The Health Hun Podcast
Orla SwanI'm Orla Swan, also known as, The Health Hun. I’m a Health Coach / Nutritionist, specialising in helping women transform their lives by improving their relationship with food & body, Hormonal issues (such as PCOS, HA, PMS etc.) & Gut health issues (such as IBS & general digestive issues). I’m on a mission to redefine what health means to all. In The Health Hun podcast, I discuss all of these topic... more
| Publishes | Twice monthly | Episodes | 56 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthNutrition | |||
Listen to this Podcast
Latest Episodes
If you regularly lose yourself in other people’s energy, overthink relationships, obsess, people please or feel disconnected from yourself - this is self-abandonment.
In this episode, we break down how to fix that through self-devotion - becoming de... more
If you say you’re ‘over’ your parents but still get triggered, shut down, over-explain or feel like a reactive child in seconds - this is the parent wound.
In this episode, we break down how you’ve been wired to react from your inner child - where y... more
If you feel constantly judged, disconnected from your body, stuck in control around food, or intimacy feels tense instead of natural - this is the Mother wound.
In this episode, we break down how women become wired to monitor themselves - shaping th... more
If your success still feels flat, you can’t switch off, you have low libido & your relationships never quite feel secure - this is the ~Father wound.
In this episode, we break down how high-achieving women become wired to perform for love - tying th... more
Host
Reviews
- 10/10
My go to podcast, find it so easy to listen to Orla explain specific topics such as HA, PMS etc. it’s like chatting with one of the girls but so much more informative! She breaks everything down so simply and is a fountain of knowledge! Love love love! ❤️🫶🏽 Rach O’Shea ❤️❤️
Apple Podcasts5RachO'S
Ireland3 years ago - Passionate podcast
Orla is a wealth of knowledge and her true passion for health shines through clearly. With her bubbly personality this podcast is very easy to absorb.
Apple Podcasts5EmerpiaLIreland4 years ago - New fave pod
I’ve learnt so much in just 2 episodes, I can’t wait for the rest of the series. Orla is so knowledgeable and her podcast is like chatting with a best friend. Love it!
Apple Podcasts5amybutters
Australia4 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #180 | Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #211 |  United Arab Emirates/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Health Hun Podcast
What is The Health Hun Podcast about and what kind of topics does it cover?
The show centers on holistic health for women, blending nutrition, hormonal balance, gut health, and body image with mindset work, boundaries, and trauma-informed approaches. Episodes frequently tackle relationships, sexuality, self-worth, and inner regulation, often tying personal stories to practical coaching strategies and programs. A notable edge is the unflinching, candid style that pairs motivational coaching with science-based guidance, aiming to empower listeners to redefine health from within and pursue lasting change.
What stands out is a consistent emphasis on embodiment and nervous-system regulation, plus recurring references to coaching programs that structure the listener's lifestyle shifts. This makes it particularly useful f... more
Where can I find podcast stats for The Health Hun Podcast?
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How many listeners does The Health Hun Podcast get?
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What are the audience demographics for The Health Hun Podcast?
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How many subscribers and views does The Health Hun Podcast have?
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Which podcasts are similar to The Health Hun Podcast?
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How many episodes of The Health Hun Podcast are there?
The Health Hun Podcast launched 4 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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