The Health Bridge Podcast with Holly B.
Holly BeckThis podcast, as well as my Health Bridge Coaching Program, is built on the belief that when you decide to take the lead role in your own health journey, you can show up more fully in your life as a whole. Each week we dive into different aspects of health and mindset, featuring guests with unique perspectives, expertise, and vision in their fields. The more knowledge you have, the more qualified ... more
| Publishes | Weekly | Episodes | 147 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||
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Latest Episodes
Aging Without Decline: Eliminate Pain & Rebuild Mobility with Autoimmune Disease Are you tired of being told that pain and stiffness are just "part of having an autoimmune disease"? What if your joint pain isn't actually caused by your condition—but ... more
Can your morning routine improve lupus and autoimmune healing? If you wake up exhausted, inflamed, or already in survival mode, your mornings may be triggering your nervous system without you realizing it. In this episode of The Health Bridge Podcast... more
Why does healing feel harder when your inner voice works against you? What if the stories you tell yourself are keeping you stuck in flares and fatigue?
Join host Holly B. and Tenille Stewart—chronic illness coach, speaker, and 20-year lupus thrive... more
Can the words you use about your body actually impact lupus and autoimmune symptoms?
In this episode of The Health Bridge Podcast, holistic health guide Holly B. breaks down how language directly affects the nervous system, inflammation, and healin... more
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Chart Rankings
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Apple Podcasts | #249 |  Finland/Health & Fitness/Alternative Health |
Audience Metrics
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The Health Bridge Podcast launched 3 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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