The Keep Running Podcast
Claudio RizzaWillkommen beim Keep Running Podcast. Hier geht es um Laufen, Calisthenics und das echte Leben zwischen Job, Familie und Training. In diesem Podcast sprechen wir mit Läufern, Athleten und Menschen aus der Sportwelt darüber, wie sie Sport, Alltag und Disziplin miteinander verbinden. Es geht um Motivation, Mindset, Training und persönliche Geschichten aus der Welt des Sports. 🎙 Neue Folgen alle 2 W... more
| Publishes | Twice weekly | Episodes | 6 | Founded | 4 days ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Health & FitnessFitness | ||
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🎙️ Beschreibung
Du willst mit dem Laufen anfangen – oder bist schon gestartet, aber irgendwie fehlt dir die Konstanz?
Dann ist diese Folge genau für dich.
In dieser Episode spreche ich ganz bewusst Frauen an, die den Einstieg ins Laufen finden wo... more
🎙️ Neue Podcast-Folge – jeden Sonntag um 12:00 Uhr!
Dieses Mal mit einem ganz besonderen Gast: Patrice 🙌
Wir sprechen über Motivation, Mindset und was es wirklich bedeutet, dranzubleiben – egal ob beim Laufen/Gym oder im Leben.
Reinhören lohnt s... more
Viele Menschen wollen mit dem Laufen anfangen – aber haben dieselben Fragen im Kopf:
Wie oft sollte ich laufen?
Wie langsam ist eigentlich „langsam“?
Brauche ich wirklich spezielle Laufschuhe?
Und was mache ich, wenn mir die Motivation fehlt?
In di... more
In dieser Folge des Keep Running Podcast geht es um eine einfache, aber kraftvolle Wahrheit: Routine ist stärker als Motivation.
Motivation fühlt sich gut an – aber sie ist unzuverlässig. Sie kommt und geht. Routine dagegen ist das System, das dich ... more
In dieser Folge erzähle ich meine persönliche Geschichte:
von der Zeit als DJ über Familie und Beruf bis hin zu meiner Leidenschaft für das Laufen. Wie aus ein paar lockeren Kilometern ein fester Teil meines Lebens wurde, welche Rolle Motivation, T... more
Willkommen beim Keep Running Podcast.
mein Name ist Claudio und ich bin 49 Jahre und Vater von 3 Kindern von 22,18 und 8 Jahren.
Hier geht es um das echte Leben von Sportlern außerhalb der Profiliga.
Ich spreche mit Läufern, Calisthenics-Athleten... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #101 | Germany/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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The Keep Running Podcast launched 4 days ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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