The Head First Podcast
Joe O BrienA Psychology, Behaviour Change, and Mental Health podcast, hosted by Joe O’Brien featuring guests who are psychology and health experts within their field.
| Publishes | Monthly | Episodes | 26 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthNutritionHealth & Fitness | ||||
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Latest Episodes
In this episode, I explore how we can protect ourselves in a food environment that’s designed to overwhelm us. I talk about why eating well can feel so hard - not because we lack willpower, but because we’re living in a system that constantly cues us... more
After a 3-year break, I'm back and diving into one of the most misunderstood topics in psychology and nutrition: control over food.
In this episode, I unpack why so many of us feel out of control with our eating, and why that has much more to do wit... more
In this podcast, I explore the reasons why people might make excuses or come up with reasons not to engage in health behaviours.
Of course, people's reasons are valid, however we sometimes try and poke holes in the reasons. I wanted to dive into som... more
On this episode I speak to renowned Eating Disorder Researcher, Dr. Jake Linardon.
We speak about binge eating treatment, diagnostic issues, sub clinical binge eating, weight loss and predictors of eating issues, amongst many others.
Jake has been ... more
Key Facts
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Reviews
- Best Instagram page in the world
It’s become that of a ritual for me to open up HeadFirst on Instagram when I’m having the most fearful of hangovers. He has changed Instagram forever, for me. Joe has given his 10,000 + followers consistently high quality, coherent content that helps. Priceless.
Apple Podcasts5WrynneMol
Ireland6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #197 |  New Zealand/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to The Head First Podcast?
These podcasts share a similar audience with The Head First Podcast:
1. Strong Enough by Eating Disorders Families Australia
2. Sigma Nutrition Radio
3. Food Psych Podcast with Christy Harrison
4. Brain over Binge Podcast
5. The Stop Binge Eating Podcast
How many episodes of The Head First Podcast are there?
The Head First Podcast launched 7 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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