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Artwork for The Harder to Breathe Podcast

The Harder to Breathe Podcast

Ryan Dusick
Mental Health
Anxiety
Addiction Recovery
Addiction
Parenting
Community Support
Sobriety
Therapy
Vulnerability
Personal Growth
Recovery
Family Dynamics
Los Angeles Wildfires
Grief
Parenthood
Social Media
Maroon 5
Adolescence
Music Industry
Motivational Speaking

Honest and vulnerable conversations about the challenges we face and how to work through them; hosted by Maroon 5's founding drummer, therapist, author, and mental health advocate Ryan Dusick.

PublishesWeeklyEpisodes70Founded2 years ago
Categories
Personal JournalsSociety & CultureHealth & FitnessMental Health

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Artwork for The Harder to Breathe Podcast

Latest Episodes

Summary

In this episode of the Harder To Breathe podcast, hosts Ryan Dusick and Brian "Duck" Maillard reflect on their journey together, discussing the decision to pause the podcast indefinitely. They share personal updates about their lives, inclu... more

YouTube

Feeling like the magic of the holidays is slipping away? Or maybe you're just growing up?

In our Season 2 finale, Ryan Dusick and co-host Brian "Duck" Maillard sit down for a candid, heartfelt reflection on another year gone by. From the bitterswee... more

"I'm no good to him if I'm dead."

That was the realization Shinedown frontman Brent Smith had when his son was born—a moment that sparked a journey from the depths of addiction to becoming one of rock's most powerful voices for mental health.

In ... more

YouTube

From "Love Song" to Waitress on Broadway, Sara Bareilles has built a career on vulnerability and taking creative risks. But is she fearless?

"I'm the opposite of fearless," she confesses in this intimate interview.

Host Ryan Dusick sits down with... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Nicky Byrne
Member of the boy band Westlife and a prominent figure in Irish music history.
Westlife
Episode: Nicky Byrne: Family, Fame & Overcoming Tragedy | Harder to Breathe Podcast
Damien Fahey
Former host of MTV's TRL, writer, comedian, radio host
Episode: TRL Host Damien Fahey on Fame, Crippling Anxiety & Finding Himself | Harder to Breathe Podcast
Brandy Vega
Founder of Promise2Live and suicide prevention activist.
Promise2Live
Episode: A Mother's Fight: Brandy Vega on Suicide Prevention & Saving Lives | Harder to Breathe Podcast
Erik "Happy" Anderson
Actor and advocate for sobriety
Episode: Actor Erik "Happy" Anderson on Sobriety, Mindhunter & The Business of Acting | Harder to Breathe Podcast
Anthony Ferraro
Inspirational blind athlete and motivational speaker
Episode: How Blind Athlete Anthony Ferraro Defied the Odds and Found His Voice | Harder to Breathe Podcast
X. Ari
Musical artist and mental health advocate
Episode: From Psychosis to Eurovision: Turning Pain Into Power with X. ARI | Harder to Breathe Podcast
Kyle Nicolaides
Former frontman for the band Beware of Darkness, author, and healer
Episode: How a Rock Star Healed His Depression & Addiction | Kyle Nicolaides | Harder to Breathe Podcast
Dr. Michael Breus
Clinical psychologist and sleep medicine expert
The Sleep Doctor
Episode: A Doctor's Plan to Fix Insomnia & Anxiety for Good | Dr. Michael Breus | Harder to Breathe Podcast
Shira Lazar
Founder and host of What's Trending, and advocate for mental wellness.
Creators for Mental Health, What's Trending
Episode: Overcoming Anxiety in a Tech-Driven World | Shira Lazar | The Harder to Breathe Podcast

Host

Ryan Dusick
Host of the show, therapist, author, and mental health advocate; known as the founding drummer of Maroon 5. Ryan facilitates vulnerable discussions about the challenges faced in life.

Reviews

5.0 out of 5 stars from 33 ratings
  • A Refreshing New Podcast - Real, Raw

    I had the honor of being a guest on Harder to Breathe (as well as interviewing Ryan for my podcast ‘A Sharper Life’). From both sides, hearing Ryan’s story and the advice he gives, getting to share my own life experiences, this is without a doubt one of my new favorite podcasts out there. Highly recommend following as they dive deep into fascinating topics with a multitude of guests.

    Apple Podcasts
    5
    nikki sharp
    United States2 years ago
  • Heartfelt and Authentic

    Loving Ryan and Duck’s approach to topics that can be uncomfortable. Feels like a lightness when they unpack the things we don’t always see but are right in front of us.

    Apple Podcasts
    5
    Gardenfair
    United States2 years ago
  • The Perfect Balance of Insight and Empathy

    Every episode of the Harder to Breathe Podcast feels like a cozy conversation with friends. Hosts Ryan and Duck skillfully discuss mental health with honesty and empathy, making complex topics feel approachable and relatable. Their chemistry is evident in every discussion, creating an atmosphere that is both lively and genuine.

    Ryan and Duck's thoughtful questions and compassionate approach encourage guests to open up and share their personal stories, resulting in conversations that are both in... more

    Apple Podcasts
    5
    Great podcast Host
    United States2 years ago
  • Kind, funny, smart, vulnerable

    I absolutely love this podcast! Ryan and Duck are such a great team, and are masters at deep conversations that don’t feel heavy. The insight and discussion of mental health is both useful and comforting, and they create a safe environment for their guests to open up. It’s the kind of podcast that feels like spending time in great company.

    Apple Podcasts
    5
    ALHL7
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The atmosphere is described as warm and inviting, resembling a conversation among friends, which fosters openness and honesty.
Many listeners find the mix of guests enriching, as diverse experiences and backgrounds contribute to broader discussions about mental health.
Listeners appreciate the hosts' approachable and authentic take on complex mental health issues, finding comfort in the candid discussions about personal struggles.
Audiences value the blend of humor and insight, noting that the hosts manage to tackle serious subjects without it feeling too heavy.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Coping with Empty Nest Syndrome & Adulting is Hard! (Mailbag Q&A) | Harder to Breathe Podcast
Q: How should I deal with parental estrangement?
Consider the pros and cons of maintaining a relationship, set clear boundaries, and focus on the impact of the relationship on your well-being and on your child's life.
From "That Thing You Do!" to Healing: Johnathon Schaech's Journey | Harder To Breathe Podcast
Q: How do you understand your past experiences now?
I've unpacked my trauma through therapy, which has allowed me to reclaim my voice and understand my feelings better.
From "That Thing You Do!" to Healing: Johnathon Schaech's Journey | Harder To Breathe Podcast
Q: What does your relationship with your spirituality mean to you?
Spirituality has always been important to me, and I've been guided by a higher power, which has helped me through dark areas in my life.
A Mother's Fight: Brandy Vega on Suicide Prevention & Saving Lives | Harder to Breathe Podcast
Q: What does success look like for you at this point?
Brandy describes success as receiving messages that her efforts have saved lives and made a difference.
A Mother's Fight: Brandy Vega on Suicide Prevention & Saving Lives | Harder to Breathe Podcast
Q: What was a time in your life when it was hard to breathe?
Brandy shares a traumatic moment when police informed her about her daughter's suicide attempt, which became a catalyst for her mission in suicide prevention.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Location
Interests
Professions
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Household Income
Social Media Reach

Frequently Asked Questions About The Harder to Breathe Podcast

What is The Harder to Breathe Podcast about and what kind of topics does it cover?

Conversations focus on the intricacies of mental health, with guests sharing their personal stories and experiences that touch on topics such as grief, resilience, and the impact of fame. The discussions often include elements of humor and vulnerability, creating an approachable atmosphere for sensitive subjects. This podcast is particularly notable for its diverse array of guests, from entertainers to mental health advocates, each contributing unique insights and perspectives. The hosts engage in friendly banter while facilitating deep conversations, making it an inviting space for listeners seeking both understanding and support around personal challenges. Topics related to parenting, community support, and individual journeys toward bett... more

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Which podcasts are similar to The Harder to Breathe Podcast?

These podcasts share a similar audience with The Harder to Breathe Podcast:

1. Still Here Hollywood

How many episodes of The Harder to Breathe Podcast are there?

The Harder to Breathe Podcast launched 2 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Harder to Breathe Podcast?

Recent guests on The Harder to Breathe Podcast include:

1. Nicky Byrne
2. Damien Fahey
3. Brandy Vega
4. Erik "Happy" Anderson
5. Anthony Ferraro
6. X. Ari
7. Kyle Nicolaides
8. Dr. Michael Breus

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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