Artwork for The Head and Tail

The Head and Tail

Melody Michelle Duncan
Health & Fitness

Each week I’m focusing on different struggles and strategies that help to make us become our own best version. Life has its ups and downs, the head and tail. We all have to fight negative forces: stress, depression, insecurities, pain, learned self-sabotage etc...BUT, Here’s where we take charge. Here’s where we decide what does and does not deserve our energy. Welcome to The Head and Tail podcast, I’m your host, Melody Michelle. Let’s rock it 🚀


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Contact Information
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Latest Episodes

Here’s an episode to give a strategy for lowering stress and improving brain function. You can follow this podcast for episode updates on Instagram. Let’s rock it! 🚀

22 days ago

This episode reminds us to choose happiness over bad moods on purpose. You can follow The Head and Tail Podcast on instagram for updates on new episodes. 🚀

2 months ago

This episode deals with obstacles we think are standing in the way of our dreams. You can follow The Head and Tail podcast on instagram for episode and updates! 🚀

2 months ago


5 out of 5 stars from 6 ratings
  • Love the theme and can’t wait for more!!

    The first episode was phenomenal! So excited about all the topics to be covered in future episodes of your podcast Melody!

    Apple Podcasts
    United States3 years ago

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How many episodes of The Head and Tail are there?

The Head and Tail launched 3 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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