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Artwork for She Saves Herself Podcast

She Saves Herself Podcast

Shannon Kaiser
Emotional Abuse
Self-Love
Mental Health
Inner Peace
Toxic Relationships
Personal Growth
Covert Control
Selling Sunset
Chronic Pain
Empathy
Healing
Manipulation
Meditation
Self-Expression
Self-Respect
Trauma
Dating Apps
Emotional Healing
Mindfulness
Empowerment

A podcast for emotional abuse survivors who have had enough, enough gaslighting, manipulation, control, self-abandonment, and shrinking just to survive. Hosted by Shannon Kaiser, bestselling author of The Self-Love Experiment and Return to You, international self-love leader, and founder of the She Saves Herself Collective, this is an inspirational, coaching-forward, soul-activating space for surv... more

PublishesTwice monthlyEpisodes114Founded14 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for She Saves Herself Podcast

Latest Episodes

In this episode of The Real Reason Relationships Fall Apart, Shannon explores the hidden psychology behind why so many relationships slowly unravel — and why the pain often comes from the collapse of fantasy, not just betrayal itself. Inspired by the... more

In this episode, Shannon Kaiser explores the subtle red flags she ignored before realizing she had become part of someone else's hidden reality. From inconsistent availability and emotionally intense conversations to vague explanations, shifting stor... more

This episode explores the subtle first-date behaviors and emotional manipulation tactics exploiters often use that can be mistaken for chemistry, romance, or soulmate-level connection. Inspired by Shannon Kaiser's original written resource, the narra... more

Why do empaths and highly sensitive people often attract toxic or emotionally unsafe relationships?

In this conversation, the narrators explore and discuss Shannon Kaiser's resource on emotional safety, unpacking why empathy can become a target for... more

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Recent Guests

Eric O'Neill
Cybersecurity expert, former FBI operative, and author
Georgetown Group, Next Assure AI
Episode: How to Become Unhackable: The Psychology of Scammers with FBI Spy Hunter Eric O'Neill
Jessica Baum
Founder of the Relationship Institute of Palm Beach, providing couples therapy and family counseling.
Relationship Institute of Palm Beach
Episode: Rebuilding Trust: How to Love Again Without Losing Yourself (Jessica Baum)
Amy Leigh Mercree
Best-selling author of 18 books and holistic health expert
Founder of Automatic Atomic Healing
Episode: The Keys to Thriving in Chaotic Times: How to Heal, Rise, and Choose Yourself with Amy Leigh Mercree
Dr. Jennifer Caspari
Licensed clinical psychologist and author of *You Are More Than Your Body*
Cognitive Behavior Therapy, Associates of Denver
Episode: You Are More Than Your Pain: Reclaiming Identity, Self-Worth, and Post-Traumatic Growth
Andrea Owen
Professional certified life coach and global keynote speaker
Episode: Healing Addictions and Embrace Reinvention with Andrea Owen
George Lizos
Spiritual teacher, intuitive healer, and bestselling author
Episode: Manifestation Secrets with George Lizos

Host

Shannon Kaiser
Host of She Saves Herself Collective, author and trauma-informed coach focused on self-love, empowerment, and post-traumatic growth.

Reviews

5.0 out of 5 stars from 33 ratings
  • Fees like a soul hug 🙏🏽

    Thank you Shannon! I’ve been following (and reading) your work for years (you were even a guest on my podcast!🥰) and yet, your work on emotional neglect in childhood is leveling my world right now (in a great way!!!) 🌟As I’m listening, I’m realizing I’ve been continuing the cycle of shutting down my inner child and telling her she wasn’t neglected, it wasn’t that bad. And yet your work is showing me how, at 52, I was still confusing getting my financial needs met with my emotional needs. Thank... more

    Apple Podcasts
    5
    3 buoys
    United States2 years ago
  • I love the way Shannon chooses topics that help you find your way back to loving yourself.❤️❤️❤️

    Audible
    5
    Serena Leah
    United States3 years ago
  • A Podcast that makes you feel good

    I love the way Shannon chooses topics that help you find your way back to loving yourself.❤️❤️❤️

    Audible
    5
    T. Grosse
    United States3 years ago
  • Love the podcast its Awesome!

    I love this podcast! It has such unique topics and a great host! A must-listen to!

    Apple Podcasts
    5
    Parashakti L
    Ireland5 years ago
  • Great Energies!!

    Love Shannon, her insights, her energies and calming voice. Looking forward to more from her!! ✨💖✨

    Apple Podcasts
    5
    JPAZFLMA
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Praise often notes the show's supportive tone and clarity on recognizing covert manipulation and gaslighting.
Audience members appreciate the blend of personal storytelling and practical tools for boundaries and self-worth.
Listener insights highlight the host's compassionate, actionable guidance and safety-focused approach to healing from emotional abuse.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

How to Become Unhackable: The Psychology of Scammers with FBI Spy Hunter Eric O'Neill
Q: What are the strongest defenses against cybercriminals?
Turning on multi-factor authentication and never clicking on unsolicited links are key defenses.
How to Become Unhackable: The Psychology of Scammers with FBI Spy Hunter Eric O'Neill
Q: How serious is the FBI and Congress about cybercrime?
The FBI takes it seriously and tracks cybercrime through the IC3, but there is limited action they can take against targeted cybercrime on individuals.
You Are More Than Your Pain: Reclaiming Identity, Self-Worth, and Post-Traumatic Growth
Q: Can you talk a little bit about your journey with that or with your patients or clients that you see?
Many people tend to self-blame when they experience trauma or health issues, as it provides a sense of coherence when faced with distressing situations.
Manifestation Secrets with George Lizos
Q: Where can people find your book?
George directs listeners to ancientmanifestationsecrets.com for his book and a free workshop.
Manifestation Secrets with George Lizos
Q: What happens when people don't hold up the contract?
George explains that while certain opportunities are fated, individuals have free will in how they respond to these opportunities.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About She Saves Herself Podcast

What is She Saves Herself Podcast about and what kind of topics does it cover?

This show centers on healing from emotional abuse, manipulation, and coercive dynamics, with a strong emphasis on reclaiming identity, self-worth, and personal power. Episodes frequently tackle relationship red flags, covert control, trauma recovery, and tools for boundary-setting, self-love, and post-traumatic growth. A notable throughline is turning difficult experiences into practical guidance—often blending psychological insight, personal storytelling, and mindfulness practices to empower listeners who are navigating recovery, empowerment, and healthier relationships. A standout is the host's coaching-forward, trauma-informed approach that blends empathy with actionable strategies for resilience and sovereignty.

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How many listeners does She Saves Herself Podcast get?

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Which podcasts are similar to She Saves Herself Podcast?

These podcasts share a similar audience with She Saves Herself Podcast:

1. Dumb Blonde

How many episodes of She Saves Herself Podcast are there?

She Saves Herself Podcast launched 14 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on She Saves Herself Podcast?

Recent guests on She Saves Herself Podcast include:

1. Eric O'Neill
2. Jessica Baum
3. Amy Leigh Mercree
4. Dr. Jennifer Caspari
5. Andrea Owen
6. George Lizos

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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