see how many followers or subscribers The Labia Lounge has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Labia Lounge?

These podcasts share a similar audience with The Labia Lounge:

1. The Moth
2. Fucking Cancelled

How many episodes of The Labia Lounge are there?

The Labia Lounge launched 5 years ago and published 196 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Labia Lounge?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Labia Lounge?

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What guests have appeared on The Labia Lounge?

Recent guests on The Labia Lounge include:

1. Heb Murphy
2. Shel Norris
3. Drew Davis
4. Meg Wilson
5. Manuele Paradiso
6. Brooke Bralove
7. The Funny Dom
8. Inna Segal

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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