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Artwork for The Harder to Breathe Podcast

The Harder to Breathe Podcast

Ryan Dusick
Mental Health
Vulnerability
Self-Doubt
Women In Aviation
Anxiety
Entrepreneurship
Motivational Speaking
Fighter Pilots
Music
Family Dynamics
Maroon 5
Addiction Recovery
Personal Growth
Codependency
Radical Transparency
Therapy
Recovery
Friendship
Grief
Suicide

Honest and vulnerable conversations about the challenges we face and how to work through them; hosted by Maroon 5's founding drummer, therapist, author, and mental health advocate Ryan Dusick.

PublishesWeeklyEpisodes67Foundeda year ago
Number of ListenersCategories
Health & FitnessPersonal JournalsSociety & CultureMental Health

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Artwork for The Harder to Breathe Podcast

Latest Episodes

This is an unvarnished look at the path to recovery. Ryan reconnects with his old friend, musician Davis Rowan, whom he met at the Betty Ford Center. Davis shares his powerful story of how alcohol, which once felt like a "solution" to social anxiety,... more

This episode goes beyond the surface to the heart of addiction. We sit down with former tech entrepreneur Curtis Morley, whose life's purpose shifted after the tragic loss of his best friend to suicide. Curtis believes his friend didn't understand th... more

In this vital episode, we sit down with Steve Braun, a master mental performance coach and communication consultant (and co-founder of BGB Studios). Drawing on his martial arts discipleship, Steve explains that the core of our modern mental health an... more

YouTube

"How do you make a total left turn from the music industry to the mental health field?"

Ryan Dusick often fields this question, but the reality is that starting over is rarely a clean break—it's usually a long, messy process of grief and self-disc... more

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Recent Guests

Aleksei Archer
Actress, creator, writer, comedian, and advocate for mental health
Morning Glory
Episode: Mental Health Is Sexy: Trauma, Humor & Healing w/ Aleksei Archer | Harder to Breathe Podcast
Nicky Byrne
Member of the boy band Westlife and a prominent figure in Irish music history.
Westlife
Episode: Nicky Byrne: Family, Fame & Overcoming Tragedy | Harder to Breathe Podcast
Damien Fahey
Former host of MTV's TRL, writer, comedian, radio host
Episode: TRL Host Damien Fahey on Fame, Crippling Anxiety & Finding Himself | Harder to Breathe Podcast
Brandy Vega
Founder of Promise2Live and suicide prevention activist.
Promise2Live
Episode: A Mother's Fight: Brandy Vega on Suicide Prevention & Saving Lives | Harder to Breathe Podcast
Erik "Happy" Anderson
Actor and advocate for sobriety
Episode: Actor Erik "Happy" Anderson on Sobriety, Mindhunter & The Business of Acting | Harder to Breathe Podcast
Anthony Ferraro
Inspirational blind athlete and motivational speaker
Episode: How Blind Athlete Anthony Ferraro Defied the Odds and Found His Voice | Harder to Breathe Podcast
X. Ari
Musical artist and mental health advocate
Episode: From Psychosis to Eurovision: Turning Pain Into Power with X. ARI | Harder to Breathe Podcast
Kyle Nicolaides
Former frontman for the band Beware of Darkness, author, and healer
Episode: How a Rock Star Healed His Depression & Addiction | Kyle Nicolaides | Harder to Breathe Podcast
Dr. Michael Breus
Clinical psychologist and sleep medicine expert
The Sleep Doctor
Episode: A Doctor's Plan to Fix Insomnia & Anxiety for Good | Dr. Michael Breus | Harder to Breathe Podcast

Host

Ryan Dusick
Host and founding drummer of a notable band, mental health advocate and therapist.

Reviews

5.0 out of 5 stars from 32 ratings
  • A Refreshing New Podcast - Real, Raw

    I had the honor of being a guest on Harder to Breathe (as well as interviewing Ryan for my podcast ‘A Sharper Life’). From both sides, hearing Ryan’s story and the advice he gives, getting to share my own life experiences, this is without a doubt one of my new favorite podcasts out there. Highly recommend following as they dive deep into fascinating topics with a multitude of guests.

    Apple Podcasts
    5
    nikki sharp
    United Statesa year ago
  • Heartfelt and Authentic

    Loving Ryan and Duck’s approach to topics that can be uncomfortable. Feels like a lightness when they unpack the things we don’t always see but are right in front of us.

    Apple Podcasts
    5
    Gardenfair
    United Statesa year ago
  • The Perfect Balance of Insight and Empathy

    Every episode of the Harder to Breathe Podcast feels like a cozy conversation with friends. Hosts Ryan and Duck skillfully discuss mental health with honesty and empathy, making complex topics feel approachable and relatable. Their chemistry is evident in every discussion, creating an atmosphere that is both lively and genuine.

    Ryan and Duck's thoughtful questions and compassionate approach encourage guests to open up and share their personal stories, resulting in conversations that are both in... more

    Apple Podcasts
    5
    Great podcast Host
    United Statesa year ago
  • Kind, funny, smart, vulnerable

    I absolutely love this podcast! Ryan and Duck are such a great team, and are masters at deep conversations that don’t feel heavy. The insight and discussion of mental health is both useful and comforting, and they create a safe environment for their guests to open up. It’s the kind of podcast that feels like spending time in great company.

    Apple Podcasts
    5
    ALHL7
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many highlight the emotional depth and insightful discussions that resonate with their own experiences.
Listeners appreciate the candid and compassionate approach to often difficult topics.
The conversations are described as authentic, with a mix of humor and wisdom, creating a cozy and relatable atmosphere.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Coping with Empty Nest Syndrome & Adulting is Hard! (Mailbag Q&A) | Harder to Breathe Podcast
Q: How should I deal with parental estrangement?
Consider the pros and cons of maintaining a relationship, set clear boundaries, and focus on the impact of the relationship on your well-being and on your child's life.
From "That Thing You Do!" to Healing: Johnathon Schaech's Journey | Harder To Breathe Podcast
Q: How do you understand your past experiences now?
I've unpacked my trauma through therapy, which has allowed me to reclaim my voice and understand my feelings better.
From "That Thing You Do!" to Healing: Johnathon Schaech's Journey | Harder To Breathe Podcast
Q: What does your relationship with your spirituality mean to you?
Spirituality has always been important to me, and I've been guided by a higher power, which has helped me through dark areas in my life.
A Mother's Fight: Brandy Vega on Suicide Prevention & Saving Lives | Harder to Breathe Podcast
Q: What does success look like for you at this point?
Brandy describes success as receiving messages that her efforts have saved lives and made a difference.
A Mother's Fight: Brandy Vega on Suicide Prevention & Saving Lives | Harder to Breathe Podcast
Q: What was a time in your life when it was hard to breathe?
Brandy shares a traumatic moment when police informed her about her daughter's suicide attempt, which became a catalyst for her mission in suicide prevention.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Harder to Breathe Podcast

What is The Harder to Breathe Podcast about and what kind of topics does it cover?

Focused on honest discussions surrounding mental health and personal challenges, this podcast explores various societal and individual topics through authentic dialogues. Episodes often feature guests who share their unique insights and experiences, addressing sensitive subjects that most people find difficult to discuss, such as addiction, personal growth, and emotional resilience. The conversations aim to foster understanding and connect listeners with the often-unspoken aspects of mental wellness, making it a supportive space for those dealing with similar struggles.

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How many listeners does The Harder to Breathe Podcast get?

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What are the audience demographics for The Harder to Breathe Podcast?

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Which podcasts are similar to The Harder to Breathe Podcast?

These podcasts share a similar audience with The Harder to Breathe Podcast:

1. Nicky Byrne HQ
2. The Therapy Crouch
3. SmartLess
4. The Mel Robbins Podcast
5. WTF with Marc Maron Podcast

How many episodes of The Harder to Breathe Podcast are there?

The Harder to Breathe Podcast launched a year ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Harder to Breathe Podcast?

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What guests have appeared on The Harder to Breathe Podcast?

Recent guests on The Harder to Breathe Podcast include:

1. Aleksei Archer
2. Nicky Byrne
3. Damien Fahey
4. Brandy Vega
5. Erik "Happy" Anderson
6. Anthony Ferraro
7. X. Ari
8. Kyle Nicolaides

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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