
🎙️ The Ben & Jamesa Podcast Conversations about Compassion, Curiosity, and Courage.
Join Ben and Jamesa as they explore the experiences, perspectives, and challenges that shape who we are and how we relate to one another. Each episode invites you to notice difference, embrace complexity, and build deeper, more inclusive connections — all with warmth, humor, and heart. Start with Episode 163, th... more
| Publishes | Twice monthly | Episodes | 154 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Social SciencesScienceMental HealthHealth & Fitness | |||

In this episode, Ben and Jamesa take a close look at hope — not as a feeling to perform or a wish to hold onto, but as an active practice of staying engaged with life when outcomes are uncertain. They explore the real benefits of hope: how it sustain... more
In this episode of the Ben and Jamesa Podcast, we're asking does marriage actually help or harm women? We kick things off with the Dawn Staley and Geno Auriemma. We explore the gray divorce revolution, the "Living Apart Together" movement, Leslie Jon... more
What is the secret to human connection? This week, Ben and Jamesa follow that question down a rabbit hole that takes them from a laboratory full of surprisingly affectionate octopuses, to the aging back streets of Japan where a quiet army of women ar... more
Ben and Jamesa are joined by author Derrick Barnes to discuss the growing challenges men face in forming deep friendships, the backlash against gentle parenting and what it means for raising children with empathy and courage. We also discuss a recent... more
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I’ve just started the process of deconstructing, and practicing connection vs. control. This podcast has been integral for me. I feel like they’re a community for me. A place I can feel safe, ask questions and be accountable.
It’s a bit cringe when Ben’s language picks up AAVE characteristics and when he does not recognize how much more risk or energy it takes for Jamesa to confront situations with inherent bias. However, these are good convos.
Hi everyone! I am listening to episode 91 & I think that White people experience White women tears & they can be detrimental but they are often more problematic for Black women. They just classify these tears as being emotional. I hate White women tears. I am a sensitive person but I can’t afford to cry when I am actually hurt or upset but these White women cry with impunity.
I have listened to the ACES episode several times-and many others! I have been struggling to help and understand my niece who lives with me. This episode has answered questions and gave me understanding to things I’ve discussed with her pediatrician for years! From the first two months (she was exposed tremendous amounts of trauma) to the physical effects (we have had every allergy test available) to her constant dilated pupils.. Sometimes if feels like they think I’m making things up! I’m glad ... more
I appreciate how you all process the topics into bite sized pieces then give action steps to follow. You all don’t shy away from the hard topics that need to be talked about. And getting to laugh along is such a treat. Bravo and thank you!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #163 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on the multifaceted nature of relationships, delving into themes such as community building, empathy, and personal growth. The hosts engage in candid conversations that draw upon their personal experiences and societal observations, showcasing the complexities of navigating diverse perspectives. Listeners can expect discussions that wrestle with current social issues, mental health, and emotional wellness, all framed through the lens of compassion, curiosity, and courage. Notably, the inclusion of personal anecdotes lends warmth and relatability to the conversations, making it an inviting space for those seeking to foster deeper connections in their lives.
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this podcast launched 4 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Soraya Chemaly
2. Derrick Barnes
3. Joel Christian Gill
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