
I'm Orla Swan, also known as, The Health Hun. I’m a Health Coach / Nutritionist, specialising in helping women transform their lives by improving their relationship with food & body, Hormonal issues (such as PCOS, HA, PMS etc.) & Gut health issues (such as IBS & general digestive issues). I’m on a mission to redefine what health means to all. In The Health Hun podcast, I discuss all of these topic... more
| Publishes | Weekly | Episodes | 51 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | NutritionMental HealthHealth & Fitness | ||||

This episode is centred around all things dating, with the intention of meeting your ideal partner. Many women are currently fed up in dating, experiencing fear, anxiety & low self-worth. This episode helps you shift from that state into your feminin... more
In this episode I dive deep into how I realised I am part of the Neurospicy gang with AuDHD (ADHD & Autism). It's been a journey over the last 1.5 years with both acknowledging how it has shaped me, and also integrating changes to support myself.
I ... more
Do you suppress parts of yourself in order to be seen as the perfect, easy going good girl that doesn't need too much, so that she can be liked, loved & accepted? In this episode I walk you through how your life experience, beliefs, trauma & conditio... more
In this episode I reflect on the current common fear-based experience & suppression of women & feminine energy due to Patriarchal structures, misogyny, s3xual violence.
*Trigger warning* for this episode due to the sensitive topics including suppre... more
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My go to podcast, find it so easy to listen to Orla explain specific topics such as HA, PMS etc. it’s like chatting with one of the girls but so much more informative! She breaks everything down so simply and is a fountain of knowledge! Love love love! ❤️🫶🏽 Rach O’Shea ❤️❤️
Orla is a wealth of knowledge and her true passion for health shines through clearly. With her bubbly personality this podcast is very easy to absorb.
I’ve learnt so much in just 2 episodes, I can’t wait for the rest of the series. Orla is so knowledgeable and her podcast is like chatting with a best friend. Love it!
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Listeners, social reach, demographics and more for this podcast.
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Content revolves around empowering women to improve their health and well-being through a holistic lens, addressing topics such as body image, nutrition, hormonal health, and mental wellness. The conversations often include personal stories and practical advice that resonate with listeners seeking to navigate their health challenges, particularly those related to women's issues like hormonal imbalances and gut health. With an emphasis on compassion and self-acceptance, the discussions often bridge the gap between physical health and emotional well-being, advocating for a comprehensive understanding of health that goes beyond traditional metrics.
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The Health Hun Podcast launched 3 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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