The Heartful Awakening Podcast
The Heartful MuslimahHeartful Awakening is the podcast for Muslim women ready to set boundaries, heal authentically, and deepen their relationship with Allah, without healing alone. Hosted by Maariya, we tackle the real struggles of Muslim women who are successful outside but emotionally exhausted inside. From setting boundaries without guilt to breaking people-pleasing patterns, from conquering 3 AM overthinking to b... more
| Publishes | Weekly | Episodes | 8 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | IslamReligion & Spirituality | ||||
Listen to this Podcast
Latest Episodes
Self-care is a bubble bath. Nervous system regulation is SURVIVAL.
You bought the candles. Took the bath. Did the face mask. So why are you STILL anxious?
Because self-care doesn't regulate your nervous system. And your body has been screaming for ... more
The words you say to yourself are a SPELL. Your brain listens and obeys.
That harsh inner voice calling you stupid, lazy, not enough? It's not even YOURS. It's the voice of everyone who belittled you as a child—your mother, your teacher, the bully. ... more
Your marriage isn't a math problem. Stop treating it like one.
You're analyzing every conversation. Strategizing every interaction. Using AI to diagnose what's wrong. Blocking people but still obsessing over them at 2am.
Here's the truth: You're tr... more
You think focusing on yourself is selfish. What if it's the most generous thing you could do?
When you're depleted, exhausted, and resentful—your entire family feels it. Your stress becomes their stress. Your resentment poisons your home.
But when ... more
You weren’t always this exhausted, resentful, and disconnected. What happened to the radiant, joyful woman you used to be?
In this episode, I’m sharing my personal story of losing myself at 18, and finding myself again.
The girl who did backflips... more
If you think suffering makes you more spiritual, you’ve been lied to.
In this episode, I’m destroying the biggest lie keeping Muslim women stuck: that misery equals spirituality.
The truth? You CANNOT get close to Allah when you’re depressed. Joy i... more
Are you a Muslim woman who says yes when your soul screams no? Do you feel guilty every time you set a boundary? Do you think being a “good Muslim woman” means sacrificing everything?
Sister, it’s time to learn the Islamic art of saying no.
In this... more
Are you a Muslim woman who’s tired of being everyone’s therapist but has no one for yourself? Do you struggle with boundaries, overthink everything at 3 AM, and feel torn between being a “good Muslim woman” and being authentically you?
Welcome to t... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #53 |  Ireland/Religion & Spirituality/Islam |
Top Islam Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of The Heartful Awakening Podcast are there?
The Heartful Awakening Podcast launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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