
Welcome to The Hormone Puzzle Podcast with Dr. Kela Smith, Holistic Doctor, fertility expert, educator, author, and founder of The Hormone Puzzle Society®. If you're trying to conceive, struggling with infertility, balancing hormones, preparing for pregnancy, or looking for a natural, root-cause approach to fertility and hormone health—you're in the right place. After overcoming my own infertility... more
| Publishes | Twice weekly | Episodes | 440 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

In episode #441 of The Hormone Puzzle Podcast, our host, Dr. Kela Smith, talks about Sperm Health and Male Fertility Testing - Inside the Fertility Puzzle with Dr. Kela.
At the end of every month on The Hormone Puzzle Podcast, Dr. Kela takes you In... more
In episode #440 of The Hormone Puzzle Podcast, our guest, Lindsay Chu, talks about The Hidden Factors That Shape Egg Quality and Embryo Development.
More about Lindsay Chu:
Lindsay Chu is an Embryologist, Fertility Optimization Coach, and Reprodu... more
In episode #439 of The Hormone Puzzle Podcast, our guest, Lauran Saunders, talks about Why Are Moms So Depleted in the In-Between Phase.
More about Lauran Saunders:
Lauran Saunders is a registered dietitian, mom of two, and military spouse who is... more
In episode #438 of The Hormone Puzzle Podcast, our guest, Carmen Davis, talks about Rewriting the Fertility Narrative: Womb Health, Advocacy, and Closing the Gap in Women's Outcomes.
More about Carmen Davis:
Carmen D., professionally known as Hai... more
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The Hormone Puzzle Podcast is a valuable resource for anyone looking to solve their infertility puzzle and get and stay pregnant. Each episode is filled with helpful insights, expert advice, and practical tips that make complex hormone and fertility information easy to understand. There’s also a wealth of information for those aspiring to become a Fertility Coach, which makes this podcast even more unique. I really enjoy listening to the supportive and encouraging conversations that are truly in... more
For anyone Trying to Conceive, this is a fantastic podcast series. Dr. Kela is knowledgeable and compassionate. Highly recommend for you to listen.
This is a great podcast for those TTC. Dr. Kela is a wealth of knowledge and shares so much valuable info! Highly recommend!
I’ve learned so much from this show! I love Dr Kela’s holistic approach to fertility and she shares so many valuable tips in this podcast
This podcast is such an amazing resource! It brings overwhelming topics into a digestible and approachable light, offering genuine support across an array of subjects. I really appreciate the holistic insights from knowledgeable practitioners and look forward to every new episode!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #167 |
Recent interactions between the hosts and their guests.
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A holistic fertility and hormone health show that centers on practical, integrative approaches to conceiving and maintaining pregnancy. Listeners hear from doctors, clinicians, and coaches who blend conventional medical insights with lifestyle, nutrition, and environmental strategies to optimize fertility, egg quality, and hormonal balance. Episodes cover topics from testing and endometriosis to gut health, stress management, and movement-based fertility programs, with actionable steps, personal journeys, and real-world success stories. The format tends to mix expert interviews, coaching frameworks, and at-home rituals, making it valuable for people navigating infertility, pregnancy after loss, or hormone-related concerns. A notable strengt... more
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These podcasts share a similar audience with Hormone Puzzle Podcast:
1. As a Woman
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3. The Egg Whisperer Show
4. Crime Junkie
5. The Deck
Hormone Puzzle Podcast launched 6 years ago and published 440 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Hormone Puzzle Podcast include:
1. Lindsay Chu
2. Lauran Saunders
3. Carmen Davis
4. Lily Nichols
5. Dr. Natalie Crawford
6. Dr. Nadine Al-Kaisi
7. Courtney Saye
8. Marta Han
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