
A Buffalo Sabres podcast hosted by Chris and Tyler of the Buffalo blog Two in the Box. The Instigator focuses on Sabres hockey, the NHL and other Buffalo-related topics.
| Publishes | Weekly | Episodes | 315 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | HockeySports | |||

The Sabres start their defense of the Atlantic Division title on Thursday with their sights set on making it back-to-back years with a playoff appearance. They enter the season with a handful of troubling injuries and a host of young players who will... more
Two of four preseason games are complete and the Sabres are already dealing with some injury troubles. With Jason Zucker already out, Olen Zellweger and Mattias Samuelsson both left Tuesday's preseason game early, leaving the Sabres with some notable... more
The Sabres open training camp this week with the door open for their exciting young core. We run down Noah Ostlund's new contract and how it fits into the other contracts the Sabres signed this offseason. As we look ahead to training camp, we also di... more
The first Queen City Hockey Expo takes place on Sunday, August 9 at Buffalo Riverworks. Event organizer and founder Chris Holmes joins the show to discuss the event and what attendees can expect. The event inclues a gear swap and several events and s... more
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this is the best podcast about the sabres. these guys are down to earth and i really appreciate their insights. They’ve given the best analysis through the drought and stuck it out. keep up the great work guys
this is the best podcast about the sabres. these guys are down to earth and i really appreciate their insights. keep up the great work
No wonder spittin chiclets gets all the listens
“Goat rodeo” is one of the fine phrases I have learned from the podcasters with the most well kept junk in all of podcasting. Pragmatic and intelligent Chris and Tyler set a high bar for Sabres podcasters and consistently put out great content.
I’m a Sabres fan from the Uk & out of all the sabres related podcasts this is by far my favourite. The presenters are clearly knowledgeable fans who’ve taught me a lot about the game, their analysis of the Sabres ongoing woes are more informed than those currently running the franchise & the Sabres could do with subscribing to finally fix the myriad of problems!
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Apple Podcasts | #226 | |
Apple Podcasts | #201 |
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A Buffalo Sabres–focused show driven by two hosts who break down roster moves, game strategy, and broader NHL context with a clear eye on Buffalo sports culture. Episodes typically cover off-season rosters, trades, cap implications, draft analysis, and Playoff chatter, often pairing numbers-driven insights with fan‑oriented banter. Notable strengths include deep Sabres knowledge, practical takeaways on line combinations and cap management, and a strong sense of community around Buffalonians, with guests and topics that span business and local sports culture. The show is likely to appeal to hardcore Sabres fans, hockey analytics enthusiasts, and listeners who value candid, data-informed discussion with a local identity.
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1. Sabremetrix Podcast
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3. Straight Up Sabres
4. Baker Fairburn Hockey Show
5. Locked On Sabres - Daily Podcast On The Buffalo Sabres
The Instigator Podcast launched 10 years ago and published 315 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Instigator Podcast include:
1. Chris Holmes
2. Dave Horesh
3. Kevin Woodley
4. Craig Barnett
5. Ryan Aylmer
6. Patrick Kaler
7. Joe Yerdon
8. Scott Wheeler
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