The Kilted Athlete
Keith ‘Kiltman’ RobinsonLooking for practical fitness advice that actually fits real life? Welcome to The Kilted Athlete Podcast, hosted by personal trainer, coach, and multi-event athlete Keith “Kiltman” Robinson. Whether you’re chasing your first 5K, building strength, training for a marathon, or just trying to stay consistent, this show is designed to help you move better, feel stronger, and live fitter — no matter yo... more
| Publishes | Twice weekly | Episodes | 59 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
Running doesn’t need to be complicated, but I do have a few tips on technique that might increase your efficiency and decrease your risk of injury.
The half marathon is a solid running event. The 21.1 km event is my favourite distance to run.
Here’s a guide to half marathon training. It can also be scaled up or down for other distances.
This guide is my tried and tested training plan for runni... more
Hey guys, I just wanted to give a shameless plug to my new podcast - Kiltman’s Kitchen.
Now, just to make it clear from the start - I have no formal cooking qualifications, nor am I any sort of cooking professional. In terms of cooking expertise, I’... more
You’ve just completed your goal. After months of intense training, discipline, and focus, you’ve achieved what you set out to do.
After the feeling elation is over you find yourself at a loss, unmotivated and feeling empty.
This is not uncommon. W... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #172 |  Italy/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The Kilted Athlete launched a year ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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